#mommysworkout

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And here's another challenge i had to face today when doing the Spiderman Plank πŸ˜‘

#mysongeo
#myworkoutbuddy
#plankchallenge
#mommysworkout
#dothisathome

Hi My name is Wade. My friends call me New Baby. I'm currently only happy if I'm cuddled up in my sling. #mommysworkout #babywearing #newbabybrown

#Mommysworkout day. #noexcuses πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ

One sock on, one sock off --- that's how we do it on Fridays because it's the weekend!! πŸ’™ #AlexanderWillGoPlaces #MommysWorkout

baby giggles 😍❀️ #multitasking #jogginginplace #doingmywarmup #mommysworkout #icantbreathe πŸ˜‚

When mommy wants to put skinny jeans on you #mommysworkout #lilcuties #GERBERLilStars2016 πŸ˜‚

MOST RECENT

#poweredthrough #butnotwithouthim ... ALWAYS one BIG #obstaclecourse #roundhere with #frickandfrack wanting to participate in #mommysworkout
How many of you out there go through this #onthedaily ?!? #petlover #animallove ❀️🐾 #pupsofinstagram

My motivation to get the degree! #latepost #homeworkbreak #lovehim #mystinkers #ihaveaoneyearold #mommysworkout β€οΈπŸ™ŒπŸΌ

Finaly some sun. Cleaning up the tree line. #springcleanup #countrylife #spring #bonfire #mommysworkout #pepere #greatkid

Have to give a shout out to @bombas - these may very well be the best socks I've ever had. #protectyourfeet #yoga #mommysworkout #workout #gettinghealthy #healthy #meditation #getyourmindright

I love watching mommy do her workout in the afternoons #adorable #cute #kitty #cat #gingercat #mommysworkout #gettingfit

One sock on, one sock off --- that's how we do it on Fridays because it's the weekend!! πŸ’™ #AlexanderWillGoPlaces #MommysWorkout

Day 1 of 21 Day Fix Extreme is done! .
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Today was Plyo and I forgot how much she works the legsπŸ™ˆ It felt so good to get a nice sweat in thoughπŸ’ͺπŸ‘Š
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Have you worked out today?
#21dfx #dayone #mondaymotivation #feelsgoodtosweat #backinthegame #noexcuses #notgivingup #ivegotthis #fitfamily #ignoms #igfitness #mommysworkout

Pyramid Squat, hold this position for like 40 seconds. Repeat 3 intervals. Get your best shapely butt - Tone, lift, firm your backside with this simple workout, mommies! You can do it ;) #mommysworkout
#balimoms
#workoutwithbee
#workoutathome
#nogym
#squat
#simpleworkout
#amazingresult
#buttworkout
#glutealmuscles

MOUNTAIN CLIMBER - they benefit muscular and cardiovascular fitness by increasing strength, flexibility and blood circulation. Mountain climbers require you to engage your upper arms muscles, as well as your core and your legs (source: livestrong.com)
Let's do this at home, ladies! πŸ˜‰

#workoutwithbee
#workouttips
#justsharing
#mommysworkout
#livestrong
#fightbackcancer
#balancedhormones
#healthylifestyle

SIDE PLANK - It's a unique exercise because it targets muscles on the sides on the core whereas most core exercises focus on either the front or the back. These include the obliques and gluteus medius (source: livestrong.com)

#workoutwithbee
#mommysworkout
#nogym
#strongmuscles
#obliquemuscles
#staystiff
#healthylifestyle
#nolazyass
#balancedhormones
#breastcancersurvivor

DONE, today: Tabata fat burn workout 2 rounds + butt, arms, thighs workout + 3 min plank variation πŸ’ͺπŸ’ͺπŸ’ͺ #workoutwithbee
#plank
#mommysworkout
#nogym
#tabataworkout
#tabata
#commitment
#persistency
#balancedhormones
#breastcancersurvivor
#ihaveto
#nochoice

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