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#mirarai

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Mira Rai won the Chamonix 80km.
SkyRunning World Serie.
So proud of her!
Good job Mira!
#Nepalrunner #mirarai #learnfast

Mira Rai has a message for you all ๐Ÿ˜€

Let's vote to help her win this year's National Geographic's Adventurer of the Year title.
#nationalgeographicadventure #Nepal #mirarai

El pasado fin de semana se celebrรณ el Campeonato de Asia de Skyrunning en la MSIG Lantau 50. Aquรญ tenรฉis las fotos de los ganadores: la nepalรญ Mira Rai y el japonรฉs ่ฃ•ไธ€ไธ‰ๆตฆ.
Fotos: Action Asia Events
#Skyrunning #AsianSkyrunningChampionships #MSIGLantau #MiraRai

Mira Rai grew up in a small village in the mountains of Nepal, where going up and down steep slopes while carrying food and water was a part daily life. Sisyphean, perhaps, for some - but not for Mira. She loved the mountains so much she RAN up and down them.
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Now, at the age of 28, she's the second fastest female mountain runner in the world and this year's National Geographic Adventurer of the Year. .
So much joy, enthusiasm and inspiration emanating from this girl. Here she is in little ol' Topanga, CA running with some students, teachers and parents from @manzanitaedu ... as well as some goon waving wildly in attempt to convey her enthusiasm for the moment ๐Ÿค—
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#mirarai #trailrunning #topanga
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๐Ÿ“ท // @mira.rai

It's not only her raw talent but her bubbly personality and her enormous drive to do amazing things that make her so special. Who doesn't love this young woman? Goodbye @mira.rai and see you soon! @miraraifilm #mirarai #trailrunningnepal #trailsisters

Two more days, two more chances to vote for @natgeoadventure Adventurer of the Year. Two favorites are getting our votes. First up, Nepali Ultra Runner @mira.rai who is on a mission to help the girls and women of Nepal and is the subject of a fascinating new documentary, @miraraifilm #womeninsports #womeninfilm #natgeo #mirarai #nepal

Cette semaine, dans @grazia_fr, je te parle de @mira.rai, une femme hors du commun ๐Ÿ’ช๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿ™Œ #mirarai @salomonrunning

Chitchat with #MiraRai !! Uploading video in a while. She should win #nationalgeographicadventureroftheyear

MOST RECENT

Running off Le Brรฉvent with Mira on another 3 hour training run. ๐Ÿ“ธ #mirarai @mira.rai #utmb2017 @utmbmontblanc

El pasado fin de semana se celebrรณ el Campeonato de Asia de Skyrunning en la MSIG Lantau 50. Aquรญ tenรฉis las fotos de los ganadores: la nepalรญ Mira Rai y el japonรฉs ่ฃ•ไธ€ไธ‰ๆตฆ.
Fotos: Action Asia Events
#Skyrunning #AsianSkyrunningChampionships #MSIGLantau #MiraRai

#Repost @mangkiya (@get_repost)
ใƒปใƒปใƒป
๐Ÿ‡ณ๐Ÿ‡ตMira : ๋ฏธ๋ผ Trailer
๐Ÿƒ๐Ÿปโ€โ™€๏ธ์„ธ๊ณ„์ ์ธ ์‚ฐ์•… ๋งˆ๋ผํ†ค ์„ ์ˆ˜๊ฐ€ ๋œ ๋„คํŒ” ์‚ฐ๊ณจ ์†Œ๋…€์˜ ์—ฌ์ • (๐Ÿ‡ฐ๐Ÿ‡ทํ•œ๊ธ€ํŒ ์˜ˆ๊ณ ํŽธ ๊ณต๊ฐœ)
๐ŸŽฅA film by @lloyd_belcher ๋กœ์ด๋“œ ๋ฒจ์ณ
โœ”๏ธ์ •์‹ ์ถœ์‹œ: 2017๋…„ 12์›” 22์ผ
โœ”๏ธ์„œ์šธ ์‹œ์‚ฌํšŒ: 2017๋…„ 12์›” 19์ผ
๐Ÿ‘๐Ÿป @miraraifilm @mira.rai
#MiraRaiFilm #MiraRai #Nepal #Runner #Running #TrailRunning #UltraTrail #Video #Movie #ArtofVisuals #LloydBelcher #Korean #Seoul #GoodRunner_Company

