Everyone wants to see the cool max lifts, the super tone/ripped up bodies, and PR on timed workouts. No one wants to watch what goes on behind the scenes. The counting/weighing of food, missed lifts (over and over again), the sacrificed nights with friends because you have to be in bed to recover. So much goes into those sexy videos and pictures y'all love to watch/look at. It's a grind and this is why only so few people ever reach their full potential as a physical specimen. Keep pushing because the grass is greener on this side, I promise.
#thegrind #225pounds #snatch #missedlifts #illbeback #westbanksampson #makinfitness #bigmuskels #bigeasycrossfit