#modifiedxtraining

MOST RECENT

Obviously you can see the physical changes..YES... but can I tell you how much my mind and self confidence has completely changed?? Can I tell you how I'm learning to be truly fucking happy in my own skin? Which is something I've never felt in my whole life... That girl on the left was miserable, tired all the time, had a horrible self image, and put everyone first before herself. I've been through hell and back this last year.... but I made a choice to learn and grow from all the pain and finally live the life I've always wanted to🖤 #facetofacefriday #neverlookingback #fuckexcuses #yougetwhatyouputin #somuchstronger #girlswholift #modifiedxtraining #ivelost90lbs #tattoos #tattooedwomen #fitmomsclub

Here’s a little back workout I love. I like to switch it up. @modified6x6 is always great at figuring out new ways to hit a targeted area. Hence why I’m not allowed to work my back anymore because it’s pretty developed. Enjoy. #backday #modifiedxtraining #babygotback #fitfam #bikinicompetitor #npc #ifbb #roadtopro #backworkout #weightlifting #lifting #girlswholift #girlswithmuscle #minibeast #focus #vegas #lasvegas #dallas #personaltrainer #pma #girlswithtattoos #goldsgym

Sometimes I get embarassed to show my "before" pics but in all honesty seeing how far I've come makes it so much easier to stay focused and keep going! Pic on the left was from April 2017. Pic on the right is today. 8 months of hard work and consistency. Anyone can #transform 🖤 #transformationtuesday #newbodyunderconstruction #somuchhappier #girlswithtattoos #girlswholift #weightlossjourney #fattofit #modifiedxtraining

It’s been a month and a half since nationals. I’m back at it. I haven’t let my physique go. I just rested a bit. It was necessary. I need to do that to reset myself. 2018 is my year. Today was a light shoulder and ab day. Just to keep them pumped. No need to grow right now. I’m still trying to decide what my first show is. There’s a lot of changes to come this year. Get ready. #idgaf #shoulderday #bombshellfitness #asiasangels #modifiedxtraining #training #personaltrainer #girlswithmuscle #girlswholift #tattooedwomen #fitfam #positiveenergy #pma #bikinicompetitor #npc #ifbb #roadtopro #bodypositive #lasvegas #dallas #bodybuilding

What motivates you? To be honest it depends on the day of the week. Whatever your goal, make sure you are doing it for you. Not for anyone else. Do it because it makes you happy. You have to realize in life you cannot please everyone. People change their mood and what they want so often you can’t keep up. Just stay true to you. Stop looking for approval. Stop picking yourself apart. If they don’t like you, fuck em. Push for your goals. Stay positive. Remember worry only gets you worry, you cannot control other people. All of us need to enjoy more. We need to stop comparing ourselves to others and just be who we are. And when you get those moments in the sun, enjoy them, soak them in. Nobody can take them from you. #wcw #loveyourself yourself #ravishrepost #therealteambombshell #modifiedxtraining #asiasangels #positivethinking #npcnationals #miaminationals2017 #mymoment #motivation #dedication #npc #ifbb #roadtopro #girlswholift #inkedgirls #bikinicompetitor #npcbikiniathlete #fitfam #girlswithtattoos #npcbikini #fitgoals #fitnessgoals #killit #doyou #dallas#keepgoing

Raw. Unedited, uncut, just a part of my workout. Note the end, where I put my weights back. It’s a concept that the majority can’t grasp but it will give you great pleasure if you do. Side note: this was just to see if I could do it, 150# for 4. Nothing impressive to me form wasn’t great, I’m aware. Sometimes you just need to relax and have fun. Make it something you look forward to and enjoy. #fitness #motivation #modifiedxtraining #tattooed #personaltrainer #bodybuilding #guyswithtattoos #tattooedguys #girlswithtattoos #tattoo #fitnessmodel #fitnessmotivation #goals #ifbb #npc #lafitness #fitcouple #goldsgym #la #losangeles #guysthatlift #dallas #fitnessaddict #swolemates #personaltraining #veteran #loveyourself #relationshipgoals #whateverittakes #armday

3 months progress with the guidance and support from my amazing trainer @modified6x6 💪🖤💪
#transformationtuesday #fattofitjourney #modifiedxtraining #killinit #personaltrainer #results #motivation

I too often let the negative comments get to me and forget how far i have come and how strong i actually am. This is my 9 week transformation thanx to my awesome trainer @modified6x6 im super surprised I've lasted this long and haven't quit haha. I never commit to things and warned him of this from the start but he didn't believe me! Guess he was right 😜 im looking forward to seeing how far i can go!! #modifiedxtraining #girlsthatlift #girlswithtattoos #transformation #workoutmotivation #workout #training #progress #progressnotperfection #believeinyourself #fuckthehaters #bodybuilding #loveyourself #positivevibes

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