#misc

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Pretty sure there's a fully grown adult in there. πŸ… Motivational gym wear. Check us out at innerbeastclothing.com (link in bio)

After using barbells and dumbbells for isolation work, mainly focusing on progressive overload and heavy weight, my joints started to hurt over time. However with cables you can use far less weight, get constant tension all through the exercise which was better for my joints in the long run. Save the heavy barbell and dumbbell work for the compound lifts and hit your iscolations for high volume and lighter weight to target your weakpoints...and spare your joints

Not sure if you'd want to though..they're kind of high maintenance 😜

Sleep Gains

Feelin' like I just leveled up πŸ”πŸ”œ

Whole publix chicken tender sub, cold brew, back and biceps. Training at the strongest gym in Tallahassee is always a blast! Shoutout to master bodybuilding photographer @hutchinsonrobert

Didn't realize I had soft hips and knees till I saw this video.
3x2x445 then an AMRAP of
1x9x445
That AMRAP was powered but nothing but pure...... unadulterated........ rage.
Gonna pull 600 by Xmas mark my words #ParkWayDrive

Devil May Cry 6: Redneck Mafia
When you go out shooting with your girl's dad and show him how precise your game is. Boutta get her pregnant just by looking in her direction. On a serious note, first bullet ever shot: dead center ez

MOST RECENT

hahahaha :')

Use the #shreddedyoungsters to get noticed
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GRIOT πŸ˜‹πŸ˜‰πŸ˜„πŸ’ŠπŸ’‰πŸ½πŸ’ͺ ... #truecooks #lab #maestro #chefathome #funday #foodexplorer #goodtimes #foodism #enjoy #bonappetit #mondayfunday #grill

Use the #starphysique hashtag if you want to get a shoutout
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Knees were feeling ok today, so decided to just squat and see where I ended up. Did 405x8, 455x5 (video), and 505x1 (all time best was 500x3 with spot). Didn't have a spot so decided to stop there. Bodyweight was 215, so this was definitely the best squat / weight ratio I've ever had. Hoping the knees can stay healthy and I can nail 500 for 5-6 in a few weeks once I get used to going heavy again. #bodybuilding #fitmisc #fitfam #fitspo #fitness #squat #dedication #aesthetic #beard #misc #aware #umirin #ruaware

BEEF BRISKETS πŸ€™πŸ€™πŸ’ŠπŸ’‰πŸ˜‰πŸ˜‹πŸ˜„πŸ’ͺ... #truecooks #lab #maestro #chefathome #funday #foodexplorer #goodtimes #foodism #enjoy #bonappetit #grill #bbq #mondayfunday

And stuff?

chasing ghosts
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#misc #art #lightplay #light

#bbq RED WINE SHORT RIBS πŸ˜πŸ˜πŸ˜‹πŸ’ŠπŸ’‰πŸ½πŸ·πŸ’ͺ... #myfav #truecooks #lab #maestro #chefathome #funday #foodexplorer #goodtimes #foodism #enjoy #bonappetit #grill #mondayfunday #heaven

BEEF BOURGUIGNON... LOADING πŸ˜πŸ˜‹πŸ˜‰πŸ’ŠπŸ’‰πŸ”ͺ🍷🍽πŸ’ͺ... #lab #playground #truecooks #grill #maestro #chefathome #funday #foodexplorer #goodtimes #foodism #enjoy #bonappetit #bbq #mondayfunday

Didn't realize I had soft hips and knees till I saw this video.
3x2x445 then an AMRAP of
1x9x445
That AMRAP was powered but nothing but pure...... unadulterated........ rage.
Gonna pull 600 by Xmas mark my words #ParkWayDrive

Thanks to Chris, Ted, and Reflex Supplements for the great knowledge, advice, and deals! Can't wait to try these new supplements out. Time to fill this frame out and get huge!! πŸ’ͺ🏻😈
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#lifestyle #ambition #motivation #igfitness #fitfam #fitspo #jj #misc #ruaware #nutrition #bodybuilding #mensphysique #classicphysique #flexibledieting #iifym #lifestyle #mylife #fit #hardwork #gym #fitness #bestoftheday #progress #goals #like #muscle #instafit #gymlife #instagram #supplements @chrispeart_ @ted.finkelman @reflexmedicinehat

Use the #shreddedyoungsters to get noticed
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