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#mmalegend

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How my friends act when they hear I stream video games live on #Twich ๐Ÿ˜‚๐Ÿ˜‚ much love to my brothers @deanlisterbjj & @hansmolenkamp (let's take another trip then stream it live on twitch ๐Ÿ™Œ๐Ÿพ) ๐Ÿ˜‚ #arnoldschwarzenegger #mmalegend

O cara รฉ grande mesmo! E gente boa. #mmalegend

And newwww!!!!...welcome back GSP!!! #4yearsoff #ufc217 #mma #mmalegend #gspvsbisping

Our new @BasRuttenMMA snapback hat is now available! Honoring the former King of Pancrase and UFC heavyweight champion โ€œEl Guapoโ€ who was known for his ability to deliver devastating palm strikes. During the time he fought under Pancrase rules where only open hand strikes were allowed, he developed a technique where he would throw straight punches, uppercuts and hooks using his palm. While his opponents used slaps, Bas took over the game by delivering ruthless palm strikes. #MMALegend #ElGuapo!

One of the Legends Walid Ishmael. Honored to take a pic with him!! #bjjlegends #mmalegend

MOST RECENT

ADCC Ukraine Open 2015
The legend of MMA
Igor "Ice Cold" Vovchanchyn (76-10-1 in mma, 61-2-0 in kickboxing)

ะ›ะตะณะตะฝะดะฐ ะœะœะ
ะ˜ะณะพั€ัŒ ะ’ะพะฒั‡ะฐะฝั‡ะธะฝ

#ADCC #Ukraine #submission #fighting #grappling #professionals #tournament #wrestling #kharkov #igorvovchanchyn #mma #legend #mmalegend #pride #valetudo

"A diamond is a chunk of coal that did well under pressure."
Henry Kissenger

How to deal under pressure?
-set your goals
-learn to love sweating and to be out of your comfort zone
-self control during the worst periods
Every time you are willing to quit, remember why you started.

Happy Birthday to the Brazilian Jiu Jitsu god and MMA pioneer Rickson Gracie. If you have no idea who this man is then do yourself a favour and watch the documentary 'Choke' on youtube, he is a living Martial Artist legend. A 9th degree Red Belt in BJJ, it is common mythology that he has a record of 400 wins across all forms of the martial arts he has competed in #mma #bjj #mmalegend #brazilianjiujitsu #pridefc #gracie #graciebjj #ricksongracie #martialarts

With Fedor shortly after his victory over Nogeira. Probably the only time he's ever smiled. #secondchancesunday #kopower #mmalegend #pridefc #emelianenko

Vai Cavalo! @Werdum gets the UD win at #UFCSydney #HAVEN'TMISSEDAFIGHTINFOURTEENYEARS #MMAlegend #PrideNeverDies #PrideFC

Respect this MMA beast Nick Diaz #mma #mmalegend #beast #nickdiaz #pride #ufc #respect

A little Flashback Friday to about 8 years ago when I had the honour to go and train with the legend himself and one of the greatest ufc @ufc fighters of all time. I grew up watching him and was amazing to train alongside with him for about 5 days. @xcnatch Randy Couture heavy weight ufc champion of the world was a great experience Osu #randycouture #thenatural #randythenaturalcouture #ufc #ultimatefightingchampionship #ufcnews #ufcworld #ufcfighter #legend #honour #mma #mmafighter #mmatraining #mixedmartialarts #mmalegend #legends #cage #fighterslife #osu #oss #blessed #greatful #mmagym #sparring #ufclegend #champion #heavyweightchamp #ufcheavyweightchampion #champ #greatestofalltime

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