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#mommyfit

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Interesanti, kur mūsu katras dienas izvēles aizved. Piemēram, šeit es fotogrāfējos skaistajām @tatisriga somām, jo, kad Lizete bija maza, izlēmu pievienoties #mommyfit un vadīt treniņus jaunajām māmiņām, kur iepazinos ar dizaineri Eteri, kura rada šīs somas un iet sava vec-vectēva pēdās! Katru dienu mēs izdarām tūkstošiem izvēļu, kas ietekmē katru nākošo dienu! Ko šodien izvēlēsies Tu? Skaistā soma attēlā “Mini Vērmane” 💃🏼 Atbalstīsim savējos! #ražotslatvijā ❤️
📸 @janissvitins
Make up @aijabeata

Domingueira aproveitando os ultimos poucos dias quentes restantes!! Meu penultimo dia neste ciclo de vida! #sunday #pool #bikini #sol #sun #hot #photo #picoftheday #shape #mommyfit #fitmom #abs #legs #shoulders

Bom diaa com essa foto da #retrospectiva 1 ano do #babyaarao !! Barrigão lindoo, esticado 😍 Treinava todos os dia, com mt disposição e energia! Amava!! Mts meninas me perguntam se malhava no começo da gestação tbm. Não! Só fui liberada (por motivos de precaução) pra retornar depois dos 3 meses. Foi sim difícil recomeçar depois de alguns meses parada, mas depois de algumas semanas já estava no pique! 😉 #arynutri #mommyfit

Resultat efter 100% online forløbet ☝🏻 8 uger med kostændring og styrketræning 💪🏻❤️ bare fordi man er mor behøver dette ikke være en hindring at leve en sundere livsstil og stærkere samt strammere krop 😊💃🏻 vi fortsætter her efter vores første 10kg 🤗 forløbet koster 549kr i mdr., fri support af mig og nyt træningsprogram hver 8. Uge 😀se mere på min hjemmeside: www.cwtraining.dk #cwtraining#mommyfit#fitness#

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Dinner was #coqauvin 😉😎😃. In my case, chicken cooked in red wine with some borrowed potatoes from my babies meals #whendaddycooks 👌😋. Now ritual evening #pilates ongoing to sum up a relaxing weekend ❤. Nite nite fit fam #mommyfit #fresheating
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#dinner #chickeninwinesauce #autumnfood #yummyyummy #goodfood #instafood #instapics #instafood #instapics #igers #foodpics #foodphotography #foodgasm #foodiegram #foodstagram #katsfitlifestyle #healthylifestyle #homecook #ghanaianfitfoodie #fitnessgoal #fitmom #fitgram #mommyfit #ruokakuva

Mans draugs un sabiedrotais 😊 #mommyfit #wannabefit #everywherewithmybaby

Baúl de los recuerdos #cosashombre ✨✨✨ #peruvianmodel #mommyfit #sexy

MOST RECENT

Unexplainable love the one a mother has for her child. The moment you meet your baby you whole life changes for the better. Now you have a commitment to be the best you can be to be an example and role model to this little human beings. Happy Monday!! 💞😘 #blessed #postpartum #prenatalfitness #postpartumbody #postpartumfitness #mom #momlife #mommyfit #mommylife #mommabear #mommyandme #mommyfixfit #mommyfitness #momsofinstagram #mylittleman #myworkoutbuddy

Winter is fast approaching here in Finland and I'm storing up some great #finnishsuperfood #tyrni
😉🤗😍. These super organic berries are packed with vitamin C and E more than any food/fruit I can imagine. Happy New Week Fit Fam. #Mondayrecharge #Mommyfit #Fresheating
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#healthyberries #buckthorn #tyrnimarja #vitaminc #goodfood #lowcarb #fitfood #instafood #instapics #foodpics #foodphotography #foodgasm #foodiegram #foodstagram #katsfitlifestyle #healthylifestyle #homecook #ghanaianfitfoodie #fitnessgoal #fitmom #fitgram #mommyfit #ruokakuva

תרגילי נשיאת משקל- כמו הפלאנק הם תרגילים של דיוק, מרכוז ודחיסה בריאה של המפרקים.
מומלץ לבצע תרגילי נשיאת משקל לאחר הלידה בהדרגה. אפשר להקל ולהוריד ברכיים, לגוון בהעברת משקל קדימה ואחורה.