Rhea with #MiraRai at yesterday's #msiglantau50! #trailrunning #trails #ultras

Yet another ๐Ÿฅ‡ Gold medal for super strong Mira Rai at this weekend Asian Skyrunning championship 50k in Hongkong. Boom ๐Ÿ‘Š@mira.rai #goldstandard #runlikemira #mirarai #positivevibes #timetorun #letsgetrunning

Star struck with Mira Rai at MSIG Lantau 50 Asian skyrunning champion.
https://www.google.com.hk/amp/m.scmp.com/sport/outdoor/trail-running/article/2122590/hong-kongs-mountains-easy-says-nepals-legendary-sky%3famp=1
#msig #lantau #skyrunning #trailrunner #mirarai #girlpower #hongkong #hkig

Nepalese runner Mira Rai is the first women over the line at the Asia Skyrunning Championship. The Nat Geo explorer of the year is a crowd favourite in Hong Kong. She immediately had a line of admirers asking for selfies.
#trailrunning #natgeo #ultramaraton #skyrunning #mirarai #nepal #hongkong #hkig #running #outdoor_pictures_of_instagram #girlpower

๊ฐ๋™์ ์ธ ์‹คํ™”๊ฐ€ ์˜ํ™”๋กœ!!!
๐Ÿ‡ณ๐Ÿ‡ตMira : ๋ฏธ๋ผ (TrailRunner)
๐Ÿƒ๐Ÿปโ€โ™€๏ธ์„ธ๊ณ„์ ์ธ ์‚ฐ์•… ๋งˆ๋ผํ†ค ์„ ์ˆ˜๊ฐ€ ๋œ ๋„คํŒ” ์‚ฐ๊ณจ ์†Œ๋…€์˜ ์—ฌ์ • (๐Ÿ‡ฐ๐Ÿ‡ทํ•œ๊ธ€ํŒ ์˜ˆ๊ณ ํŽธ ๊ณต๊ฐœ)
๐ŸŽฅA film by @lloyd_belcher (๊ฐ๋…: ๋กœ์ด๋“œ ๋ฒจ์ณ)
โœ”๏ธ์ •์‹ ์ถœ์‹œ: 2017๋…„ 12์›” 22์ผ
โœ”๏ธ์„œ์šธ ์‹œ์‚ฌํšŒ: 2017๋…„ 12์›” 19์ผ
๐Ÿ‘๐Ÿป @miraraifilm @mira.rai #ํŠธ๋ ˆ์ผ๋Ÿฌ๋„ˆ #๋ฏธ๋ผ
#MiraRaiFilm #MiraRai #Nepal #Runner #Running #TrailRunning #UltraTrail #Video #Movie #ArtofVisuals #LloydBelcher #Korean #Seoul #GoodRunner_Company #ํŠธ๋ ˆ์ผ๋Ÿฌ๋‹

โ›ฐ๐Ÿƒ๐Ÿฟโ€โ™€๏ธ๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ
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์–ผ๋ฆ‰ ๋ณด๊ณ ์‹ถ๋‹ค ๐Ÿ™
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#Repost @mangkiya (@get_repost)
ใƒปใƒปใƒป
๐Ÿ‡ณ๐Ÿ‡ตMira : ๋ฏธ๋ผ Trailer
๐Ÿƒ๐Ÿปโ€โ™€๏ธ์„ธ๊ณ„์ ์ธ ์‚ฐ์•… ๋งˆ๋ผํ†ค ์„ ์ˆ˜๊ฐ€ ๋œ ๋„คํŒ” ์‚ฐ๊ณจ ์†Œ๋…€์˜ ์—ฌ์ • (๐Ÿ‡ฐ๐Ÿ‡ทํ•œ๊ธ€ํŒ ์˜ˆ๊ณ ํŽธ ๊ณต๊ฐœ)
๐ŸŽฅA film by @lloyd_belcher ๋กœ์ด๋“œ ๋ฒจ์ณ
โœ”๏ธ์ •์‹ ์ถœ์‹œ: 2017๋…„ 12์›” 22์ผ
โœ”๏ธ์„œ์šธ ์‹œ์‚ฌํšŒ: 2017๋…„ 12์›” 19์ผ
๐Ÿ‘๐Ÿป @miraraifilm @mira.rai
#MiraRaiFilm #MiraRai #Nepal #Runner #Running #TrailRunning #UltraTrail #Video #Movie #ArtofVisuals #LloydBelcher #Korean #Seoul #GoodRunner_Company

