#miraclemorning

63572 posts

TOP POSTS

You know you're making unpacking progress when you can take your first mirror selfie!!💁🤣😂 Shit is getting REAL ova here y'all.✌️ Yesterday there were still boxes all up in this bathroom and stuff on the counter, so to say I am feeling pretty happy about the fact that we got this room all unpacked is an understatement.😆 Does anyone else underestimate how much work moving takes??? In my head, I was all 'we will totally be all unpacked and moved in on the first day we get here..' Bahahaha, what a silly thought.🤦‍♀️😂 But this has been my mantra this week to avoid the feeling of overwhelm and I wanted to pass it along to you loves in case you dig it👌💋👉 ✨I am abundantly blessed.✨🤗💖
#AttitudeOfGratitude 💕
#FitBlissTribe 🦄

Mes fantômes et moi même vous souhaitons une bonne journée !
Ici grosse semaine car qui dit férié dit clients 😉👌🏻
#miraclemorning #etam #pimkie #pimkiexme

I enjoy the simplicity of playfulness. When our minds get all wound up in a chaotic mess of analytical thoughts, play seems to be the perfect antidote. Step outside and play with the breeze, she loves to spin you around and tickle your cheeks. Gaze at the trees and watch the leaves sparkle in the sunshine, like they're putting on a show for your eyes only... shimmy shimmy. Touch your lover's skin as though you're exploring a brand new landscape and embark on an adventure of playful pleasure. Play moves your consciousness out of your brain and into your heart through joyful sensation... back to the heart of a child. We all must come back to this version of ourselves often, and oh what medicine it is🌻

I've been quiet lately. I've been shedding my skin. It's that time of year I suppose. Journaling has always been a crucial tool for me in doing so. Check out my latest post (link in bio) to learn my biggest tips for journaling along your personal development journey (and also learn some of the incredible health benefits.)
____
Journaling whilst listening to tunes is one of my most treasured pastimes. It seems like just yesterday I was journaling on the floor of my childhood room, with the Incubus 'Morning View' CD on repeat. Still have that CD. Still listen to it on repeat. Creature of habit you could say.

올뺌 올뺌 빼애애애앰!!BAAAAM!!!
매일매일 전쟁인 아침 5시 눈뜨기!!!🙀
-
급하게 안경벗고 표정관리 해봐도
눈썹이 없셔 색깔이 없셔🙈🙈
미라클 모닝과 맞바꾼 얼굴🙈🙈🙈
새삼 20년을 깨워쥬신 엄마께 감사한아침이에요💓
-
#새벽운동 #아침운동 #으쌰으쌰 #이두박근 #솟아랏 💪
#못생김주의 #미라클모닝 #아침형인간 #새벽 #맞팔 #선팔 #운동스타그램 #헬스타그램 #다이어트 #건강 #다이어터 #셀스타그램 #얼스타그램 #셀피 #셀카 #퓨어짐 #대치동 #선릉pt #선릉 #selfie #selca #f4f #daily #miraclemorning #BAAAAAM

Bonjour - bonjour 🌷
Bonne journée dans
la joie de DIEU 🙏🏾 @anaismirabelle 👌🏾
merci de partager notre page à vos proches
Thanks to follow us 👏🏾👏🏾👏🏾👏🏾 Nous vous proposons tout : meches brésiliennes indiennes - lace ou full wig - closures - frontales Plate ou frontale 360
#followforfollow #followme #la follow4follow #miraclemorning #followers #followme #follow #followforfollowback #followforfollowback #followtrain
5 avenue de la porte de Montmatre
75018 Paris
0142581413 - 0663957414
Metro : Porte de Clignancourt
Bus 137 ou pc3 arrêt porte de Montmartre
Ouverture mardi au samedi de 10h-19h
welcome 💞💞 #coiffure #coiffuretresse #coiffuresansrdv #lesfilles #beauty_haircut #cornrows #natte #nattes #nattecollé #beauty_haircut #explore
#wig #baby #babygirl #babyboy #babylove #lesfilles ❤️ Venez nous suivre sur snap 👻yolandahairlive #beauty #gracedivine #makeuptutorials #miss2017 #blackbeauty#clientview

