The Bible says that a Joyful heart is always good.
Proverbs 17:22 A cheerful heart is good medicine, but a broken spirit saps a person’s strength.
Proverbs 15:13 A joyful heart makes a cheerful face, but with a heartache comes depression.
Proverbs 15:15 For the despondent, every day brings trouble; for the happy heart, life is a continual feast. Studies have shown that laughter is good medicine. People that laugh often tend to be healthier and live longer than those who rarely laugh. So make sure you spend some time today laughing. Hahahaha. Hahahaaaa. Haha. I feel better already.