#modelfit

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Repas ❤️❤️😎😎💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼 😎😎😎😎 😎😎😎💪🏼💪🏼😎😎😎😎😎 #modelfitness #model #fitnes #tatoo #sport #muscu #sexy #portugal #modelportugais #modelfit #mannequin #bordeaux #basicfit #menfit #men #mode #elegance #glamour #charme #sensuel #chic #menstyle #modele #photographie #portrait #photographe #bordeauxmaville #fashion #shooting #perfectbody

Hi followers , today is a very great day like always that we have the bech press and squat into the same session .
In this image i’m doing the barbell row just for warm up.
The workout takes this two elements and work push strong using sets based on 4x5 and 2x6 using a percentage around 80% and 85% with some complementar excercise to push a lot of blood and nutrients at the end of the workout .
It’s a good strategy and without doubt needs a lot of focus !
Have a good week end 🔥
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Photo by : @matteosalo
GYM : @palestraprogettocorpo

Une fin de semaine féerique ✨✨ @disneylandparis #disneylandparis

هەتا زیاتر هەستە ڕاستەقینەکانت نیشان بدەیت، خەڵک ڕێگای زیاتر ئەدۆزنەوە بۆ ئازاردانت
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The more you show your true feelings, the more people find ways to hurt you
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#model #modeling #modelswanted #models #modelsneeded #modelsearch #modelingagency #modelos #modelkit #modelo #modelfit #modelife #modelaje #modeller #modeldog #modelcar #modelscout #modelslife #modelboy #modelado #modelcat #modelstatus #modelagency #modelshoot #modelings #modelmayhem #modelfitness #modelindonesia #modelpose #modella

💥F͙U͙L͙L͙ B͙O͙O͙T͙Y͙💥 les dejo un circuito de 3 ejercicios de piernas y glúteos bien P͙O͙W͙E͙R͙⚡️ .

1️⃣Peso Muerto/deadlift 12-15 rep
2️⃣Sentadillas/ Squat 12-15 rep
3️⃣Hiptrust /puente de glúteos con barra 12-15 rep.
Espero les guste y se animen a combinar 💪🏽⚡️💥
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#carnutrifit #fit #workout #training #personaltrainer #gym #gymmotivation #healthylifestyle #healthy #life #vidasana #entrenamientos #girlpower #fitness #fitnessgirl #modelfit

Ninguém vai ligar pra cor do meu pé, ou pra rouba inadequada...😁¢ Ou até mesmo pro sorriso de : VAI... Quando se junta amores né!? 😂❤📷 💃

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