๐Ÿ‡ณ๐Ÿ‡ตMira : ๋ฏธ๋ผ Trailer
๐Ÿƒ๐Ÿปโ€โ™€๏ธ์„ธ๊ณ„์ ์ธ ์‚ฐ์•… ๋งˆ๋ผํ†ค ์„ ์ˆ˜๊ฐ€ ๋œ ๋„คํŒ” ์‚ฐ๊ณจ ์†Œ๋…€์˜ ์—ฌ์ • (๐Ÿ‡ฐ๐Ÿ‡ทํ•œ๊ธ€ํŒ ์˜ˆ๊ณ ํŽธ ๊ณต๊ฐœ)
๐ŸŽฅA film by @lloyd_belcher ๋กœ์ด๋“œ ๋ฒจ์ณ
โœ”๏ธ์ •์‹ ์ถœ์‹œ: 2017๋…„ 12์›” 22์ผ
โœ”๏ธ์„œ์šธ ์‹œ์‚ฌํšŒ: 2017๋…„ 12์›” 19์ผ
๐Ÿ‘๐Ÿป @miraraifilm @mira.rai
#MiraRaiFilm #MiraRai #Nepal #Runner #Running #TrailRunning #UltraTrail #Video #Movie #ArtofVisuals #LloydBelcher #Korean #Seoul #GoodRunner_Company

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๐Ÿ‡ณ๐Ÿ‡ตMira : ๋ฏธ๋ผ Trailer -
๐Ÿƒ๐Ÿปโ€โ™€๏ธ์„ธ๊ณ„์ ์ธ ์‚ฐ์•… ๋งˆ๋ผํ†ค ์„ ์ˆ˜๊ฐ€ ๋œ ๋„คํŒ” ์‚ฐ๊ณจ ์†Œ๋…€์˜ ์—ฌ์ • (๐Ÿ‡ฐ๐Ÿ‡ทํ•œ๊ธ€ํŒ ์˜ˆ๊ณ ํŽธ ๊ณต๊ฐœ)
๐ŸŽฅA film by @lloyd_belcher ๋กœ์ด๋“œ ๋ฒจ์ณ
-
โœ”๏ธ์ •์‹ ์ถœ์‹œ: 2017๋…„ 12์›” 22์ผ
โœ”๏ธ์„œ์šธ ์‹œ์‚ฌํšŒ: 2017๋…„ 12์›” 19์ผ
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๐Ÿ‘๐Ÿป @miraraifilm @mira.rai
#MiraRaiFilm #MiraRai #Nepal #Runner #Running #TrailRunning #UltraTrail #Video #Movie #ArtofVisuals #LloydBelcher #Korean #Seoul#GoodRunner_Company

#Repost @mangkiya
ใƒปใƒปใƒป
๐Ÿ‡ณ๐Ÿ‡ตMira : ๋ฏธ๋ผ Trailer
๐Ÿƒ๐Ÿปโ€โ™€๏ธ์„ธ๊ณ„์ ์ธ ์‚ฐ์•… ๋งˆ๋ผํ†ค ์„ ์ˆ˜๊ฐ€ ๋œ ๋„คํŒ” ์‚ฐ๊ณจ ์†Œ๋…€์˜ ์—ฌ์ • (๐Ÿ‡ฐ๐Ÿ‡ทํ•œ๊ธ€ํŒ ์˜ˆ๊ณ ํŽธ ๊ณต๊ฐœ)
๐ŸŽฅA film by @lloyd_belcher ๋กœ์ด๋“œ ๋ฒจ์ณ
โœ”๏ธ์ •์‹ ์ถœ์‹œ: 2017๋…„ 12์›” 22์ผ
โœ”๏ธ์„œ์šธ ์‹œ์‚ฌํšŒ: 2017๋…„ 12์›” 19์ผ
๐Ÿ‘๐Ÿป @miraraifilm @mira.rai
#MiraRaiFilm #MiraRai #Nepal #Runner #Running #TrailRunning #UltraTrail #Video #Movie #ArtofVisuals #LloydBelcher #Korean #Seoul #GoodRunner_Company

