#missionmaintenance

164 posts

TOP POSTS

One Smartpoint. #weightwatchers #missionmaintenance #lunch #onesmartpoint *salad of all the greens, peppers, and mushrooms that needed to be eaten or else be lost forever; *butternut squash; *cherry tomatoes; *tuna salad made from Starkist 0-point pouch, Frank's buffalo sauce, and 1 Laughing Cow lite Swiss wedge (1sp) #yum

An Actor / Weight Watcher Prepares. #roadtripready #missionmaintenance #drivethroughsbedamned

It Begins... #hashwaffle #newobsession #weightwatchers #wwlifetime #missionmaintenance #dinner #sophiescreativekitchen #sevensmartpoints *Hashwaffle (recipe from @trackingisthenewblack) made with Trader Joe's hash browns, egg, and egg whites plus nutritional yeast, roasted red pepper, orange bell pepper, onion, mushrooms, spinach (3sp); *side of smoked salmon (0sp) and avocado (4sp for 1/2); *garnish of cherry tomatoes and spinach #homecooking #waffleallthethings

Happy Father's Day. #homecooking #1spdonut #weightwatchers #wwlifetime #missionmaintenance; recipe from @mudhustler_official using @questnutrition in Cookies and Cream

Rainbow Salad. #weightwatchers #lunch #healthyeatsonthego #sixsmartpoints *tomato, orange and yellow pepper, avocado, spring greens, eggplant, sweet onion (2sp); *goat cheese (3sp); Not Pictured: *tuna (0sp); *chia and flaxseeds (1sp) #missionmaintenance

My Frame of Reference. #threebyfiveeating #missionmaintenance #healthimprovementproject #trackingmacros #rightinthezone Day = carbs 56%, fat 23%, protein 21%; total calories = 1,499 @weightwatchers #smartpoints = 42 #choicesbeforepoints #homecooking #diningout #healthyeatsonthego #fooducatingmyself Meal 1: smoothie #ninja1500kitchensystemFTW #greekyogurtismagical; Meal 2: green juice and an apple; Meal 3: lunch at a friend's house #iletsomeoneelsecook: a #whole30 recipe of grilled chicken, toasted coconut riced cauliflower, and avocado-strawberry salsa (delicious!); Meal 4: Ezekiel toast with @betterbodyfoods PBFit and @traderjoes Ancient Grains & Super Seed Blend; Meal 5: homemade Pad Thai #takeoutfakeout #soyummy #figuringitoutasigo

Saturday Morning. #weightwatchers #freshfoodsfeb #sophiescreativekitchen #missionmaintenance #tensmartpoints *Healthy Protein Pancakes (from @trackingisthenewblack) made with chocolate protein powder, topped with Greek yogurt and peanut powder, cacao nibs, and fresh banana ("The Elvis Stack"); *Morning Star vegetarian sausages; *coffee with cashew milk #homecooking #breakfast #yum #wwweekly

MOST RECENT

Fake-a-ccino. #ftw #weightwatchers #wwlifetime #missionmaintenance #healthimprovementproject #breakfast #smoothie #proteinpacked *recipe from @lavidafrescaofficial - 1c cold black coffee, 1/2c unsweetened almond milk, 1 scoop @vega_team vanilla protein powder, 1 frozen banana, 1 Tbsp ground flaxseed meal, 3 ice cubes, blended in my #ninja1500kitchensystemftw #threesmartpoints #teamnocountblendedfruit #bringontheday

Power to the Proteins. #weightwatchers #wwlifetime #missionmaintenance #healthimprovementproject #homecooking #lunch #eightsmartpoints *a tuna melt on a @westernbagel #threesmartpoint #perfect10bagel with Baybel lite cheese, tomato, and sprouts; *side of #greekyogurtismagical with turmeric, pumpkin pie spice, and pepitas; *baby spinach #proteinpacked

🎼Above the Fruited Grain🎶 #somethinglikethat #weightwatchers #wwlifetime #missionmaintenance #healthimprovementproject #breakfast *Overnight Oats (recipe from @trackingisthenewblack #sophiescreativekitchen) topped with strawberries, blueberries, banana and @traderjoes Super Seed and Ancient Grain blend #sixsmartpoints #coffeeonthesideofcourse #bringontheday #happy4th