Hello IG !
Ce matin, j'ai été prendre mon petit-déjeuner avec mes collègues : un croissant (8sp), un fromage blanc 0% (1sp), une banane (0sp), un café (0sp).
Ensuite j'ai été faire les magasins avec BabyBoy, j'ai trouvé plein de trucs sympa chez Tati, je n'aurais jamais pensé trouver mon bonheur là bas (et en taille 36 en plus, je n'en reviens toujours pas ! #victoire 💪).
Déjeuner pour 8sp : restes de tartiflette light au #Cookeo (7sp), un fromage blanc 0% (1sp), 2 abricots (0sp).
BabyBoy fait sa sieste et on retourne faire du shopping.
Bon après-midi IG ! 🌞
#sbt1week3 #futuremariee #futuremariee2017 #wwfr #wwfrance #weightwatchers #weightwatchersfr #weightwatchersfrance  #rééquilibragealimentaire #wwteam #Topbodychallenge #soniabodytraining #soniabodytraining1 #tbc1 #teamsbt #teamsoniatlev #teamtbc2016 #fitgirl #fitmum #nopainnogain #sbt #sbt1 #Miraclemorning

When you win the morning you win the day! ☕️☀️ I use mornings as opportunity to better myself and my future! This morning has been wonderful and so productive! I got my workout in, checked in with the ladies in my fitness group who are crushing their goals, answered emails, prepped for my Virtual Bootcamp kicking off on Monday (it's not too late to join!), read my personal development, packed my lunch, made breakfast and I am ready to tackle anything that comes my way 💕 Happy Hump Day! Let's make it a great one 😊

Best way to start the day!! Filling my mind with inspiration and my tizzy in my new mug from one of the most AMAZING ladies I know!! Thank you @cleangreennfit!! #miraclemorning #detoxtea #pomegranatefizzy #readyfortheday

MOST RECENT

Mamas day happens when ever the schedule clears! Happy feet happy mama's today! Pedis and dinner with my mama and my grandma today. Loving life!!

You cant make excuses AND money, which is it going to be?
______
If you're tired of making excuses and/or ready to learn how to make your money work for you, join the tribe and become a Journeyer.
______
Become an official Journeyer by joining the private Facebook group JourneytoLaunch.com/facebookgroup or subscribe to the newsletter.
______
Also, it's not too late to join the Money Savers 5-day challenge! Go at your own pace or catch up in the Facebook group. Link in bio @journeytolaunch

These two photos may not seem like a lot to you, but they sure mean a lot to me! Today my challenge prize for completing the #22minhardcorps program arrived in the mail.

Now you maybe asking yourself Shasa why are you getting excited over a Pog? (90's reference, sorry if you miss the ref) but this is so much more than just a coin.
When I started Beachbody I began with a 21 day program and it was my goal to complete the 22 min hardcorps program, which was a 48 day Boot Camp style workout. I ended up starting and never finishing because I kept letting myself get to bogged down with self doubt that and letting that little voice inside my head win the never ending battle of Why was a doing this?

At the beginning of 2017 I decided that I would stop letting that little voice win and started my fitness journey back where I started it and after 8 weeks of #miraclemorning workouts, I am happy to report that I am now an OFFICIAL 22MINSHARDCORP MEMBER! And I have a pog to prove it!!!! #beachbody #beachbodycoach #beachbodyondemand ##22minutehardcorps #newyearnewshasa #getsome #toronto #gta

Pardon some of the title names, but real life here and embracing change! I'm super excited to be teaming up with friends, crossline, upline, downline, and really anyone looking to grow, with the nailing down a reading list for the rest of 2017! Looking to add #LittleDropsOfDiamondDust to every day! How are you growing your mind? I know we missed some great titles and would love to hear what you're reading! #readinglist #oolaforwomen #Gettingnoticed #GoPro #MiracleMorning #Gameplan #Bossbitch #Youareabadass #25tolife #HarvestYear

