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#missingthegym

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My current situation....Someone gave me a cold👀...I hope I'm only down for two days at the most. #namasteinbed #namastayinbed #missingthegym #butmygainstho #sick😷 #karma

Extrañando mi gimnasio 🏋 😔 pero contenta que ya pronto voy a poder empezar a hacer algo de actividad física, ya tengo poco más de un mes desde la cesárea y cada día me siento con más energías. En el video tenía 27 semanas de embarazo 🤰🏻 es increíble lo que el ejercicio hace por tu cuerpo, no estando embarazada y especialmente estando embarazada. Todavía hay gente que se sorprende al ver mujeres con su barriguita haciendo ejercicio y pesas; si tu doctor te da luz verde, vos podes hacer el ejercicio al que estás acostumbrada, siempre haciendo sus modificaciones si ya hay incomodidad por el tamaño del bebe, y tomando mucha agua 💦 pero te va a ayudar con los dolores de espalda, retención de líquidos y ánimo en general, ya que al hacer ejercicio liberamos endorfinas y ayudamos al balance de otras hormonas en el cuerpo. Y si hay algo que se necesita durante esos meses es balance hormonal 😂⭐️ tengo varios videos de ejercicios que relizaba durante mi panza, poco a poco se los voy a ir compartiendo Ojo 👀: no recomiendo hacer los mismos ejercicios si no estás acostumbrada, yo llevo años en el gimnasio y siempre tuve supervisión tanto de mi entrenador como de mi doctor :) #missingthegym #healthypregnancy #fitmom #27weekspregnant #hormonalbalance

Quadzilla Jaja... Issa joke ‼️ #missingthegym

Working those back muscles last week! 💪#winning #missingthegym #gobigorgohome #gymmotivation

Had to give in the wife made me go to the docs.They think its Viking flu they said rest drink lots of mead and pillage the odd village #vikings #fuckyouflu #missingthegym #beard #noimnotmasterbating

Lil bathroom pic lol #nike #whatsmyhanddoing #missingthegym

I am a warrior, a fighter, a believer, a lover, and so are you. I still have a lot of fight left and I mostly certainly believe we all do. When you feel tired, weak, and you keep losing sleep. Push yourself, find your limits. ••• Become a mindful human being, be a aware of those close to you and their feelings. Push others. Build yourself a foundation and keep on building so you can teach others to build too. Build upon the experiences God puts you through. Make a conscious choice to become the person that you needed at your lowest. ••• Make choices, build success, build people up, and help souls grow. Love yourself, so you can love others with your whole heart. Build yourself the strength to be able to love like you've never been hurt. The best way to be is gentle and kind but strong and full of will power. Always stay humble. #missingthegym

MOST RECENT

When you think you are perfectly fine again and your body goes like: no mate not today... I was so happy about some real food for dinner yesterday and I don't even like pasta that much (haha explains this pretty random broccoli-halloumi-tomato combo I guess). Still was too early for that after a 3-day rusk and tea diet - being ill is so annoying 🙅🏽 #eatwell #fitfood #healthyeating #cleaneating #dinner #pasta #halloumi #broccoli #tomatoes #beingillsucks #justwanttorecover #moreplainfoodiguess #waitforthatrecovery #missingthegym #whatsonmyplate #fooddiary #potd

The first night of my new, revamped lifestyle... in a newly redesigned room with candles, Gilmore Girls, blankets and jingly slippers 👌🏻🍁😍
Now to bed for an early start for university tomorrow!
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#fitfam #fitfamuk #fitnesslife #lifestyle #lifestylenutrition #nutrition #nutritionist #personallife #life #balance #struggles #toughtimes #demotivated #remotivate #beyou #fightforyoulife #happiness #hapinessiskey #enjoylife #depression #mentalhealthproblems #thistooshallpass #survivor #grateful #fitlife #livelife #smile #love #findingmyself #whatwillbewillbe

Working those back muscles last week! 💪#winning #missingthegym #gobigorgohome #gymmotivation

First real day of school holidays, thought we might have a quiet day at home... Umm no..we walked on the beach for like an hour, went to spudshed for some fresh food 🤤 and then when I got home I took the dog for a walk!! #nsv today, I ran with the dog!! He hasn't been out for a couple of days so I wanted him to be run ragged! It felt great 😌!
Good start to the week!!
#weightlossjourney #hypothyroidismweightloss #hashimotoswarrior #hashimotosdisease #hashimotos #weightloss #busymom #busyday #workoutmotivation #running #missingthegym

When you've got tonsillitis and all you can do is crawl to the kitchen and make some hot porridge 😒 yesterday was a rest day and I really don't want to rest again today 😏 .
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#porridge #oats #protein #raspberry #overnightoats #breakfast #breakfastinbed #breakfasttime #healthybreakfast #restday #missingthegym #bbg #bbgcommunity #fitness #foodie #foodblogger #fitfood

Still dreaming of a nice breakfast like this kale & mango smoothie with one of my beloved @rawbite_official bars while my current options are limited to rusk or rusk with tea - being ill sucks!!
Due to my current medical condition I can't train for my half-marathon and have been warned better not to take part if I don't feel better within the next 2-3 days - this month is an absolute nightmare 😫 #eatwell #fitfood #healthyeating #cleaneating #eatclean #breakfast #smoothie #kale #mango #greens #greensmoothie #onlyjustadream #beingillsucks #missingthegym #whynow #whatsonmyplate #fooddiary #potd

Since I been on this flu called vertigo it comes and goes some people may know about some may not #✌️ #doingme #justme #dontsettle #karmaisabitch #ihavemovedon #shakemyhead #dislikevertigo #disliketheflu #missingthegym

Finally took a rest day. Not gonna lie, my body needed it something fierce. I payed down for a nap...3.5 hours later I woke up. I honestly don’t think I could have woken up before that. Great day. Can’t wait for tomorrow!

#exercise #weightlossjourney #weightlosstransformation #triceps #chestday #feeltheburn #cardiolater #benchpress #challenge #staymotivated #fourthday #letsgo #performance247 #sunday #motivationsunday #restdayaccomplished #iwannagetback #missingthegym

Unfortunately I have some issues that are forcing me to take some time off from the gym!! I'll still keep my flexing game strong though!
#flexing #bicepflex #noshame #guns #girlswithguns #muscle #muscles #rest #timeoff #nothappy #gethealthy #igfitness #instafit #npc #bodybuilding #wpd #womensphysique #competition #igfitness #mevsme #missingthegym

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