#mommotivation

MOST RECENT

▪️ Guess what?! I was terrified too... ▪️
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I tried everything to lose weight from restrictive diets to starvation 🤦🏻‍♀️ So I had NO idea if I made the right choice saying yes to my coach to start another journey to better my health -

When that package showed up on my door, and my coach was just as excited as I was 🖤 I felt a sense of peace and was EXCITED
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I didn’t know where it was going to take me and I didn’t know how it would change me —> but I was ready for whatever. The simplicity, support and love from everyone in our community 😍 I was HOOKED -

It’s not easy making the first step. It’s not easy to have to raise your hand and admit that you need help. But it’s also not easy to live the one life you’re given completely miserable 🤷🏻‍♀️
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I’ll never regret saying yes ✌🏻 And I’ll never regret helping others do the same .
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#weightlossjourney #type2diabetes #nosepiercing #toddlers #tiredaf #weightlifting #mondaymotivation #ihatemonday #outdoorsy #singlemomma #confidenceiskey🔑 #introvertproblems #healthynotskinny #diabeticdiet #girlswithpiercings #toddlerlife #feelingmyself #bingeeating #piercingsandtattoos #mommotivation #prediabetes #confidencequotes #believeinyourself #confidenceissexy #bodypositive #singleparent #selflove #extremeweightloss #happyhumpday🐫

Happy National Selfie Day!! I figured everyone has already seen enough selfie’s of me... plus I think Savannah takes the cake in this one 🤣

I swear these kids think I’m nuts sometimes 🤣😍 Today we “HIIT the playground” (lol, sorry) and burned 200 calories together! .
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As I was pushing little man on the swing, I did a squat or lunge with each push. I had another momma come up to me and tell me what a great idea that was! She told me how she never has time to workout because of her 13 month old. I couldn’t agree more! We mommas just don’t have time! That’s why I #workout at the playground all the time... gotta kill two birds with one stone. I hope I inspired her enough to give a playground workout a try! Have you tried it?! *
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*100 jump ropes (or jumping jacks if you’re worried about accidentally whipping a kid 🤭)
*30 crunches
*40 cherry pickers 🍒 *30 mountain climbers ⛰ *20 rotating planks
*20 burpees
*15 push-ups *30 squats
*30 lunges
(With resistance band)...
*30 curls *30 triceps extensions *30 glute squeezes
***repeat all 3 times, as permitted by the kiddos lol •


#fitfam #whstrong #fitmom #fitmoms #fitmomstrongmom #fitfamily #fitness #fitnessmotivation #mommymotivation #mommotivation #momswhoworkout #momswhoworkoutathome #momswhoworkoutrock #momlife #momproblems #exercisewithkids #exercisewithbaby #healthymom #healthymomsinspire #parentsofinstagram #momofboys #activemom #fitmommy

Did someone say mother daughter workout......building those abs with my babe.

Sharing this from my friend on FB because it is so true and the Lord has really been convicting me of it so much lately and I’ve been learning so much patience!! It’s been hard but I’m loving the closeness and love that my girls and I have that we haven’t had before!!! Breaking sin patterns and chains LEFT AND RIGHT!

#ShoutOut on #womancrushwednesday to all the moms out there just trying to use the bathroom in silence for 5 seconds. You all are the real #WonderWomen 💪🏼💙
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#fitmomlife #burnbootcamp #momwhatsfordinner

Sometimes our spark turns into a fire. Do you let it burn out or do you feed it?
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Sometimes we can let others smother our fire instead of feeding our flames. You don’t need to surround yourself with those people. Sometimes we smother our own flames with fear. .
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Try to allow your spark light a fire within you. Use that motivation to fuel your fire and give you the confidence to cast away your fear. Be the person who can light a fire in others. Feed each others flames till it spreads like wildfire.
#wisewordswednesday #quoteit #spreadlikewildfire #motivation #motivationalquotes #womenmotivators #motivatedmomma #motivatedwomen #powerfulwomen #strongwomen #womenofinfluence #bethechange #thefirewithin #motivationalblogger #blogger #sandiegoblogger #sandiegobloggerbabes #sandiegomom #careerwomen #womenwithpower #sdblogger #mindbodysoul #liveyourdream #momlife #mommotivation

Have you ever taken a selfie? 🤳🏼 oh you have? Guess what? I run my business and teach others to run a business through taking selfies...sound like something you may be into? Thought so 💁🏻 comment below if you want to turn your selfies in something productive! 🙋🏻‍♀️ #quintincroftmakeup #proselfie #workfromhome #selfieboss

As I've grown from the perm-haired little girl to the 33 year old mom (still with a shaky hair situation 😉) things have shifted from wanting to "be something"...teacher, mom, ballerina...to wanting to develop qualities that could become me...kind, gracious, humble.


