#mommas

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Always ready for an adventure. ❀ Something else I aspire to. #momgoals Btw, check out my latest post about why you may want to join in the fun of #instagrammoms. πŸ‘€

This is the beautiful display that my sister in law put together for my baby shower a few years ago. My baby shower was so delightful!But I realize that not all baby showers are such joyful events. Right now on the blog I am sharing 15 things you should NOT do at a baby shower. (Link in bio) help me spread the word because every mama deserves a happy celebration. What are your baby shower don'ts???

Today's haircut is brought to you by Anya & Elsya of the YouTube fame. Why my girls are obsessed with these videos is beyond my comprehension. #hairsdid #anyaandelsia #kidstube #youtubeobsessed #momproblems

My daughters love sleepovers and I've gotten pretty good at hosting them. Check out some tips on how to rock your girls sleepover feast #ontheblog today. http://mommacuisine.com/blog/how-to-plan-the-perfect-sleepover-feast

Just over here like IT WORKS πŸ’πŸΌπŸ™ŒπŸ» I can't even get enough of our products!!! Audra is KILLIN It!!! Where are all my #mommas at that are looking to lose weight?! Message me πŸ’š

My little bunny🐰 #Mommas

Love this girl...she is my everything #babygirl #mommas girl

The hardest things are often the most beautiful in the end ✨ @carasantini making me & my #babybump feel #beautiful ✨✨✨ #celebrate #pregnancy #creation & all you #women out there, you are gorgeous #love #strong #goddess #mama #babyboy #seeyousoon #staywild #livefree
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For all you #mommas check the tags for some amazing #motherhood #inspiration #insta accounts πŸ™πŸ»πŸ‘ΆπŸ»πŸ’•

"Pink sky πŸŒ… at night sailors delight" my #Mommas saying! How we knew it would be #NiceWeather the next day #Love

MOST RECENT

Looking through pictures and came across a ton with my long hair. πŸ’‡ Sometimes I think I miss it but when I look at the pics I am reminded of how unhealthy it was and how much it was weighing me down. 😩 Today on the blog, I am talking about something else that weighed me down for years and the skills that have helped me cope. ❀ #anxietydisorder #panicattacks

#AlwaysRearFacing. #carseatfullstop #mommas please keep babies rear facing and make sure the car seat is buckled

Almost three and stink facing me from a distance... oh I can't wait till your older 😏

I’m looking for 5 mommas age 26-40 looking to gain confidence in intimacy, SKINNY JEANS, and keeping up with their babies who are SAH/WAH and are willing to invest in their fitness.
I am looking for moms who want to:
Loose weight and be proud of their bodies
Learn to eat the right foods and adopt healthy habits
Join a community of other moms, gain daily support, and coaching accountability

Spots are extremely limited and I’m only looking for 5 who are ready to make a change today. To apply, fill out the form at #linkinbio and I’ll be in touch if you meet the requirements. *Canada/US only*

After our MOPS meeting today, Jenna and I making our monthly trip to Walmart! We like Aldi for our weekly trips for produce and most of our staples, but there are a few things we can't get there each time!
Some of our favorites we go to Walmart for are:

Pyure Stevia-its pure, organic and granulated with vanilla extract, no fillers or crud!
Caramel Extract-it's my coffee creamer and Shakeology enhancer.

Grey Puopon

Chipotle Tabasco

Different vinegars and oils. Today I needed sesame oil and rice vinegar to make my favorite Fixate Asian Dressing.
I was also in the hunt for their 5$ workout tanks with the cute colors and sayings because I need some more room to move for my workouts and you can't beat 5$ cuteness!
We found everything we needed and got out of there! Bahaha! #staples #aldi #walmart #mommas #MOPS #list #run #healthy

It's so much more than trying to eat right, it's so much more than a workout, health is not just a size or a number.
Health is everything. Physical, emotional, spiritual, all works together. Everyday we send a message to ourselves with the foods we eat, the energy we provide and create, he thoughts that we race through our heads and the words we choose for ourselves and others.
This is all what Health is determined by. What is your health saying today? What important messages are you instilling everyday? #healthy #food #gethealthy #whattoeat #somuchmore #wheretostart #think #say #do #mommas

Prenatal Yoga starting soon with the lovely Brooke! All the details can be checked out at elementsmovement.com
#elementsmovement #powellriver #lundbc #sunshinecoast #prenatalyoga #pregnant #pregnancy #mommas #yoga

Just over here like IT WORKS πŸ’πŸΌπŸ™ŒπŸ» I can't even get enough of our products!!! Audra is KILLIN It!!! Where are all my #mommas at that are looking to lose weight?! Message me πŸ’š

We have spent most of our lives seeking approval from others. But you never know why someone would steer you in the wrong direction. Jealous of your forward progress or just want you to stay near them?
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You have your close friends and family members to guide you. Do your own research and listen to ideas and thoughts of others....THEN MAKE YOUR OWN DECISION AND MOVE FORWARD!
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It does not matter what others think of your decision. If you fail, you fail on your own terms and you learn from your mistakes. Each failure is an opportunity to learn and grow.
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But do not miss your chance to grow by listening to the doubters.

#stuntin on ya #daddy like... 😁 #babby #mommas #belike

Today's haircut is brought to you by Anya & Elsya of the YouTube fame. Why my girls are obsessed with these videos is beyond my comprehension. #hairsdid #anyaandelsia #kidstube #youtubeobsessed #momproblems

When mommy and daddy are bosses and raising a mini boss πŸ‘ͺ
Raising mini BOSSES tees also now available on the site (Link in bio) πŸ“²πŸ’»

We've had a super ridiculous weekend and haven't been able to record. But, we're making up for it today!! This week's episode will go up tomorrow. Let us know what we want to talk about!
#Cheers #MommasAndMerlot #Podcast #iTunes #Acast #Review #Like #Subscribe #Rate #GeekBroNet #FollowUs #MaM #Wine #WeHaveQuestions #ThatsJustMyFace #Ninja #Merlot #Mommas #WhatsOnMyShirt #TalkToUs #BeOurFriends

In a little over two weeks this handsome boy will be 3 years old! I'm just not okay with that! #mommas boy #slowdown #theygrowtoofast