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Week 4!! Feeling tough!! Loving working out and feeling super happy when i get home from the gym and not just because its over any more hahaha. 8 weeks left! Surprised ive lasted this long to be honest, i struggle committing to anything haha. I think i can do this though! #fitchick #fitness #girlsthatlift #girlswholift #training #workout #anytimefitness #progressnotperfection #modifiedxtraining #girlswithtattoos #tattooedgirls #tattoos #gothgirl #loveyourself

I will never be able to express how much fitness has changed my life. There are countless things that never would have happened if it weren't for this, like building a team w @miss_fit_shannon for example. I want to share this w others, I want to see them succeed. I want to see them love the person they are. I didn't for a long time, I'm learning. The only way to experience this is to give yourself a chance, see what opportunities come about that may not have before. Stop telling yourself tomorrow and start w today. Sounds cliche but we do this bc we don't make ourselves a priority. We need to start, start enjoying life. I promise you it will be worth it. That being said, when you contact us for training that's what you're getting, you see I said "us" not "me." We are a team. Where else can you go to get trained and have the input of two people who have busted their ass to get where they are and continually do so. Testing techniques, articulation of movements, effectiveness, this is what each and every workout and training session w others is all about. Analyzing. What you see is what you get w us, there's no bullshit, no cookie cutter programs or diets. This is real talk, no one can make you do anything. But if you're ready, click the email link in my bio and give yourself a shot. @miss_fit_shannon and I will be waiting. #fitness #motivation #modifiedxtraining #tattooed #personaltrainer #bodybuilding #guyswithtattoos #tattooedguys #girlswithtattoos #tattoo #fitnessmodel #fitnessmotivation #goals #ifbb #npc #lafitness #fitcouple #goldsgym #la #losangeles #guysthatlift #dallas #fitnessaddict #swolemates #personaltraining #veteran #loveyourself #relationshipgoals #whateverittakes

Who's in your corner? Being an independent person is great. There's a difference however in the ability to be independent and being independent because you are stubborn. We all need support. Don't think for one second you are tougher than anyone else because you are a loaner. This Monday, every Monday, and every day, is for the one that's in my corner. 🖤#relationshipgoals #mcm#mce #modifiedxtraining #weightlifting #couplegoals #coupleswholift #swolemate #fitfam #guyswithtattoos #girlswithtattoos #lovehim #inkedandfit #inkedgirls #bikinicompetitor #npc #ifbb #shoulers #dedication

To say this is a great man is an understatement. I can't even find the words to describe how much he means to me. All I can do is TRY to show him every day. I appreciate you babe. Today, every day, and forever. No matter what happens in this crazy life, I'll be by your side. Thank you for being by mine. 🖤 #relationshipgoals #swolemate #swolematesaturday #love #lovehim #modifiedxtraining #fitfam #inkedandfit #inkedguys #tattooedguys #myheart #myhuman #couplegoals #dedication #taken #lifting #bodybuilding

3 weeks or 1/4 of the way through my training program. Small changes make a huge difference. My body wants to eat clean and work out now and im starting to feel good about myself. I am always my own worst enemy, i think im weak and won't commit to things but im getting there. I have an awesome trainer in the states that is full of support whenever i need him, he believes in me more than i believe in myself haha. If you want to do somthing, do it! You only have yourself to blame if you don't even try. #fitness #fitchick #girlsthatlift #tattooedgirls #tattoos #progress #progressnotperfection #modifiedxtraining #anytimefitness #bodybuilding #nopainnogain #loveyourself

Back to @destinationdallastexas today for a much needed leg day. I love sissy squats but not many gyms have this simple piece of equipment. They are no bullshit that's for sure. This was our finisher, well besides calves. I have to do non conventional movements to build my legs bc I can't do anything that involves a heavy load on my spine. Having back issues doesn't mean you can't or don't have to do legs, you just have to get creative and REALLY learn how to connect the mind and muscle you're trying to work. This is much more a mental game than a physical game and the mind is a powerful thing. #fitness #motivation #modifiedxtraining #tattooed #meathead #bodybuilding #guyswithtattoos #tattooedguys #girlswithtattoos #tattoo #fitnessmodel #fitnessmotivation #goals #ifbb #npc #lafitness #fitcouple #goldsgym #la #losangeles #guysthatlift #dallas #fitnessaddict #swolemates #5percentnutrition #veteran #loveyourself #relationshipgoals #whateverittakes #legday

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