My Full Body Workout! #14weekspregnant .
• If you are currently pregnant make sure you get cleared by your Doc before performing exercise.
. • Remember every pregnancy is different so don't compare yourself to others, don't try to do what others are doing, listen to your body & always do what's best for you! 😊
• My OB/Gyn has cleared me for this type of training, I have dropped the weights to roughly half of what I usually do & I'm doing low impact. If something doesn't feel comfortable or I don't feel well I don't do it. 😘