#mizzou

MOST RECENT

#Benchpress program C2W2D1. Wide grip bench for 4 sets of 8 w/ 235 (volume #PR), 2 sets of 8 and a final set of 10 w/ 65 #dumbbells on #dumbbell #overheadpress, and 3 sets of 8 and a final set of 10 w/ 195 on feet up #closegrip bench. Finished up w/ some bi's and tri's. @ddavis1914 #powerlifter #powerlifting #powerbuilding #gym #ironfortress #strongestgyminmidmo #ifgstrong #columbiamo #roguefitness #stronghouseproject #inzeradvancedesigns #titansupportsystems #strength #training #squat #bench #deadlift #preparetodestroy #threewhitelights #uspamissouri #uspa #mizzou #ccstrength

Black and Gold Swing 2018
💛💛💛
Wow, this was definitely a growing experience. I feel like I've matured so much as a dancer just over this one weekend. I had new experiences and especially challenges as both a follow and a lead, and I felt so supported as I stepped out of my comfort zone in so many aspects of dance.
Everyone was so accepting. Even if something felt completely off during a dance, or I obviously made a mistake trying something new, I felt encouraged.
This was my first workshops experience as a lead and my first Mix and Match in WCS. I know I'll cringe looking back on my competition videos in the future, but that just means I'm improving!
I'm so blessed to have such a strong dance community. Everyone is so inviting, and it's never been so easy to make friends in dance. So much love for everyone 💛💛
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#blackandgold #blackandgoldswing #b&;g2018 #swingdance #westcoastswing #wcs #westcoast #dance #mixandmatch #friends #mizzou #westies

Summer is right around the corner! Message me to get your hair ready for the warmer weather!☀️☀️☀️

Perchin’

Tomorrow 👉 @ItsOnUsMU Night!
#Mizzou vs. Missouri State ⏰ 6:30 PM
👕 1,000
🎆 after the game
🌮 $2 Tacos
🎟️ $2
75 🌡️ and ☀️ #MIZ #C2E 🐯⚾️

Day 1 of Path to Progress is in the📚. This morning I got up at 5 but I just couldn't wake up even with ☕. So I rested a while longer before I had to get up. Our long trip🛣 this weekend has me tired, starved for self care, bloated🤢, foggy😖, and just blah😭. This workout helped get those endorphins flowing and put me in a better mood. After sitting most of the weekend it felt good to move my muscles. I indulged and lived 🍕🥞🍔🍪🍩🍫over the weekend and don't regret a minute of it. Time to get back in the swing of things. That's how you reach your goals. Get back up and start again!

That perfect SUNNY blonde #balayage ☀️☀️ Artist: Ryann Mrasek @hairbyryanncathleen

Had a wonderful weekend with my oldest! (She only allowed me to take ONE photo - next time I will try to be sneaky like a paparazzi) I'm so proud of my girl! #mizzou #momweekend #universityofmissouri #trisigma

SIGN TODAY & SAVE BIG! Give us a call or stop by for a tour today! 💰💰💰 #mizzou #campusadvantage #forestvillagewoodlake

BREAKING: College Football is returning to a gaming system near you in 2020 and it’s all thanks to Imakulate Vision Gaming! Please go show your support for this amazing announcement! #SEC #RollTide #WooPig #WarEagle #GoGators #GoDawgs #BBN #GeauxTigers #HoddyToddy #HailState #Mizzou #GoCocks #GBO #itsaboutus #AnchorDown

https://www.hotshot.repair/mo/columbia/iphone-repair/

I replaced the screen on this iPhone 6 today. The glass was cracked, and the touchscreen was broken, but the LCD still worked fine. This repair was only $50, and took just 15 minutes.

If your iPhone screen is cracked, get it repaired fast. I have the lowest prices in Columbia for all iPhone screen repairs.

#como #columbiamo #mizzou

Call (573) 567-0527 for more information.

Even though I don't live in Missouri any more I am still repin Mizzou. #mizzou #como

Most Valuable Swimmer Award. Congrats @mikelschreuders
#297sports #aruba #mvp #swimming #mizzou

Let’s do this!

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