๐Ÿ‡ณ๐Ÿ‡ตMira : ๋ฏธ๋ผ Trailer
๐Ÿƒ๐Ÿปโ€โ™€๏ธ์„ธ๊ณ„์ ์ธ ์‚ฐ์•… ๋งˆ๋ผํ†ค ์„ ์ˆ˜๊ฐ€ ๋œ ๋„คํŒ” ์‚ฐ๊ณจ ์†Œ๋…€์˜ ์—ฌ์ • (๐Ÿ‡ฐ๐Ÿ‡ทํ•œ๊ธ€ํŒ ์˜ˆ๊ณ ํŽธ ๊ณต๊ฐœ)
๐ŸŽฅA film by @lloyd_belcher ๋กœ์ด๋“œ ๋ฒจ์ณ
โœ”๏ธ์ •์‹ ์ถœ์‹œ: 2017๋…„ 12์›” 22์ผ
โœ”๏ธ์„œ์šธ ์‹œ์‚ฌํšŒ: 2017๋…„ 12์›” 19์ผ
๐Ÿ‘๐Ÿป @miraraifilm @mira.rai
#MiraRaiFilm #MiraRai #Nepal #Runner #Running #TrailRunning #UltraTrail #Video #Movie #ArtofVisuals #LloydBelcher #Korean #Seoul #GoodRunner_Company

๐Ÿ‡ณ๐Ÿ‡ตMira : ๋ฏธ๋ผ Trailer
๐Ÿƒ๐Ÿปโ€โ™€๏ธ์„ธ๊ณ„์ ์ธ ์‚ฐ์•… ๋งˆ๋ผํ†ค ์„ ์ˆ˜๊ฐ€ ๋œ ๋„คํŒ” ์‚ฐ๊ณจ ์†Œ๋…€์˜ ์—ฌ์ • (๐Ÿ‡ฐ๐Ÿ‡ทํ•œ๊ธ€ํŒ ์˜ˆ๊ณ ํŽธ ๊ณต๊ฐœ)
๐ŸŽฅA film by @lloyd_belcher ๋กœ์ด๋“œ ๋ฒจ์ณ
โœ”๏ธ์ •์‹ ์ถœ์‹œ: 2017๋…„ 12์›” 22์ผ
โœ”๏ธ์„œ์šธ ์‹œ์‚ฌํšŒ: 2017๋…„ 12์›” 19์ผ
๐Ÿ‘๐Ÿป @miraraifilm @mira.rai
#MiraRaiFilm #MiraRai #Nepal #Runner #Running #TrailRunning #UltraTrail #Video #Movie #ArtofVisuals #LloydBelcher #Korean #Seoul #GoodRunner_Company

Because even heroes need to rest!

Repost @himalayanhammock

With all the miles her feet logs, she definitely deserves some Himalayan Hammock time !!!
2016 National Geographic Adventurer of the Year winner @mira.rai
It was wonderful having our at The Adventure Film Festival this weekend !
#mirarai #nationalgeographic #adventurer #winner #ultrarunner #trailrunning #skyrace #himalayanhammock #madeinnepal #maderesposibly #nepal #handmade #love #picoftheday #adventure #outside #nature #backcountry #gear #hammock #ultralight #coffee #livesimply

With all the miles her feet logs, she definitely deserves some Himalayan Hammock time !!!
2016 National Geographic Adventurer of the Year winner @mira.rai
It was wonderful having you at The Adventure Film Festival this weekend !
#mirarai #nationalgeographic #adventurer #winner #ultrarunner #trailrunning #skyrace #himalayanhammock #madeinnepal #maderesposibly #nepal #handmade #love #picoftheday #adventure #outside #nature #backcountry #gear #hammock #ultralight #coffee #livesimply

When you run into a runner....and the runner is National Geographics Adventurer of the year, Mira Rai.

