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#momoffourgirls

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My Isabella rose and Leah rose ๐ŸŒน๐ŸŒน I love my princesses #twinsisters #momoffourgirls #allmine๐Ÿ˜

And we also went to the @houstonzoo to celebrate @abc13samica baby boy's b-day #HoustonZoo #FirstBirthday ๐Ÿญ๐ŸŽ‚๐Ÿฌ๐Ÿผ #FamilyOfSix #MomOfFourGirls ๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–

Well I'm #19weeks and wearing all my flowy clothes! Here's the first bump picture for Hansen baby number 4! #19weekspregnant #momoffour #momoffourgirls

If she only knew how much love I have for this baby girl ๐Ÿ‘ถ๐Ÿผ #lastbaby #mylife #momoffourgirls

We miss summer! The fairy and the ladybug was too tired๐Ÿ’›๐ŸŒผ๐ŸŒž that's how we roll love these girls๐Ÿ˜.. Dad and his girls #momlife #momoffourgirls #dadofgirls

All of Gods grace in one tiny face๐Ÿ™๐Ÿฝ๐ŸŽ€๐Ÿ’•#momoffourgirls

Monday is a state of mindโฃ๏ธPut on your positive pants and get stuff doneโ€ผ๏ธ this girl definitely got stuff done today..... well except for laundry AGAIN๐Ÿคท๐Ÿปโ€โ™€๏ธ ๐Ÿคฃ currently heading to soccer practice ๐Ÿคฆ๐Ÿฝโ€โ™€๏ธโšฝ๏ธ #soccermom #momproblems #positivevibes #momoffourgirls

Fun birthday lunch for Momma Lou ๐Ÿ’—#momoffourgirls #82 #looksoyoung #tributarycafe #fortworth

Oh, the sweetness ๐Ÿ’• #garnogirls #sisters #momoffourgirls ๐Ÿ‘ญ๐Ÿ‘ญ

MOST RECENT

My little mowing budding. Iโ€™m taking advantage of every second I get with this little girl. My BABY. Sheโ€™s growing up so fast!! (All 4 of them are๐Ÿ˜ข) so when the yard NEEDS to be mowed and she asks to ride with me of course I say YES!! Crazy driver on the loose lol. Lots of laughs were happening today and mowing was a lot more fun today!๐Ÿ’•๐Ÿ’•. To all the mommas out there. Being a mom is one of the hardest challenging frustrating rewarding BEST JOB EVER! Iโ€™m learning quickly to enjoy the moment that I am in. My girlies are growing up faster then I realize or want๐Ÿ˜ž. If your struggling in the stage that you are in right now hang on. Your NOT alone. And know that you are doing an AMAZING job.
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#mowingthelawn #crazydriverontheloose #havingfun #lotsoflaughs #makingmemories #girlmom #momofgirls #momoffour #momoffourgirls #momoffourgirlsandlovingit

Rabimmel, rabammel, rabumm.... #laternenfest #kindergarten #momoffourgirls ๐ŸŒบ๐Ÿ‚๐Ÿ๐ŸŒ  ๐Ÿ’›๐ŸŽ†๐ŸŒŸ

Happy Thursday everyone! One more day and we are back to the weekend๐Ÿ˜Š. Ok Iโ€™m excited! You canโ€™t SEE it as well in the picture (baby steps People!!!) but I am slowly seeing my muscle on my arm. Iโ€™m excited if you canโ€™t already tell๐Ÿ˜Š. Iโ€™m slowly seeing that my dedication is paying off. Still of course have a ways to go to were I want to be but thatโ€™s ok ๐Ÿ‘Œ๐Ÿผ. Iโ€™m slowly seeing a change and I LOVE it!! I would LOVE to help you on your fitness journey. If you want me to help you DM, comment below or email me (bekahfelpel@gmail.com).
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#thursday #workoutdone #slowlyseeingresults #excited #totallyworthit #letmehelpyou #momfitness #momfitnessjourney #momofgirls #girlmom #momoffour #momoffourgirls #momoffourgirlsandlovingit

Woohoo!!! Happy hump day ๐Ÿช!!!! Itโ€™s Wednesday! Half way through our week!

My daily sweat session is complete โœ…! Today during my workout I felt like the trainer was talking to me through my phone. She knew that I was hurting. She knew in my head I was considering stopping and not completing the round bc it was HARD. BUT then she said โ€˜if you WANT results you have to SHOW UP and DO the work!โ€™ Itโ€™s true to. I WANT the result๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ. So I HAVE to do the work๐Ÿ‘Š๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ‘Š๐Ÿผ. If you want to make the change and get result you have to do the work too! I would โค๏ธโค๏ธ to help you and cheer you on! DM me or email me at
Bekahfelpel@gmail.com Iโ€™ll help you๐Ÿ˜Š๐Ÿ™‹๐Ÿผ.
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#makeachangetoday #havetodothework #drippingwithsweat #stillsmiling #momfitness #momfitnessjourney #littleatatime #momofgirls #girlmom #momoffourgirls #momoffourgirlsandlovingit

Great coffee break in downtown Raleigh!

My Isabella rose and Leah rose ๐ŸŒน๐ŸŒน I love my princesses #twinsisters #momoffourgirls #allmine๐Ÿ˜

Drinking my yummy super food protein shake with my girlies as we wait for the bus. Hope this picture made you smiles as much as it did for me this morning๐Ÿ˜Š
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#superfoodshake #yummy #getinmybelly #alwaysoneinthefamily #lovethemwithmywholeheart #girlmom #momofgirls #momoffourgirls #momoffourgirlsandlovingit #proudmommabear

Good morning everyone! Happy Tuesday!!! Today for my workout it was working on balance. The first round I was impressed with my balance I was able to do the moves without a lot of tapping my foot.

