#mombooty

358 posts

TOP POSTS

Shooting for sexy #GAPmom bts ☠️ @jonbatario @jonthephotographer #mombooty

9 months in 👉 9 months out!
It's absolutely amazing to me what the human body can do. I always thought it was pretty cool, but actually being able to experience it first hand is SO AMAZING!
This whole #postpartumjourney has not been an easy one. More mentally than anything for me, but figuring out life with a new human makes for some interesting new learning experiences.
And after seeing this picture, I'm really proud of what my body has been able to do in bouncing back, but I can see it's time to work on building that #mombooty now. 😅👊 My 4 week hybrid schedule is DONE, so the next step on the #postpartumtransformation is in full effect!✊ #BuildThatBooty

Are you sick of trying to go at your health and fitness journey alone? Want to lose weight or tone up? Feel like it's just TIME to do something different?
My next online accountability group is starting next Monday! And it's already filling up SUPER FAST! Comment below ME or 🤚 if you want in before time's up!
It's time to put your own oxygen mask on, mama. You can't give your best to your family if you're not taking care of YOU first. It's your time. 😙😚💕

twins in mom pants. #mombooty #mahmbutt🤘🏼🌵 do ya know

Guess what?!? This Mom Booty is finally down to a size 4. I haven't bought size 4 jeans since I was a senior in high school. I made a commitment to working out and eating right (with plenty of cheat days) and finally after my hubby suggested I get some new jeans because mine were too loose I went and got some 😍 I did a double and triple take #mombooty #bestshoppingdayever #21dayfix #beachbody

It's taken me almost 9 months to get this bad boy back after having Mason! The struggle has been sooo real but I'm so happy to finally see some results! 🍑🔥 #booty #mombooty #fitmom #feeltheburn

I realized the other day that I no longer care to watch YouTube videos in full screen and I'm like "Damn.. I've really run out of fucks to give." Huh.

Anyways.. here's my butt because I'm constantly hanging in the balance between self-love and self-deprecation. #mombooty 🍑

What a city! STL you treated us right. We'll be back soon. On to Denver. #whydidyallcomehere #youdrovehere #yallarecrazy #mombooty

MOST RECENT

Self care isn't just for high maintenance bitches, yo.

Sometimes we ladies get so wrapped up in leaving our kids at home or working more or... cleaning 😩 (ew). We FORGET! That in order to fill anyone else's cup, we need to take some time for ourselves.
I love my biweekly nail appointments. I feel so ready to take on the world when I'm done (I know, it's silly.) What's your fav self care routine?

It's taken me almost 9 months to get this bad boy back after having Mason! The struggle has been sooo real but I'm so happy to finally see some results! 🍑🔥 #booty #mombooty #fitmom #feeltheburn

First leg/ booty work out vid #legday #mombooty

9 months in 👉 9 months out!
It's absolutely amazing to me what the human body can do. I always thought it was pretty cool, but actually being able to experience it first hand is SO AMAZING!
This whole #postpartumjourney has not been an easy one. More mentally than anything for me, but figuring out life with a new human makes for some interesting new learning experiences.
And after seeing this picture, I'm really proud of what my body has been able to do in bouncing back, but I can see it's time to work on building that #mombooty now. 😅👊 My 4 week hybrid schedule is DONE, so the next step on the #postpartumtransformation is in full effect!✊ #BuildThatBooty

Are you sick of trying to go at your health and fitness journey alone? Want to lose weight or tone up? Feel like it's just TIME to do something different?
My next online accountability group is starting next Monday! And it's already filling up SUPER FAST! Comment below ME or 🤚 if you want in before time's up!
It's time to put your own oxygen mask on, mama. You can't give your best to your family if you're not taking care of YOU first. It's your time. 😙😚💕

Move of the day --> Sumo Squat Jacks 🍑
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Point those toes to the outer corners, knees inline with the ankles and behind the toes, and drop it LOW! 👇🏼
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CONTROL is what's important, not speed. Take it from someone with bad knees, you want to make sure your form is right! These can be done with a barbell OR a medicine ball, your choice. Just keep your eyes and your chest up while dropping the weight straight down between your legs. 👍🏻
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25 reps, rest, and repeat 🍑

False: Moms don’t have great booty’s.
True: They do and should always back it up!
False: Moms shouldn’t show the body they work for.
True: A strong body is a beautiful attribute of motherhood and MUST be shown!
False: Moms should not chase their dreams.

True: Moms who go get what they want, raise strong children.
False: Moms don’t have moves.
True: They do and should “shake it like a salt shaker!!!!” HELLO HUMP DAY!
#humpday #wednesdaymotivation #powerliftingwomen #strongwomen #yepimamom #mombooty #inspireothers #workyourbuttoff #mombod #mombody #fitnessmodel #fitmom #fitisthenewskinny #fitissexy #fitisthenewsexy #bodybuilding #runnermom #healthymom #momwholiftsheavy #gymlife #fitforlife #foreveryoung #questnutrition #womanathlete #momathlete #bebadass #bodytrac #fitmom #healthyliving #strength

U•R•FREE ✧ #freethebooty

I like #mombooty vs. #mombutt ...sounds more intentional.....right?! 🙄.........

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