#mompreneurs

MOST RECENT

DATE NIGHT // Last night hubby and I went on a double date with two of our amazing friends 💜

I finally watched A Star Is Born and yep what everyone said was true. It was so good!

Hubby and I do our best to have regular date nights even if it is take away Chinese, a bottle of wine and a movie on Netflix.
Other times it is Gold Class movies like last night.
Do you have regular date nights? What do you do?

It is so important to keep that connection going with your partner. You must put in the time and effort otherwise things can fall away and you become two people living in the same house.
So connect in whatever way works well for you.
Tag a friend who you thinks needs a little reminder to think about booking in a date night with their partner 🥰

Expertin für einen Impulsvortrag zur DSGVO für #Selbstständige, #Blogger, Freelancer, #mompreneurs gesucht!! Wer kommt nach Aachen oder kennt Jemanden im Großraum #Aachen zum Thema? Freue mich über Eure Rückmeldungen!!! #textwelle #texteschreiben #guteTexte #textefuerfacebook #textefuerpinterest #textefuersocialmedia #textefuerunternehmerinnen #textefuerdeinbusiness #textefuerfrauen #fempreneurs #shepreneurs

Selbstständigkeit bedeutet viel Arbeit und Präsenz. Aber weißt du was? Selbstständige die keine Kinder oder keine weiteren Verpflichtungen haben, haben leicht reden... Sie können selbst bestimmt sein, in der Welt rum jetten und sehr viel freier sein als Andere. Als Mutter aber sieht das anders aus. Das Gute ist: ich würde um Nichts in der Welt die endliche kostbare Zeit die ich mit meinem Sohn verbringe irgend etwas anderem tauschen. Bei der Jonglage von Alltag mit Kind & family, Job und seinen eigenen Hobbies gilt es ein ausgewogenes Durchhaltevermögen zu haben. Vor allem weil ständig Unvorhergesehenes passiert was Alles aus Stop setzt. Wie sieht das bei Dir aus? #texteschreiben #textwelle #textefuerdeinbusiness #fempreneurs #shepremeur #mompreneurs #textefuersocialmedia #textefuerunternehmerinnen #frauenpower #unternehmerinnennetzwerk #frauenmitdurchhaltevermögen

Everyone has its story to tell.
Your story is your unique presentation of what you want others to know about you... tell your story by heart & people will understand you better.

Earlier, I got a chance to speak about my story on how we, my husband & I, came on board #WFG, how did it impacred our lives & our family and how did we serve our clients & the impact of our service to them. And I am proud to say, I can share my story over & over again with passion coz I know we are helping people outhere who are underserved by the financial industry. Thankful for this #opportunity.

Now, what's your story?
#entrepreneurlife #greatlife #momentrepreneur #mompreneurs #betterversionofme #legacy #nurses #vancouver #britishcolumbia #richmondbc #vancouvermoms #richmondmoms #bcmoms #yourstory

Kids make mistakes. Rather than chew them out, give them clear and concise feedback on what to do next time. When you belittle them it only compounds things. Give them consequences, and explain thinga so they can find resolutions for next time.
Be firm and keep your word, but after you have issued consequences and they understand your view, build them up. Don't leave the situation hanging no matter how mad you might be. Cool off and then build them up. If you want strong kids, you need to empower them. If you do, they will disobey less and less as they get older. Empowering your kids does more for your bond with them then you could ever imagine. #mommyworld #worldsokayestmom #momofboys💙 #momofboy #sahm #wahm #workingmom #workingmomproblems #moma #momtryingtogetfit #fatherlesskids #fatherlessson #fatherlesssons #singlemom #momadvice #momm #mam #baseballmom #soccermom #utmom #momz #azmom #ma #momwithtattoos #yogamom #momwithcameras #laverkinutah #mompreneurs

Take the time for your kids. QUALITY time. Not a news brief of their day. Because before you know it, their childhood will be over in a flash. Make the time, you control your life, make the time for them now. Otherwise when you need them to talk to you the most, they won't want too. #tryingtobeafitmom #momofboys #momofboy #sahm #wahm #workingmama #workingmomproblems #learningmom #momchat #momtryingtogetfit #fatherlesskids #fatherlessson #fatherlesssons #stgeorgeut #ivinsut #singlemomstruggle #momchallenge #helpmemom #momlifestyle #baseballmoms #soccermoms #utahmoms #nevadamom #arizonamom #mesquitenv #momwithtattoos #yogamoms #momwithcamera #mompreneurs

Big results come from doing the little things #consistently

Guten morgen!