HOWEVER the second round my muscles were getting tired and my balance wasnโ€™t as good. It made me think itโ€™s kind of like working out. At first your on fire ๐Ÿ”ฅ and excited about working out. But then half way through your not as excited and life is crazy and you start to stumble. That is when you need to dig deep. Push through and keep going forward. Make your workout a priority. You may lose your โ€˜balanceโ€™ thatโ€™s ok your human I stumble as well, itโ€™s what you do after you stumble.

I would love to help you and keep your workout a priority. DM or email me bekahfelpel@gmail.com.
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#tuesday #tuesdayworkout #balance #workoutdone #feelsogood #littlesteps #askme #girlmom #momofgirls #momoffourgirls #girlmum #momoffourgirlsandlovingit

Guten Morgen aus dem Office โ˜•๏ธ,
ein Tag unter Erwachsenen ๐Ÿ™Œ๐Ÿป, kann so erholsam sein ๐Ÿ™ˆ๐Ÿ˜‚...
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Happy Tuesday ๐Ÿ˜˜
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#coffee

My day is FLYING by. It's going so fast that I almost forgot to eat my lunch๐Ÿคฆ๐Ÿผโ€โ™€๏ธ. Thanks to my yummy super food protein shake it only took a few seconds to make now to enjoy๐Ÿ‘๐Ÿผ๐Ÿ‘Š๐Ÿผ.
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#superfoodshake #yummy #addedstrawberries #yummy #getinmybelly #filling #girlmom #momofgirls #momoffourgirls #momoffourgirls๐Ÿ’–๐Ÿ’œ๐Ÿ’™๐Ÿ’›

If she only knew how much love I have for this baby girl ๐Ÿ‘ถ๐Ÿผ #lastbaby #mylife #momoffourgirls

Guess what day it is?!?? It's 'NEVER miss a Monday!!' I'm totally calling myself out! Yesterday I had a crazy full day and I couldn't keep my hand out of the trick or treat candy bag๐Ÿคฆ๐Ÿผโ€โ™€๏ธ. So this morning when my alarm went off it took everything I had to get out of bed and man did I NOT feel good. My stomach hurt. That's what I get when you eat all the milk duds like I did๐Ÿคท๐Ÿผโ€โ™€๏ธ. BUT I drank my all natural energize aka 'mama juice' and I pressed play.
Of course it was cardio today ๐Ÿ˜ฉ but I pushed through it and came out with a smile on my face dripping with sweat and glad that I did it.

No one is perfect. So I ate some candy yesterday. I made a choice. However I didn't let that stop me and keep falling off the workout wagon. I got up this morning and worked my butt off this morning and I'm back on track again๐Ÿ‘Š๐Ÿผ๐Ÿ‘Š๐Ÿผ. Need an accountability partner to keep you on track?? DM or email me at bekahfelpel@gmail.com I'd โค๏ธ to be your accountability partner๐Ÿ˜Š.
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#nevermissamonday #monday #workedout #hurtsogood #workoutisdoneโœ”๏ธ #askmehowiknow #idlovetoshare #momfitness #momfitnessjourney #momofgirls #girlmomlife #girlmum #momoffourgirls #momoffourgirlsandlovingit

:: i l o v e y o u :: thank you for sleeping through the night ๐Ÿ˜‰๐Ÿ‘๐Ÿ‘ ๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’• #thatsmygirl #daumbaby4 #momoffourgirls #babygirl #zekiyaeverlyjoy

So proud of this girl right here. She has worked so hard and has improved so much this season. She was soooooo close to a goal today to. She has 2 amazing coaches that I'm so thankful for โšฝ๏ธ โšฝ๏ธ.
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#soccersunday #soccer #soccergirl #soccermom #soccersoccersoccer #proudsoccermom #9hasmyheart #loudandproudsoccermom #girlmom #momofgirls #momoffourgirls #momoffourgirlsandlovingit

We miss summer! The fairy and the ladybug was too tired๐Ÿ’›๐ŸŒผ๐ŸŒž that's how we roll love these girls๐Ÿ˜.. Dad and his girls #momlife #momoffourgirls #dadofgirls

Happy Saturday everyone! Are you all doing anything fun and exciting today?!?? Today I'm sure you are all gonna be shocked our day consists of soccer games โšฝ๏ธ ๐Ÿ˜œโšฝ๏ธ. But I wouldn't have it any other way! Another divide and conquer for the hubs and I this morning. But we will meet up later and have some more fun planned for the girlies. Can't wait (I'll snap a pic and share with you later๐Ÿ˜Š). All this to say I had to get up bright and early to get my workout in. There's NO skipping it. Today the trainer said something that was totally true. 'If I WANT results I HAVE to show up and DO the work.' That's what I'm doing. And little by little I'm chiseling off my extra 'love.' Who wants some help??? Who is looking for a new workout program that comes with an accountability partner?!?! DM me or email me I would โค๏ธ to help you!!!๐Ÿ™‹๐Ÿผ๐Ÿ™‹๐Ÿผ๐Ÿ™‹๐Ÿผ๐Ÿ™‹๐Ÿผ.
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#saturdaymornings #workoutdoneโœ”๏ธ #soooearly #busyday #soccersaturday #letsdothis #soccer #momofgirls #girlmom #momoffour #momoffourgirls #momoffourgirlsandlovingit

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