#mombooty

340 posts

TOP POSTS

9 months in ๐Ÿ‘‰ 9 months out!
It's absolutely amazing to me what the human body can do. I always thought it was pretty cool, but actually being able to experience it first hand is SO AMAZING!
This whole #postpartumjourney has not been an easy one. More mentally than anything for me, but figuring out life with a new human makes for some interesting new learning experiences.
And after seeing this picture, I'm really proud of what my body has been able to do in bouncing back, but I can see it's time to work on building that #mombooty now. ๐Ÿ˜…๐Ÿ‘Š My 4 week hybrid schedule is DONE, so the next step on the #postpartumtransformation is in full effect!โœŠ #BuildThatBooty

Are you sick of trying to go at your health and fitness journey alone? Want to lose weight or tone up? Feel like it's just TIME to do something different?
My next online accountability group is starting next Monday! And it's already filling up SUPER FAST! Comment below ME or ๐Ÿคš if you want in before time's up!
It's time to put your own oxygen mask on, mama. You can't give your best to your family if you're not taking care of YOU first. It's your time. ๐Ÿ˜™๐Ÿ˜š๐Ÿ’•

Shooting for sexy #GAPmom bts โ˜ ๏ธ @jonbatario @jonthephotographer #mombooty

twins in mom pants. #mombooty #mahmbutt๐Ÿค˜๐Ÿผ๐ŸŒต do ya know

Guess what?!? This Mom Booty is finally down to a size 4. I haven't bought size 4 jeans since I was a senior in high school. I made a commitment to working out and eating right (with plenty of cheat days) and finally after my hubby suggested I get some new jeans because mine were too loose I went and got some ๐Ÿ˜ I did a double and triple take #mombooty #bestshoppingdayever #21dayfix #beachbody

What a city! STL you treated us right. We'll be back soon. On to Denver. #whydidyallcomehere #youdrovehere #yallarecrazy #mombooty

I realized the other day that I no longer care to watch YouTube videos in full screen and I'm like "Damn.. I've really run out of fucks to give." Huh.

Anyways.. here's my butt because I'm constantly hanging in the balance between self-love and self-deprecation. #mombooty ๐Ÿ‘

I can't look away #mombooty #bootybootybootybutt

MOST RECENT

9 months in ๐Ÿ‘‰ 9 months out!
It's absolutely amazing to me what the human body can do. I always thought it was pretty cool, but actually being able to experience it first hand is SO AMAZING!
This whole #postpartumjourney has not been an easy one. More mentally than anything for me, but figuring out life with a new human makes for some interesting new learning experiences.
And after seeing this picture, I'm really proud of what my body has been able to do in bouncing back, but I can see it's time to work on building that #mombooty now. ๐Ÿ˜…๐Ÿ‘Š My 4 week hybrid schedule is DONE, so the next step on the #postpartumtransformation is in full effect!โœŠ #BuildThatBooty

Are you sick of trying to go at your health and fitness journey alone? Want to lose weight or tone up? Feel like it's just TIME to do something different?
My next online accountability group is starting next Monday! And it's already filling up SUPER FAST! Comment below ME or ๐Ÿคš if you want in before time's up!
It's time to put your own oxygen mask on, mama. You can't give your best to your family if you're not taking care of YOU first. It's your time. ๐Ÿ˜™๐Ÿ˜š๐Ÿ’•

Move of the day --> Sumo Squat Jacks ๐Ÿ‘
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Point those toes to the outer corners, knees inline with the ankles and behind the toes, and drop it LOW! ๐Ÿ‘‡๐Ÿผ
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CONTROL is what's important, not speed. Take it from someone with bad knees, you want to make sure your form is right! These can be done with a barbell OR a medicine ball, your choice. Just keep your eyes and your chest up while dropping the weight straight down between your legs. ๐Ÿ‘๐Ÿป
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25 reps, rest, and repeat ๐Ÿ‘

False: Moms donโ€™t have great bootyโ€™s.
True: They do and should always back it up!
False: Moms shouldnโ€™t show the body they work for.
True: A strong body is a beautiful attribute of motherhood and MUST be shown!
False: Moms should not chase their dreams.

True: Moms who go get what they want, raise strong children.
False: Moms donโ€™t have moves.
True: They do and should โ€œshake it like a salt shaker!!!!โ€ HELLO HUMP DAY!
#humpday #wednesdaymotivation #powerliftingwomen #strongwomen #yepimamom #mombooty #inspireothers #workyourbuttoff #mombod #mombody #fitnessmodel #fitmom #fitisthenewskinny #fitissexy #fitisthenewsexy #bodybuilding #runnermom #healthymom #momwholiftsheavy #gymlife #fitforlife #foreveryoung #questnutrition #womanathlete #momathlete #bebadass #bodytrac #fitmom #healthyliving #strength

Uโ€ขRโ€ขFREE โœง #freethebooty

I like #mombooty vs. #mombutt ...sounds more intentional.....right?! ๐Ÿ™„.........

Booty freaking work today ๐Ÿ‘๐Ÿ”ฅ swipe left ๐Ÿ˜‰

#moveoftheday mama style ๐Ÿ˜‰
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You want your kids to live the longest, healthiest, happiest life possible?! Set the example! Stop making it complicated, start one step at a time, and just do it! ๐Ÿ˜‰

As awkward as this may have made me feel, you can bet my ๐Ÿ‘ was on FIRE! ๐Ÿ”ฅ
Day 1 of my new #glute focused program!

Mom and Baby curtsy lunges! Rhys is weighing in at 24 lb at six months, I finished my workout with 100 of these bad boys today! #momlife #boys #results #raisethebar #yyj #yyjfitness #mommyfit #momswholift #3boys #mombooty #babygotback

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