#mirarai #trailrunning #salomon #runner #natgeo #adventure #Nepali #เคจเคพเคฏเค• #เคฆเฅŒเคก

https://youtu.be/ibZyGtK1_v8

@arvidbe @fiaiishavsbyen @mira.rai

Today we've spent some time with @mira.rai , ultrarunner and adventurer of the year 2017 by National Geographic.
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We have shared our vision of the world, but moslty we've laughed together!
Lots of love for you Mira , dani abat didi!
๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ

Questa sera venite a scoprire @mira.rai, attraverso il suo film potrete scoprire un'atleta con un storia unica ๐Ÿ˜‰
#salomonrunning #mirarai #story #monza #trailrunning

เค…เคฒเฅเคŸเฅเคฐเคพ เคงเคพเคฌเคฟเค•เคพ เคฎเคฟเคฐเคพ เคฐเคพเคˆ เฅค
@mira.rai
#Mira_Rai
#mirarai
#kirat
#kirat_rai
#Kiratrai
#ultrarace
#Nepal

I can proudly say I have ran with @mira.rai ๐Ÿ˜Ž. What a phenomenal athlete and true champion . @mira.rai fresh from winning the Ben Nevis ultra in course record time ,she is getting ready for her comeback. I remember last year watching her documentary and was inspired and motivated by her journey , meeting her in person she truly is a great champion, humble and genuine person who just loves running . Big kudos to her,hopefully I will get another opportunity in future to run alongside her ๐Ÿ™Œ๐Ÿฝ๐Ÿ™๐Ÿฝ๐Ÿ’ช๐Ÿผ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿƒ๐Ÿฝ#mirarai #2017adventureroftheyear #myfirsttrailrun #bennevisultra #lamathecyclist #nepal #nagarjunhilltop #nagarjun

Cette semaine, dans @grazia_fr, je te parle de @mira.rai, une femme hors du commun ๐Ÿ’ช๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿ™Œ #mirarai @salomonrunning

So proud to have them in #barcelona
With Ultra Running ๐Ÿƒ๐Ÿป ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ champions
#goldmedalist #mirarai #bhimgurung #nationspride ๐Ÿ™Œ #nepali ๐Ÿ‡ณ๐Ÿ‡ต๐Ÿ™๐Ÿป #ultrarunner #barcelona #teamnepalona #teammounteverest
Pc: @saigrace_insta

So proud to have them in #barcelona
With Ultra Running ๐Ÿƒ๐Ÿป ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ champions
#goldmedalist #mirarai #bhimgurung #nationspride ๐Ÿ™Œ #nepali ๐Ÿ‡ณ๐Ÿ‡ต๐Ÿ™๐Ÿป #ultrarunner #barcelona #teammounteverest #teamnepalona
Pc: @saigrace_insta

So proud to have them in #barcelona
With Ultra Running ๐Ÿƒ๐Ÿป ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ champions
#goldmedalist #mirarai #bhimgurung #nationspride ๐Ÿ™Œ #nepali ๐Ÿ‡ณ๐Ÿ‡ต๐Ÿ™๐Ÿป #ultrarunner #barcelona #teamnepalona
Pc: @saigrace_insta

Super happy to see this inspirational woman racing again after nearly two years of injury troubles ... and winning again! Mira Rai easing her way back with the 120k Ben Nevis Ultra. Today it's my turn: Glencoe Skyline here we come! #mirarai #athlete #mountainrunner #nepal #glencoeskyline #bennevisultra

Mira Rai is back in the game with style!!! Welldone girl for becoming the first female runner at Ben Nevis Ultra - Salomon Skyrace (120km, 4000m UKs highest mountains)
@mira.rai #mirarai #trailrunningnepal #glencoe #skyrunning #bennevisultra #scottishmountains #runlikemira #apparentlyitwastooflatformira ๐Ÿ˜‚๐Ÿคฃ

Mira Rai is back!
Her last run was in UK - Three Peaks 2016 on Saturday 30 April 2016 where she achieved 2nd position on Female category. Unfortunately, she carried injury on her leg and had to go on surgery.

