#miraclemorningchallenge

MOST RECENT

Pretty. Lovely. Beautiful. All words we ladies love to hear! Well how about Strong. Ambitious. Driven. They are some of my favourite words to describe the absolute boss’ I work with! Is this how you want be described too babe? 💪🏼🦄

A day that starts with cardio is a good day in my book!!! 😍☀️
I know not everyone loves cardio as much as I do, #cardioqueen
So start the day with something you love and watch what a positive impact that has on your day.
What is your favorite way to start the day? (Besides going back to sleep 🤣)
#startyourmorningright #miraclemorningchallenge #seekingthesunshine #nogrouchymornings

Been discussing having to rely on your partner for money today. I can’t think of anything worse! I never want to have to ask for money or explain what I need it for. I want to rely on myself. This is my vehicle to get there! Do you want to rely on others or yourself babe?

Tja...de kinderen noemen me al een hippie ✌🏽
Mediteren 🧘🏽‍♀️ lukt me (nog) niet, en diegene die me kennen weten dat als me iets niet lukt zoek ik wel een weg dat het me wel lukt....😊 #meditatiechallenge @dolly.nl
https://dolly.nl/meditatiechallenge/
.
.
.
.
#healthyandhappylife #changingmylife #miraclemorning #miraclemorningchallenge #loveyourself #mindfulness #masteryourmindset #personalgrow #onlyyoucanchangeyou #timetobelieveinyourself #icandoanything
#leefjemooisteleven

Para quem ficou sem entender minhas postagens no “stories” com a hashtag #miraclemorning , aí vai a explicação.
⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ Recentemente li o livro O Milagre da Manhã (em 24hrs, pois fiquei super presa e curiosa). ⏰O livro te desafia a acordar pelo menos 1 hora antes do habitual, por um período de 30 dias, e realizar as seguintes atividades:
⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀ 🧘🏼‍♀️silêncio (meditação; respiração profunda; oração...)
❗️afirmações (fazer afirmações positivas para vc mesmo)
🔮visualização (imaginar a vida que deseja e a pessoa que quer se tornar)
🏃🏼‍♀️exercício físico (corrida, yoga, alongamento...)
📚leitura (ler pelo menos 10 pág. de um livro que te acrescentará)
✍🏼escrita (escrever um diário de gratidão: agradecimentos, reflexões, etc)
⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ Por que?
⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ O autor (Hal Elrod) te provoca a se desenvolver diariamente para ser a pessoa que deseja, aquela que alcança níveis máximos de sucesso em todas as áreas. Para isso, explica que começar o dia realizando essas 6 atividades te deixará mais produtivo e energizado, criando assim hábitos saudáveis, capazes de incríveis transformações em sua vida.
Eu super indico essa leitura! Ele, melhor do que eu, saberá te explicar sua filosofia. 💡Como fiquei bastante motivada, iniciei o desafio e estou compartilhando com vocês! Depois de fazer o #miraclemorningchallenge fico muito satisfeita com meu dia! Acompanhe meus próximos dias de desafio e quem sabe você não entra nessa também? 😀

The feeling you get when you finally realise that you don’t have to blame yourself for things that don’t go the way you expected, sometimes the universe has bigger plans for you babe! Keep your chin up and that beautiful smile on your face! I believe YOU were made for greatness!!

First day back at work today after the Easter Holidays - Primary Teacher! Was not ready for it! But I smashed it as I do with all aspects of life 😝 but what I wanted to say to you is if I can build an empire and my fortune part time and be a teacher full time what is stopping you? Nothing! You can do and be anything and anyone you want babe! You just need to want it bad enough!

Went out today to buy bits for the house 🤩 trying to get back to normal after an intense few days of moving, went to Starbucks for a pick me up and found out my local branch is closing in two weeks 😱 now where am I going to go for iced lattes and peach green tea! Babe I know you’re as obsessed as I am! What do I do now?
P.s how cute are these travel cups!! 🦄

#starbuckslove

Babe why did you not tell me how hard moving house was 😂🙈 no signal here so bear with me! Will get back to you soon 😘 #iloveyou

I have a question, and it might shake up your world a little today: .
How alive do you feel? .
From 0 to 10. Be honest. Just check in with yourself today and notice how alive you feel in your life right now. And maybe you can identify what you can do to feel more alive, namely what inspires you and what motivates you to show up in your life each day. .
I’ll be honest, I feel about 7.5 alive today. I know I’ve found my purpose and it’s fueling me up, but I think there could be more of what makes me come alive in each day. Maybe I just have to dare to be more me, and to love myself even more than I think is possible. .
I love this quote because it reminds me that to live our purpose, all we have to do is be more willing to be even more of ourselves, to bring that uniqueness to the world. .
.
.
.
.
.
.
.
#momentsnotplaces #holisticliving #hippyvibes #earthling #iamlight #loveandlight #selflovefirst #bossbabe #yogaeverydamnday #morningritual #travelgirls #travelpreneurlife #holisticated #miraclemorningchallenge #wellnesswarrior #lovetheearth #wanderlusttribe #millennialentrepreneur #radgirlscollective #iam #yogagram #travelgirlsgo #femmetravel #openyourmind #openyourheart #highvibes

Today’s the day!! 🏡 love it when your dreams become reality!

I've started a Miracle Morning Challenge in my Beauty Empowered Froup on Facebook. Today we're going to look at how to start changing our mindset to be more of a "Morning Person". -
People will often say "I can't get up earlier, I'm not a morning person". Here's the funny thing. When you have that mindset you're not going to be able to get up any earlier because you're subconsciously sabotaging yourself. You need to start switching gears and it'll all become easier ♡ -
Today I'll have a video post in my group for talking a bit more about this. If you're interested in changing your morning to become more successful, start achieving your goals and reaching your BIG dreams head on over to my group. Link is posted in my bio! Join us! *
*
#miraclemorningchallenge #strongwomen #workfromhome #dreambig #busymoms #success #achieve #personaldevelopment #mindsetmakeover

My confidence used to be rock bottom! Now I can’t think of a better way to describe it 😝 Babe you are a confident Yeezy too! 💪🏼 never forget that!

Most Popular Instagram Hashtags