When I was a little girl I thought grown ups had it all figured out. I didn't know that at the age of 41 I'd still be figuring it out! I am c o n s t a n t l y learning and growing. Gaining a deeper awareness each day ....things coming full circle and rolling back out again 🌀
I want to stay on the edge of my growth--as a mom, my work in the holistic health field, and all relationships--staying humble about knowing nothing for sure--except my own truth, and releasing any stagnating thoughts, and whatever does not feel good and right.
To keep up I have been doing a #miraclemorning practice which is helping me stay steady, grounded and aware. If you haven't heard of Miracle Morning, it's a practice of meditation, visualization, affirmations, exercise and journaling---before your day starts. It's changing my life and I feel so much more calm, energized and aware🌟for my day. Good medicine no matter where the day takes me...spiritual fitness 💞✌️
.
.
.
#meditation #affirmations #yoga #journaling #mindset #over40 #stayhumble #justpassingthru #spiritualfitness

_
못할 것 같은 일도
시작해 놓으면 이루어진다._채근담
_
벌써 목요일 아침입니다. 어제는 러닝메이트님을 만나
현재의 생각들을 나누고 방향을 함께 정했습니다. 혹시 오해가 생길까봐 만나서 대화하고 싶었는데, 역시 만나길 잘 했다는 생각이 들었어요 :)
_
서로에 대한 변화에 놀라고 감사했던 시간이었습니다. 역시 생각하면 즉시! 행동으로 옮기는게 중요함을 또 깨달았습니다. 오늘도 계획한 일들을 행동으로 하나씩 옮겨봐야 겠습니다 :) 화이팅팅팅 ☀️🌱🌿
_
#미라클모닝 #미라클모닝동지 #생각한대로 #행동 #스트레칭 #기도🙏 #독서 #독서스타그램 #좋은글귀 #명언 #정신바짝 #긍정 #할수있다 #나를키우는일 #나를키우는말 #어제보다나은오늘 #동기부여 #좋은습관 #성공습관 #miraclemorning #positivethoughts #betterthanyesterday #raisemeup #book #bookstagram #motivation #motivationalquote #habit #4:40 #8:20

2e matin de yoga!! J'adore ça!! Ca fait du bien au corps et au moral. En plus, ses vidéos sont super 🙂🙏🏼👍
#yoga #yogawithadriene #yogawithadrienne #yogalove #morning #relax #wednesdaymorning #backpain #fitmom #weightlossjourney #miraclemorning #wellness #

미라클모닝~ 83일차💕

D-DAY 18일

근육만드는건 고사하고
지방만 좀 다 걷어내고 플필 찍으면
좋겠다..🤣 새벽에 운동가려고 옷다 입었는데
너무 어지러워서 취침
집, 사무실에서 홈트로 틈새운동 하기

#미라클모닝 D-18
#미라클모닝친구해요
#miraclemorning

#한다면하는우리
#아침운동
#운동하는여자
#운동하는남자
#운동
#헬스
#스티나
#행복
#다이어트
#다이어터
#셀카
#셀피

Be true to you • that's when the magic happens! X

GM✨

2017.05.25(thu)
Morning Method Day5


1️⃣Silence (3分)
→目を閉じて😌
*
2️⃣Affirmation(1分)
→鏡を見ながら声に出して😄
*
3️⃣Imaging(1分)
→目を閉じて五感でイメージ😌
*
4️⃣Exercise(10分)
→ストレッチ🤸‍♀️ *
5️⃣Reading(10分)
→「人生を変えるモーニングメソッド THE MIRACLE MORNING 朝時間が自分に革命を起こす/ハル・エルロッド著」📖 *
6️⃣Writing(10分)
→📱 *
🎵BGM:クラシック(オルゴールver.)