Heute zeige ich euch die Ruhe vor dem Sturm, weil sind wir alle mal ehrlich: dieses Bild funktioniert nur wenn es 8:30 ist und alle im Haus schlafen, außer ich 😂

#fürmehrrealitätaufinstagram
#momlife

Ein wenig Deko ist Dank Zeit & Muße eingezogen.
Aber ehrlich:
dieses Jahr nervt es mich an zu dekorieren, denn überall ist immer Staub! #jedentageinekissenschlacht

Unglaublich, nach dem Saubermachen ist vor dem Saubermachen und zudem ist hier gerade so viel los, dass für niemanden Zeit bleibt.
Ne, ne, nichts fishing für Beileid - ich hab es ja so gewollt. Aber derzeit ist Kind, Arbeit, Haus echt sehr ausreichend!
Was schätzt ihr denn, wie viel Zeit ich mit der @fischomaswerkstatt Verbringe?

Und wieviel Zeit geht bei euch täglich mit Ordnung machen drauf? Schätzt mal!

#hausfrau #dasbisschenhaushalt #mutti #workingmom #mompreneurs #interiordesign #liviningroom #holzboden #wohnzimmer

Hey loves !⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ I have arrived (Insert extra-ness here) excuse the wine screw lol I’m Maía (my-ee-ah)! I’m a global brand builder & Biz Trainer!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 💁🏾‍♀️A stylish, sage- burnin’, big haired natural ! Coffee ☕️ lover, Wellness/Healing adv. , ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
Empowerment & Group Economic practitioner!
👩🏾‍💻🤝I’m excited to provide a Mecca of Resources for purpose-driven entrepreneurs to build int’l brands , creating powerful partnerships, while increasing profitability.⁣⁣⁣⁣
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(online , in person, & globally) ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
👉🏾I work with entrepreneurs to monetize their product based business, gain international visibility, and change their Narrative ❤️ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ 👩🏾‍💻😍👀 I’m looking to support 💯 business in elevating their business within the next 6 months !⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Oh , you want to know more ? ———⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ I’m from Chicago *shouts east-side*😂 but in transition to #digitalnomad life.⁣⁣⁣⁣⁣⁣⁣⁣⁣ I’m kinda a socialite lol (ambivert )⁣⁣⁣⁣⁣⁣⁣⁣⁣
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You can catch me at any coffee shop in deep convo or a debate lol 😂🔥⁣⁣⁣⁣⁣⁣⁣⁣⁣
(Cuz I spit hot fire *dave Chapelle voice* ) 📸Photography, #realestate , making products, Home crafting , DIYing make me happy! ⁣⁣⁣⁣⁣⁣⁣⁣⁣
(So does Family & time with my man 🙃)⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ❤️90s R&b, Alternative R&B, oldies , & drill on repeat ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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✨love for learning different cultures and languages. ( some Yoruba , a dash of French , 1 word in Wolof & Creole French , & fluent in #AAVE aka Ebonics 😂)⁣⁣⁣⁣⁣⁣⁣⁣⁣
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🥑vegetarian in transition to #alkalinediet #electricfoods ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Background in👇⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
👩🏾‍💻Data | E-commerce| Purchasing|Operations with a dash of web/graphic design !

My ❤️ for ☕️coffee started my obsession with trade. ⁣⁣⁣⁣⁣⁣⁣⁣⁣ 💃🏽 glamours hippie - love my heels, long nails, red lipsticks & all things fur & velvet 😍 a #plussizefashionista (just wait on it , you’ll see me in the magazines soon💁🏾‍♀️)⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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❤️ Just a word about me, ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
I love intros so please feel free to tell me about you & your biz 🙌🏾 ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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- that’s all for now ! ❤️
#mompreneurs #smallbusinessowner

❤️❤️You Go Girl!!!

Posture and alignment are things I work on with every client right off the bat: prenatal, postnatal, or not! Our modern lifestyles have us hunched over screens, and sitting for long periods of time causing muscle imbalances and pain of the hips, back, and neck.
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Improving function of the core, hips, and glutes (some consider these all to be the core) helps improve aches and pains. With consistency, proper alignment and posture become second nature.
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For example, when holding your little one(s), rather than jutting your hip out to the side, use your obliques (sides of the abs) to help you stabilize and keep a “stacked alignment” (ribs over hips). Bicep training also comes in handy for holding babies 😊 And when holding baby in front, be mindful of your pelvis position. Untuck your bum and “zip up” your abdominals to prevent/minimize low back pain and other pelvic pains. .
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#postpartumbody #postpartumworkout #healthymom #activemom #momswhoworkout #homeworkout #veganmom #plantbased #plantbaseddiet #quickrecipe #healthyeating #mompreneur #fitnessmom #businessmom #postpartumbody #momlife #fitmom #mindfulmama #activemom #mompreneur #mompreneurs #businessmom #momswhoworkout #postpartumworkout #healthymom #healthymama #busymom #kindess #wordsofwisdom #spreadlove #loveoneanother #momcommunity #wellnessmama #livewell #bewell

Before you lay down for the night take a moment to just listen 😌

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