REGISTRATION IS OPEN!!! The FREE 21 Days to Fit Mom Challenge starts Monday 4th December! Eeekk! 🙂. Save your place NOW! Link in bio!
This is your Plan to A Holiday Season Feeling Fit, Healthy and Confident. This Challenge is the perfect set up to start 2018 feeling great inside and out.
We will be working towards feeling fit, healthy and confident this Christmas and New Year.
Suitable for during pregnancy, new moms, intermediate and advanced moms!!! Breastfeeding moms welcome. •
Here is what is included:
🔹5 NEW fat burning and toning workouts each week - written schedule, written plan and video demonstrations so that you know exactly what to do when (workouts can be done at home or in the gym with dumbbells)
🔹Nutrition guides to help you stay on track and fight off the temptation of binge eating and too much snacking leading up to the holidays
🔹Weekly bonus fitness challenges to keep the Challenge fun and challenging for all levels
🔹Weekly bonus nutrition challenges to help you really stay on track and motivated
🔹Daily support and motivation via a closed Facebook group - I personally will work with you through the whole challenge along with a great group of moms.
🔹Modifications for during pregnancy and postpartum to help you stay safe from injury and continue healing after birth.
🔹Live coaching calls from me, your coach on health, fitness, motivation and more!
Sign up via my website! www.thefitmomsplan.com or link in bio
Make sure that you add my email address to your contacts (firstname.lastname@example.org) so that you don't miss out on all of the information and workouts and be sure to request a sign up the Facebook group (details of which will be in the first email you receive from me after registration!). Check your junk mail if you do not immediately receive an email after signing up!
Please share with friends, family and followers so that as many moms as possible can benefit from this exclusive offer! Plus it will make it more fun and motivating to do it with moms you know!