ちょっと苦手な雨☔
お昼くらいにはやむかな?🤔

昨晩お寿司で食べ過ぎなので
今朝はプロテイングラノーラとナッツ❣️
無調整豆乳で😉
クリーンな食事に切り替えなきゃ✨

今日も一日頑張ります😉✨

#おはようございます
#朝時間
#朝活
#朝活はじめました
#朝のルーティーン
#朝活女子
#朝
#モーニングメソッド
#morning
#miraclemorning
#awesomemorning
#goodmorning
#ThemorningMethod
#GM
#instagood

조금 늦게 시작한 아침😉
쾌청한 목요일 아침~ 굿모닝!!미라클모닝!🌞♬ .
.
.
[기대를 현실로 바꾸는 혼자 있는 시간의 힘]
.
"끝까지 나를 믿어줄 사람은 나뿐이다"
.
사람들과 함께 있을 때는 온전한 내가 될 수 없다.
왜냐하면
다른 사람을 의식하게 되어
자신의 개성과 성격을 전부 드러내지 못하고
자연스럽게 상대방에 맞추기 때문이다.
.
'자신의 중심을 되찾는 것'이 필요하다.
.
인간의 강인함은
단독자가 될 수 있느냐 없느냐에 달려있다.
.
누구나 일이 잘 풀리지 않을 때는
이 세상에 자신을 이해해주는 사람이 한명도 없다는 절망감에 빠진다.
.
그럴 때 직면한 상황의 의미를 찾고,
자신만큼은 항상 자기편이라고 생각하는
훈련이 되어있으면 상황은 달라진다.
.
고독을 긍정적으로 바라볼 수 있다면
어떠한 시련에도 쉽게 꺾이지 않는다.
.
.
.
"나는 항상 내 편이다!!"🙆😘
.
.
.
그러므로
오늘도, 미라클데이🌌✨
.
.
.
#MiracleMiran#MiracleMorning#goodmorning
#미라클모닝#굿모닝#미라클모닝실천#기상인증#아침독서#모닝독서#습관바꾸기#아침습관#기대되는하루#미라클데이
#목요일아침#굿모닝#책소통#소통#소통해요#미라클모닝친구해요
#책스타그램#북스타그램#새벽스타그램#아침스타그램#10코어#10core
#기대를현실로바꾸는#혼자있는시간의힘#사이토다카시

I've been quiet lately. I've been shedding my skin. It's that time of year I suppose. Journaling has always been a crucial tool for me in doing so. Check out my latest post (link in bio) to learn my biggest tips for journaling along your personal development journey (and also learn some of the incredible health benefits.)
____
Journaling whilst listening to tunes is one of my most treasured pastimes. It seems like just yesterday I was journaling on the floor of my childhood room, with the Incubus 'Morning View' CD on repeat. Still have that CD. Still listen to it on repeat. Creature of habit you could say.

매일 아침 나만의 골든 타임을 만들자!
운동후 갖는 5분의 휴식! 시원한 바람과 햇살이 축복가득한 아침을 선물한다! #라이프코칭 #lifecoach #positivethinking #personaldevelopment #lifechanging #lifecoaching #affirmations #miraclemorning #powerthoughts #Positivity #selfhelp #ezipang

올뺌 올뺌 빼애애애앰!!BAAAAM!!!
매일매일 전쟁인 아침 5시 눈뜨기!!!🙀
-
급하게 안경벗고 표정관리 해봐도
눈썹이 없셔 색깔이 없셔🙈🙈
미라클 모닝과 맞바꾼 얼굴🙈🙈🙈
새삼 20년을 깨워쥬신 엄마께 감사한아침이에요💓
-
#새벽운동 #아침운동 #으쌰으쌰 #이두박근 #솟아랏 💪
#못생김주의 #미라클모닝 #아침형인간 #새벽 #맞팔 #선팔 #운동스타그램 #헬스타그램 #다이어트 #건강 #다이어터 #셀스타그램 #얼스타그램 #셀피 #셀카 #퓨어짐 #대치동 #선릉pt #선릉 #selfie #selca #f4f #daily #miraclemorning #BAAAAAM

Yes, so sometimes you gotta reread books to make it stick, and this is a fabulous one. I am notorious for snoozing, but in all fairness, my alarm is set for 4am😬 so gotta get back on those early mornings! It was awesome when i actually did it. #miraclemorning

Most Popular Instagram Hashtags