Ended up in such a state last night to the point of exhaustion.
Went to work, threw up and then proceeded to wait for my boss to arrive so I could go home.
Ended up at the doctors and I'm off for a week to try help myself out and take a break from everything.
So currently I'm at my mums curled up watching lame tv and just blanking out. I'm still very exhausted and nervy but I'm hoping my tears have stopped. I managed a small sandwich (first proper food since Saturday) And kept down a cup of tea.
My partner has been amazing, he's doing all he can for me and I know it's hard for him to have to see me in such a state. I love him so much and can't thank him enough for all he does.
Mental health is important, I neglected warning signs and now I've burnt myself out and need to build myself back up again.
#missrubiejay #pinup #pinupsnz #pinupgirl #mentalhealth #sickness #anxiety #depression #help #sickness #sickandtired #weekoff #selfhelp