#mmaspeed

MOST RECENT

Ended up taking a chunk outta my right heel from running into the kennel corner during my #coredeforce #speed workout. I totes cried, but atleast I didnt bleed everywhere & I finished my workout! #😭 #mmaspeed #fitness #beachbody #bodypositive #selfie #fitness #sweat #blood #tears #ouch #getbackup #pushthrough #keepgoing #tuesday #tuesdayvibes #feelslikemonday #cry #postworkout #hotmess #clumsy #clutz

Follow Me: @mmaclubs If love MMA

Follow Me: @mma_is_love If love MMA

Follow Me: @mma_conditioning If love MMA

Obsessed with the workout I did this morning!! I love having SO many options! This one was called MMA Speed from Core De Force and I wish my husband watched me do it so he knows what’s up 😝🥊🥋👊🏼🤼‍♀️
*Watch my stories for a glimpse!!*

Follow Me: @mmaclubs If love MMA

Follow Me: @mma4us If love MMA

Follow Me: @mmaclubs If love MMA

Follow Me: @mma4us If love MMA

Follow Me: @mma_conditioning If love MMA

Follow Me: @mmaclubs If love MMA

Follow Me: @mmaisgear If love MMA

#coredeforce #mmaspeed mixing it up until I start 21 day fix tomorrow.
Tomorrow is the day I take the batteries out of my scale, welcome back my weights & cut out this awful evening snacking.
#somethingneedstochange #changetheattitude

Oh my goodness. My legs are sore! @joelfreemanfitness #liift4 leg day killed me then did #coredeforce #mmaspeed . So now I can’t walk. Just kidding I can. I just look funny when I do. I worked out hard today. I am just so proud of myself. #beachbodycoach #beachbodyondemand #healthandfitness #momlife #mombod #vegan #veganmom #veganwife #legdayworkout #legday #thebigsweat

Uff! Tremenda sudada hoy temprano con #leglift4 y #mmaspeed de core de force pero satisfecha de que pude lograr hacer 2 rutinas 💪🏼 y haber participado del gran evento de nuestra compañía #thebigsweat junto a miles de personas que se unieron desde sus casas.
Adolorida pero lo bueno es que mañana es día de recuperación. 😃

#legday #lift4 #proudofmyself #coredeforce #ejerciciosencasa #challengeyourself #soremuscles #mamadedos #sweatysaturday #justdidit #mamaboricua #motivadafull #myhomegym #busymom

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