#missionmojo

MOST RECENT

#missionmojo is making a comeback!!!
By far our favorite summer weapon for surfers who want to rip it also on 2ft high tide. BTW - the Mojo is equip with a single to double concave ... just in case you wanted a little bit more control for the pocket. Glassed by @earthtechnologies @ryanshapes 🤙RESPECT

Another gorgeous ‘dramatic’ sky out my front door this morning 😍
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#missionmojo #sunrise #sky_captures #dramaticsky #morningsky #tasmania #outmyfrontdoor #beautiful

So excited to be back at the #dayonthegreen at @josefchromywines 😍🍷 Beautiful Weather ☀️ About to relive some of my youth with: The Fauves, Tumbleweed, The Lemonheads, Veruca Salt, Spiderbait & The Living End!
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#missionmojo #concert #dayonthegreen #music #musicinthevines #josefchromy #wine #adayout #relivingmyyouth #thefauves #tumbleweed #thelemonheads #verucasalt #spiderbait #thelivingend

We had breakfast with the governor of Tasmania (Her Excellency Professor the Honourable Kate Warner AC) this morning!!! It was a fabulous event hosted by the Rotary Club of Tamar Sunrise for International Women’s Day.. What a perfect way to celebrate the day with my mother-in-law, Jan and one of my fabulous daughters, @tashfrost__ :)
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#missionmojo #womensday2018 #internationalwomensday #tamarsunrise #tasmania #rotarycluboftamarsunrise #womenempowerment #future #inspiration

My gorgeous young man is 16 today - very proud of the person he is!
Happy Birthday Ben xox
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#missionmojo #family #16yearsold #birthdayboy

Love the graffiti in Melbourne ;-)
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#missionmojo #exploring #melbourne #instamelbourne

Yay mums home :)
Super happy to see my three youngest babies!
Missed them a bunch 😍😍
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#missionmojo #kids #home #twoweekslater #bushwalking #family

Here's a high-value tech tip to make your video calls with your #bizbesties mastermind just right...prop the laptop onto a pack of door handles! 😂 Gratitude for today @bossygirlmedia and @universalcoachingsystems 👌💛

I absolutely LOVE the amazing women I've started to surround myself with this year...supportive, fun, soulful and motivating. Another super fun morning with my #bizbesties @universalcoachingsystems and @bossygirlmedia backed by another awesome @barefoot.business.woman MeetUp featuring the fun and inspiring @nicolalgrace! Thank you ladies 💛

A little jog along the coast northern beach, Sydney!
A little warm out but magic views :)
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#missionmojo #exploring #coastrun #runforyourlife #runtoinspire #sydney

Thursday was that lovely American holiday - thanksgiving!
Made me think about all the things I’m thankful for - & there’s soooo much 😍

This photo from yesterday epitomizes much of what I’m thankful for - happy healthy kids getting outside 😍

Have an amazing day full of things to be thankful for !
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#missionmojo #thankful #family #fishing #boys #kids #outdoors #getoutdoors #tamarriver #tasmania #naturephoto

Out and about exploring the north east today - Ringarooma 10k / 4K races at the Ringarooma show and then checking out the now mountain bike infused town of Derby 🚲
It’s been a few years since we visited Derby - what a change!
Great day in the sun with the boys :)
@benjamin__frost even came second overall and first junior in the 4k!
I hope you’ve had a fantastic day too 😍✨
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#missionmojo #exploring #country #northeasttasmania #derby #ringarooma #familytrip #ringaroomashow

Just think about how awesome it is to simply be able & MOVE your body. Not everyone is as fortunate. I am truly thankful to just be able to workout
🏋🏼‍♀️Not even a month ago, I maxed out on #snatch with 108 lbs. Yeah, that’s nothing stellar for many but for 41-years-young me it was a PR & I was proud of myself
🏋🏼‍♀️Today I had 5 min to work up a paused overhead squat + snatch balance, then 5 min to work up a 3-position snatch (3rd vid), then 5 min to work up to a heavy snatch single. I hit 83, then 93 (2nd vid), then 103 (1st vid), & felt speedy! Legs kinda fatigued from yesterday’s front squats but it’s so awesome to feel progress being made! I am able to use my legs and hips a lot better these days on Oly lifts
🤔Maybe the 30 minutes of guided meditation I was immersed in last night had something to do with how I feel today
💗Have a great weekend y’all
#lifeisbeautiful #besomebody #missionmojo #rippeleffectfitness #oldladygains #comptrainmasters #crossfit #crossfitmasters @comptrainmasters @oldladygains @bubbles1302 <— thanks for bringing your positive energy! 😊 #fitfam #chickswholift #fitover40 #gratitude #goodkarma #fitness #thunderthighs #thickthighssavelives #thecrossfitproject

And we’re off - bushing walking in the gorgeous Tassie wilderness for 4 days!

See you all soon - warning: there maybe a lot of wilderness/camping spam!

We’re off to the Tasman peninsula 😍⛺️
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#missionmojo #exploring #countryroads #longweekend #bushwalking #familycamping #roadtrip

This is my day - hanging out at the Exeter Family Fun Festival!
Promoting the Launceston Running Club - looks like it’s going to to be a great day 😍🏃
If you’re around we’d love to see you and and can race on our tiny track!
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#missionmojo #exeterfamilyfun #run #running #fit #launcestonrunningclub #runningwithfriends #runwithus

After 3 weeks away this was my welcome home from our garden - pretty 🌷🌸 I hope you’re smelling the roses today ?
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#missionmojo #naturephoto #welcomehome #spring #garden #flowers

#melbmara 1/2 done :) AND as Simon isn’t here I did his 5.7k with the boys as a cool down from the 21ks - and it was actually fun :) @melbmara @tomtomglobal
Ben ran off and left us while Seb and I just trundled along dodging all the walkers :) After walking to the MCG and back plus a little walking around I appeared to have covered 34.11k today and I still need to walk to dinner and back - good day for exercise :) I hope you’ve had a stunning Sunday, where you got a little sun and a little fun 😍🏃‍♀️
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#missionmojo #runforcoffee #run #running #fit #melbmara #halfmarathon #runningwithfamily #runningwithfriends #sharetowin

Not sure an expresso martini is the best pre-half marathon (#melbmara) drink - 🍹 but it’s too late now 🤣😍
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#missionmojo #runforcoffeemartini #run #running #fit #halfmarathon #preracedrinks

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