After a long treatment and hard training she is now ready and back on the race. Coincidentally, she is restarting the race again from UK - Solomon Ben Nevis Ultra 2017.

She is running tomorrow, you can track her on live.
http://www.skylinescotland.com/spectator-programme/live-gps-tracking-/ #mirarai #trailrunning #nepaltrailrunning

When Mira Rai goes 'Ain't nobody got time for that - Talk to my hand' ๐Ÿ˜‚๐Ÿคฃ
Amazing Ultra Tour Monte Rosa weekend in the mountains.
Congratulations to Purna Laxmi Neupane for becoming the fastest female runner! #UTMR #swissalps๐Ÿ‡จ๐Ÿ‡ญ #Swissmountains #lizzyhawker #trailrunningnepal #mirarai @mira.rai #inspiringirls #neverstoprunning #karnaligirl #everyonedeservesanopportunity #teamnepal ๐Ÿ‡ณ๐Ÿ‡ต #badassnepalesegirlsrunner

Future @cappadociaultratrail runner ๐Ÿ˜โ›ฐ๐Ÿƒ๐Ÿ”บ Have a great race at @ultrapirineu @mira.rai ๐Ÿคž๐Ÿ’ƒ๐Ÿผ๐Ÿ”บ

With Mira Rai, from Nepal.
#atmabio #connectyoursoul #mirarai #teamsalomon

"#Faith is not a conclusion you reach, it's a journey you live"
It's 18 months since Lloyd completed #MiraRai. And for all of us who were fortunate to start the journey with him, it's been nothing but amazement where this has taken him and Mira. If you have not had a chance to watch #miraraifilm, jump onto Vimeo and make it your weekend of inspiration.
Thank you @lloyd_belcher for taking us on this journey... Here's to more.
#samsunggalaxys8 #shealth#samsunghealth #marathon #inspiration #independent #indiefilms #movie #filmmakers #tothemakers #nepal #run #Running #runhappy #trailrunning

Super busy day but I finally did something I have wanted to do every year I have been to the Alps...i went paragliding and it was amazing, flying in the sky like a bird. Thanks Arnaud for sorting it for me. We finally moved into Chamonix and got a visitor, our lovely friend Mira Rai. #relax #swim #sunshine #paragliding #flying #passy #ceramiq #friends #running #salomonrunning #mirarai #chamonix

- HILL RUNNING by @mira.rai (Salomon tv)

Kalau lihat video ini kamu tidak merasakan sensasi apa-apa. Sebaiknya kamu di rumah nonton tv, atau main catur, atau duduk-duduk ngobrol, atau mancing di sungai. Coba lihat wajah kedua orang tersebut!

#mirarai #running #hillrunning #pelarigunung #pejalangunung #hillwalking #gunung #bumi #earth #forest #pendaki #pecintaalam #climbing #hiking #mountaineering #nature #mountain #green #love #motherearth #ibupertiwi #silence #cinta #qolbu

Tutti in attesa per...#mirarai al #cervinocinemountain

Remembering this year's Ultra Trail Nepal 50km. I had the privilege of meeting and running with @mira.rai and seeing the premier of her new documentary. Wishing her all the best in this year's UTMB. #NorthFaceNepal #UTMB #MiraRai #Nepal #Kathmandu #brendanstrailtales #Chamonix #TrailRunning #Trailrunners

Gotta be strong.
Today with ultra runner and great inspiration story Mira Rai.
#mirarai

Had a great time catching up and bonding with @mira.rai an athlete and ultra trail runner who has been awarded 2017 Adventurer of the year by National Geographic! ๐Ÿ‘

#ultratrailrunner #motivation #mirarai #athlete #qualitytime

Trailrun @Suryabinayak Thanks #MiraRai, such an inspiration for the country!

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