While Christ is our ultimate example and source of growth in these things, I'm always amazed that He's given us life-intersecting examples too. •

This lady was one of those. Here she's 92ish and singing Itsy-bitsy spider with my kids -while doing the motions and loving on my baby! She was kind, gracious, humble all the way thru (you know how some old peeps get all grumpy? Not this Grandma 😉). It wasn't that she was dealt the easy hand. I think she just knew her God and chose to add joy to life instead of take it.


Stories of hers are priceless. Memories of her are priceless. They keep teaching me and I thank God it is so.

I can't count how many times I have said "I'll be happy when..." Or "Once this is this way then I'll feel okay" or "once I have this I'll be secure and feel better." not realizing what a true disservice I was doing to myself. 🔅Embrace and see the good of what you have NOW, today ! This is a learned behavior but once you harness it you can find peace and joy in any moment.🔅
When I get off track with my gratitude, start feeling like I need to shop or drink or any other distraction to escape my reality, I make a list of what I am thankful for in my life. 🙌
Once I see all of things I DO have that I am endlessly grateful for (i.e. my children's health, food on the table, a soft warm bed, my favorite leggings 😂; ANYTHING can be on the list!) I am instantly reminded why I choose to continue on my Journey instead of falling back into my old comfortable habits.🌅 There is no pot of gold, no greener grass, no escape from how we feel from moment to moment..which is a hard pill to swallow sometimes. But remembering what we DO have instead of focusing on what we believe we need or want can put things into perspective again. 🍃💫🔅❤️ #foodforthought #weallsuffer #begrateful #bethankful #gratitudedaily #bepresent #fillyourcup #thankful #addiction #anxietywarrior #bodisatva #warrior #momlife #momof3 #selfhelp #mommotivation #gratitudelist #depressionhelp #depression #journeytohealthandhappiness #keepongoing #stay #actdontreact #mommystress #momlife

When life feels crazy and I feel frazzled, the last thing I think I need to do is slow down and breath. But 💯 percent of the time, that's exactly what I need. To be centered. To breath. To exhale. To relax. To stretch. To get in touch with my body, my mind, my self. Today I took time to get on my mat and practice yoga. I've always wanted to be the type of person who does yoga and meditates. But I have never been good at calming my mind and enjoying it. Surprisingly, today I really did. And I think part of the reason is that in trying to be more mindful in general and more mindful of my heart and my body. I enjoyed this immensely and I know my body needed it. 🧘🏼‍♀️☮️✌🏽

I struggle with accepting where I am currently with a lot of things and I think in a way it’s holding me back. I’m not focusing on how to make right now great but rather saying “when I get to THIS point I’ll be good and happy”
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So here I am, present day, accepting what is and allowing myself to be more than just okay with who I am. To love who I am and where I am because I KNOW where I’m going .
Today I am grateful for
1️⃣ cozy sweatpants
2️⃣ a decent nights sleep
3️⃣ awesome podcasts .
Comment below and tell me something you’re grateful for today 👇🏻👇🏻👇🏻👇🏻

You took on the world’s toughest and most rewarding job. We’re here to help. #EzyDoseKids #SoEzy #AllBetter #parenting #motherhood #mommotivation #dadtobe #momtobe #momlife #dadlife #allbetter

V E E 🌿 T I M E
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If there is any lesson a homeschooling momma needs to learn, it's... M E. T I M E.
We can only give our children what we have first put in ourselves! Make sure to carve out time for yourself on a daily
B A S I S! Your children will thank you!
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#metime #beachmom#hsmommas #homeschoolmom #burntout #relaxmoment #modernmom #momlife #teachermommy #teachermom #lifeisbeautiful #homeschooler #homeschoollife #homeschoolmomma #homeschooldays #torontomom #momsupport #playmatters #momgoals #earlychildhoodeducation #photooftheday #beachvibes #mommotivation #blackmomsblog #momcommunity #homeschoolblogger #homeschoolblessings

Don’t give up on what you want just because your journey is taking longer than your buddy next door.
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Good things come to those who do the work and show up consistently.
Promise babes. ✌🏻

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