Chicken & Waffles (Lite). #weightwatchers #wwlifetime #missionmaintenance #healthimprovementproject #dinner #homecooking #sevensmartpoints *a @mudhustler_official #bigasswaffle made with @kodiakcakes and @questnutrition baking mix protein powder, topped with homemade oven baked maple syrup chicken tenders; *side salad #cravingcrushed

Nitty gritty. #weightwatchers #wwlifetime #missionmaintenance #healthimprovementproject #homecooking #breakfast #ninesmartpoints *bed of spinach with @traderjoes stone ground white grits mixed with goat cheese, topped with an egg and crumbled bacon; *fruit (Georgia peach from the #gulfport #tuesdaymorningmarket!) #coffeeonthesideofcourse #bringontheday

Gobble Gobble. #weightwatchers #wwlifetime #missionmaintenance #healthimprovementproject #homecooking #dinner #sevensmartpoints *turkey burger (patty contains peach salsa) on a bed of kale and a tomato slice, topped with black beans and goat cheese; *grilled peach with dried deglet noor dates and turmeric #sosatisfying

Shut. It. Down. #weightwatchers #wwlifetime #missionmaintenance #treatyoself *a @mudhustler_official Microwave Chocolate Cake made with @questnutrition Cookies and Cream protein powder, an egg, unsweetened applesauce, unsweetened cocoa powder, unsweetened almond milk, and baking powder. Microwave, flip onto a plate, top with @halotopcreamery #fivesmartpoints #sosatisfying

Happy Father's Day. #homecooking #1spdonut #weightwatchers #wwlifetime #missionmaintenance; recipe from @mudhustler_official using @questnutrition in Cookies and Cream

Blueberry FlaxJacks. #weightwatchers #wwlifetime #missionmaintenance #homecooking #breakfast #healthimprovementproject #fivesmartpoints *FlaxJacks recipe from @forestandfauna (with added turmeric) topped with blueberry compote with a side of fresh blueberries #blueberrybonanza

Damage Control. #weightwatchers #wwlifetime #dinner #homecooking #foursmartpoints *salmon with pineapple / red pepper / scallion salsa; asparagus; baby spinach and kale salad with tomato, pear, and cilantro #healthimprovementproject #missionmaintenance #itwasaroughweek

Old School. #weightwatchers #wwlifetime #missionmaintenance #healthimprovementproject #healthyeatingplate #homecooking #eightsmartpoints (390 calories) *asparagus spears and baby spinach, pear and pomegranate seeds, whole wheat couscous, oven baked chicken tenders in homemade gluten-free seasoned breading with shredded Dubliner cheese #figuringitoutasigo

My Frame of Reference. #threebyfiveeating #missionmaintenance #healthimprovementproject #trackingmacros #rightinthezone Day = carbs 49%, fat 30%, protein 21%; total calories = 1,498 @weightwatchers #smartpoints = 40 #choicesbeforepoints #homecooking #diningout #healthyeatsonthego #fooducatingmyself Meal 1: @traderjoes multigrain hot cereal cooked in almond milk with blueberries and a sprinkle of walnuts #coffeeonthesideofcourse; Meal 2: ordering from a menu at a networking breakfast at @safetyharborresort: Healthy Spa Omelet of egg whites, no butter, with spinach, tomato, and mushrooms #iletsomeoneelsecook; Meal 3: @rxbar Coconut Chocolate; Meal 4: smoothie #ninja1500kitchensystemFTW; Meal 5: coconut milk / ginger / lime cauliflower rice with toasted coconut, mango, pineapple, cilantro, black beans, with shrimp and avocado #imadethatup #figuringitoutasigo #todaysthemewascoconut

My Frame of Reference. #threebyfiveeating #missionmaintenance #healthimprovementproject #trackingmacros #rightinthezone Day = carbs 56%, fat 23%, protein 21%; total calories = 1,499 @weightwatchers #smartpoints = 42 #choicesbeforepoints #homecooking #diningout #healthyeatsonthego #fooducatingmyself Meal 1: smoothie #ninja1500kitchensystemFTW #greekyogurtismagical; Meal 2: green juice and an apple; Meal 3: lunch at a friend's house #iletsomeoneelsecook: a #whole30 recipe of grilled chicken, toasted coconut riced cauliflower, and avocado-strawberry salsa (delicious!); Meal 4: Ezekiel toast with @betterbodyfoods PBFit and @traderjoes Ancient Grains & Super Seed Blend; Meal 5: homemade Pad Thai #takeoutfakeout #soyummy #figuringitoutasigo

Most Popular Instagram Hashtags