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#mommas

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So happy I got to see this girl! So fun having our own Little’s get to play and hang out! ❤️ @bethany_rosey #besties #mommas

Guess who graduates from @georgiatech in less than one month?? My baby that’s who!.
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This Thanksgiving season we have so much to be thankful for. It is never about the things we did or did not have. It’s always about the experiences, emotions and memories. It’s about family and friends.
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I may be an empty nester but I continue to be blessed with amazing experiences and milestones that my girls share. Hug your family and be thankful for them every day, all year long!
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#drmomma #momhub #momclub #soontobegraduate

When your headed home to see your loved ones #Dad #Mommas #Brothers #Sisters #Nieces ❤️

Happy Birfday, TK! #ustoo #brunch #mommas #grandmas

My BFF is the cutest 💖 #mommas

5 generations STRONG 🇵🇪💪#family #greatgma #mommas

#mexicanmenudo #mommas menudo is a contender

Our mommas with us daughters & our children ♥️ Best Friends for EVER! #grandmas #mommas #babies #familyalways #bestfriendsforever

This lady makes me feel BAD ASS💪. Such a pleasure being able to calibrate and work with this amazing women. Chelseys ability to keep focus, train with discipline and tenacity all with insane power is inspiring. Thanks to killer coaching from @jasonnemer @lux_seattleacro and @jasonandchelsey.
On day 3 of AcroVersity we had a blast connecting on this skill. Last year I was unable to make it down and it's super cool to see improvement.
Transitioning from standing to sitting feels very powerful and makes me get real focused. As I slowly squat and work on keeping my arm stacked, I can feel Chelsey doing her part and adjusting as needed to stay over me.
That is true talent!! #acrocrush #moreplease #mommas #iamadelicateflower @jasonandchelsey

MOST RECENT

Shine bright like a dimond 💎 #mommas

Happy 7th Birthday to my Goofy Beautiful little Diva!!! 😍❤😍 #LittleDiva #HappyBirthday #DoubleTap #Mommas Girl #Beautiful #Goofy #us #Wlyg #MyLife #7 #Years #Young 😍❤😍

Another day at your #mommas #office her business been out on the street since day 1 how you think you were born!!!!!

Being a #mom is #hardwork 🙃 us #mommas need to take care of ourselves so we can take the best care of our babies. (Both physically and spiritually....because we definitely need both to survive 🙌) 😱I'm honestly overwhelmed by the amount of people around me that NEED what I have, but don't know it.

I encounter people all the time, and overhear them talking about being #exhausted 😩, not sleeping well😴, needing coffee☕️, #energy drinks💥, or soda, being #anxious or feeling #hopeless 😰, craving junk, and feeling run down🤧. Some are getting bad news😢👎🏻 on their lab work 📉💉after their annual doctor😷 visit and being put on even more #medications 💊...which unfortunately (most of the time) just mask the problem instead of getting to ROOT of the issue.. (Ever been on one med and then put on two more for the 'side effects' of the first one!) 🤦🏻‍♀️ The problem is that we don't VALUE our #health until we become too #sick to ignore it any longer. And when you reach this point of no return-- it's scary, overwhelming and expensive! 👄Your #body is talking to you. Are you listening?👂🏻Don't wait until it's screaming for you to pay attention. 👀Don't you see it?! Exhaustion, mood instability, cravings, feeling run down--these are the warning signs to deeper rooted issues.

#believe me when I say, you are just ONE DECISION away from a #happier and #healthier life! A life worth living and celebrating!!😍🎉 💕#investinyourself, I #promise YOU ARE WORTH IT!!

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HAPPY TUESDAY MUMMAS! 😍
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We as mums, we all struggle at some point, one way or another! I believe being a mum is the hardest "job" we have in the world! Being a mum can be HARD! Would you agree?! 🌸💜
So do yourself a favour & dont try to be supermum & dont be ashamed to ask for help! 🙋👧 i always tried to be supermum & never asked for help, until after my 3rd child was born!
You arent just a mum! You are much more than that! The fact that you worry about being a good mum, is that you are already one! 🌷🌾🌺💕
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We are all in this together! We have all been there to some degree! Tag someone who you think is doing an amazing job, or even send them a message & let them knkw youre thinking of them! You might just make their day! 😘💕✌

Out and about with my momoolas today!! Love her to bits ❤️❤️❤️ #family #mommas #mom #myultimate #blessed #grateful #lovemyparents #kelowna #relaxed #chillin #cuddles #familia❤️

Kerrie-Ann & Alicia.

Life is fun when you find a similar spirit and you join forces to create a path to your connected purpose.
Congrats to @royalbyab and @parisskmartin for creating a beautiful + positive magazine connecting stylish, hard-working mothers and children.

I am so blessed to have photographed the cover of your very first print issue of @milknheels (coming soon) as well as being able to photograph the both of you for some fashion-styled portraits (as seen here)
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#motherhood #mommas #momandmini #stylishmoms #portraits #fashion #blackandwhite #Toronto

Happy Monday. A reminder to breathe. #pregnant #mommas, you are breathing for your #baby every second of everyday.
#mondaymantra #birthmantra #breathe #torontodoula #hypnobirthing #birthwithoutfear

This album helped me feel better about losing her around this year usually it gets hard around this year thinking about my Gma but I feel good knowing she's part of my music.
S/o all #mommas #grandmothers #love #aytd

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