דפנה יהוד- אימון בהריון ואחרי לידה 💪

#לאלהפסיקלחייך #תרגוללגוףולנפש #health #fittness #postpartumfitness #sport #lifeincolor #lifestyle #babyandmommy #proudmama #mommyfit #befit

The cutest workout partner i could ever ask for! 😻 We were going for a family walk earlier today and i decided to have a quick outside workout and Liam wanted to join me. He melts my heart. ☺️ Tag a mommy friend and get moving! 🤗 --------------------------------------------
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#mommysworkouttoo #mommyfit #fitspo #mommyfitness #momlife  #mommylife  #fitness #homeworkouts #gymworkouts #workout #activepregnancy #activemom #healthypregnancy #momswholift #bodygoals #workoutmotivation #workouts #pregnant  #workoutoftheday #worklifebalance #fitfam #fitnessvideos #workoutvideos #fitmom  #girlswholift #pregnancyworkout #postbaby
#postpartum
Credit :@_karlaburga

Interesanti, kur mūsu katras dienas izvēles aizved. Piemēram, šeit es fotogrāfējos skaistajām @tatisriga somām, jo, kad Lizete bija maza, izlēmu pievienoties #mommyfit un vadīt treniņus jaunajām māmiņām, kur iepazinos ar dizaineri Eteri, kura rada šīs somas un iet sava vec-vectēva pēdās! Katru dienu mēs izdarām tūkstošiem izvēļu, kas ietekmē katru nākošo dienu! Ko šodien izvēlēsies Tu? Skaistā soma attēlā “Mini Vērmane” 💃🏼 Atbalstīsim savējos! #ražotslatvijā ❤️
📸 @janissvitins
Make up @aijabeata

I mean it's pretty straight forward and self explanatory but I'll just give a little input; I've always found it very motivating to take a 'before picture' and then in 3 months I'll look back at myself to see my progress, and to see what areas I feel like I need to push myself harder in. 💪🏽💪🏽💖💖 I hope you can join me even if you just keep it to yourself!! No judgement here💖 if you do decide to join feel free to tag me💕 and use the hashtag #3monthsfromnowchallenge good luck! See you in 3 months💖💪🏽 #challenge #challengeyourself #challengeaccepted #weightlosschallenge #onlinechallenge #mommyfitness #mommyfit #3monthsfromnowchallenge #healthyfood #healthylife #healthychoices #weightlossjourney #weightlosstransformation #weightlossmotivation #joinemetoday

Resultat efter 100% online forløbet ☝🏻 8 uger med kostændring og styrketræning 💪🏻❤️ bare fordi man er mor behøver dette ikke være en hindring at leve en sundere livsstil og stærkere samt strammere krop 😊💃🏻 vi fortsætter her efter vores første 10kg 🤗 forløbet koster 549kr i mdr., fri support af mig og nyt træningsprogram hver 8. Uge 😀se mere på min hjemmeside: www.cwtraining.dk #cwtraining#mommyfit#fitness#

I mean it's pretty straight forward and self explanatory but I'll just give a little input; I've always found it very motivating to take a 'before picture' and then in 3 months I'll look back at myself to see my progress, and to see what areas I feel like I need to push myself harder in. 💪🏽💪🏽💖💖 I hope you can join me even if you just keep it to yourself!! No judgement here💖 if you do decide to join feel free to tag me💕 and use the hashtag #3monthsfromnowchallenge good luck! See you in 3 months💖💪🏽 #challenge #challengeyourself #challengeaccepted #weightlosschallenge #onlinechallenge #mommyfitness #mommyfit #3monthsfromnowchallenge #healthyfood #healthylife #healthychoices

I mean it's pretty straight forward and self explanatory but I'll just give a little input; I've always found it very motivating to take a 'before picture' and then in 3 months I'll look back at myself to see my progress, and to see what areas I feel like I need to push myself harder in. 💪🏽💪🏽💖💖 I hope you can join me even if you just keep it to yourself!! No judgement here💖 if you do decide to join feel free to tag me💕 and use the hashtag #3monthsfromnowchallenge good luck! See you in 3 months💖💪🏽 #challenge #challengeyourself #challengeaccepted #weightlosschallenge #onlinechallenge #mommyfitness #mommyfit #3monthsfromnowchallenge #healthyfood #healthylife #healthychoices

I mean it's pretty straight forward and self explanatory but I'll just give a little input; I've always found it very motivating to take a 'before picture' and then in 3 months I'll look back at myself to see my progress, and to see what areas I feel like I need to push myself harder in. 💪🏽💪🏽💖💖 I hope you can join me even if you just keep it to yourself!! No judgement here💖 if you do decide to join feel free to tag me💕 and use the hashtag #3monthsfromnowchallenge good luck! See you in 3 months💖💪🏽 #challenge #challengeyourself #challengeaccepted #weightlosschallenge #onlinechallenge #mommyfitness #mommyfit #3monthsfromnowchallenge #healthyfood #healthylife #healthychoices

I mean it's pretty straight forward and self explanatory but I'll just give a little input; I've always found it very motivating to take a 'before picture' and then in 3 months I'll look back at myself to see my progress, and to see what areas I feel like I need to push myself harder in. 💪🏽💪🏽💖💖 I hope you can join me even if you just keep it to yourself!! No judgement here💖 if you do decide to join feel free to tag me💕 and use the hashtag #3monthsfromnowchallenge good luck! See you in 3 months💖💪🏽 #challenge #challengeyourself #challengeaccepted #weightlosschallenge #onlinechallenge #mommyfitness #mommyfit #3monthsfromnowchallenge #healthyfood #healthylife #healthychoices

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