Tip of the Day:
Stay in the game
I started Block 3 of P90X3 this week. Today I had an option of doing The Challenge or the bonus workout Complex Upper. I’ve never done Complex Upper before, because the first time I did this program on DVD, I didn’t have the bonus workouts.
But now! Now, I have digital access to ALLLLLLLL the workouts, for no extra cost!
So, I chose the new one. And holy Moses! It kicked my butt, well, arms and back.
But, I stayed in the game and did as many reps as I could.
My arms were shaking by the time the “bonus round” was over.
My advice to you: stay in the game, and do your best & forget the rest!