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#minniemaud

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MONDAY MOOD😈
Why stop at just eating oats out of your peanut butter jar? Why not try it with an entire pint of ice cream? Why not add a cookie? Why not demolish it in .001 seconds?
THESE are the important questions you must be asking yourself #HowToMonday
Have a great night🤗

2 months have made a massive change.
2 months ago I layed in a hospital bed hooked up to machines.
2 months ago I was told my heart is literally giving up.
2 months ago I was one lost mess.
2 months ago this day seemed unreachable 🌼

2 months later I'm enjoying of freedom.
Today I went for a walk with strangers and I enjoyed it! It was so cold and so windy but the sunset was amazing, so beautiful! Doora was running free with othet dogs and got along with them perfectly. 2 months ago Doora didn't eat either and she was anxious.
So Doora has changed, too 🌼

I'm glad I chose life, and I will keep choosing life.
I'm glad I commited to real recovery, which I will keep on doing.
So much has changed, so much will change.
I have changed.
I feel hopeful.
I feel free.
I feel... Alive! 🌼

All the tears, #bodyimage crisis, food anxieties, exercise urges, panic attacks, fears... As nasty as they are, they are also worth the feeling of freedom.
I've always wanted to feel free. Be free.
And now I've finally set myself free 🌼🍃

Home from work for lunch 😊 Chicken tikka, lettuce, carrot, sweet pepper, red cabbage and tomatoes on a wholemeal tortilla wrap alongside a passion fruit Alpro Go-On (least favourite flavour I have to say) and a big ol' refrigerated narnaaa 😁 Also had a cranberry + almond Good To Know thing and an apple at work earlier this morning for a lil snackaroo 🐸

I'm heading back to work now. The weather is very strange today isn't it! The sky is so weird. Did anyone see the sun at about half ten this morning? It was like a giant red fire ball! Anyway... Going to head to the gym for a cheeky #motivationMonday work out after work and then I think me and mum are going to the cinema together tonight so today's looking like a pretty good day! I'd also just like to say thank you very very much to each of you beautiful individuals. I can't believe I now have over three thousand of you following me and my rather uninteresting life 😂 Means a lot to me though. Is there anything you'd like to see me face as a thanks? "A river cuts through a rock not because of its power but because of it's persistence" ❤️ #anorexiarecovery #anarecovery #dinner #recovery #foodisfuel #realrecovery #dairyfree #prorecovery #fitness #edwarrior #eattobeat #beatanorexia #eatingdisorderrecovery #nourishtoflourish #edfamily #delicious #likeit #likesreturned #likesforlike #likelike #likes #protein #foodie #lunch #foodblogger #recoverywin
#motivated #motivation #minniemaud

Hi loves ❤️ I felt so good today. I overslept, came into class late, spilled curry all over my stethoscope. But I felt so good. I also was able to follow my meal plan (timing + quantity) better than I have in a couple of weeks. I don’t think it’s a coincidence that that happened on the same day either! #mealplanmonday should be a thing 😂 unless you’re ready to go into intuitive eating. Then I’d skip that hashtag!!! I’ve been busy with midterms but I’m feeling a lot less overwhelmed that I was last week. I have a couple of exams Wednesday and I look forward to those being done! Physiology might just be the best thing that has ever happened to me. Okay definitely an over exaggeration but still 😂 learning about the human body in all of its glory is helping me so much with my recovery. Talking about the thyroid and BMR and calorigenic effect makes eating so much more sense. There are so many dang processes going on in your teeny tiny cells right now! It is such a miracle that we are alive! And even more so that we’re healthy! My teeny tiny cells need nutrients and thrive when I give them the proper quantity of them. My body is a world entirely of itself. It’s so much more than just calories in, calories out.
#edrecovery #ana #anarecovery #anorexia #anorexiarecovery #foodie #foodisfuel #strongnotskinny #health #healthy #nutrition #loveyourbody #bodypositive #bopo #bodyimage #healthateverysize #minniemaud #weightgain #weightrestored #orthorexia #recovery #realrecovery #beauty #quest #snack #questbar #onaquest #bedtime

i had a really awful day today. mentally. but physically i felt shitty: i'm stressed about several things in my life, and my anxiety is really freaking high. i found myself in a strange place of taking out my anxiety and stress on something more surface level--my body. i began to feel uncomfortable in my body, experience PTSD symptoms, and channel negative energy toward my perception of myself inside and out. i felt like i couldn't breathe most of the day today and i had what i now recognize as false nostalgia for my past. i get mad at myself for having days like this. because i think that i should be totally fine now. and then i get mad at myself for being mad at myself...and the story i tell myself in my head is one out of a horror novel. i'm still working on my mind. my physical body is healed now, and my mind is so so much better, but i still gravitate toward taking out my anxiety on myself and thinking i'm worthless, less than, not good enough, etc. when i look at this comparison i don't miss how things used to be and i'm proud of the person i am now. i would rather be mad at myself for living life and having one bad day than not realize that every day is a bad day and continue to live under toxic circumstances, nearing death. i get that these photos that i post are jarring and hard to look at but if i can just show those of you that struggle like i once did...or struggle with any sort of anxiety disorder..just know that bad days happen but they build better days. for sure. & no i don't have blue hair again this photo is from 2 months ago lol

I'm off work for a couple of days and so this morning I have been to do Evie, walked a quick walk with Olly and tidied and cleaned the house. Trying to keep myself busy as my head sure isn't being kind but plugging away plugging away 💕 SO GLAD to be home after the weekend. Feeling a bit at a loss as to what to do about it all but at least I'm back home 💕 #minniemaud #edwarrior #mentalhealthmatters #minniemaudrecovery #anorexiarecovery #adultswithed

Meine geile Pizza von gestern 😻 mit Laugenrand, Schnitzel und Sauerkraut von @call.a.pizza 😱😱🤤 - Heute bin ich wieder am Vloggen 😊❣️ #pizza #callapizza #foodporn #foodblogger #youtubechannel #magersucht #recovery #anorexia #anorexiarecovery #edrecovery #eatingdisorder #healthylifestyle #minniemaud #recocered #weightrestored

Rest day breakfast in bed☺️ --> toasted cinnamon raisin bagel, caramel apple pie greek yogurt with a dash of cinnamon, #TheDailyBlob , and a cup of hazelnut coffee with cashew milk on the side
WOO WHAT A WEEK. I am physically and mentally exhausted but super happy! Survived midterms (well almost), had a great week of practice and workouts, and yesterday we had our first race!! Super happy with the results and it makes me more excited to work even harder because I know it's gonna be an awesome year. Big things are a-happenin'. ALSO I'm super excited because next weekend we'll be traveling to Boston for the Head of the Charles Regatta...so where my rowers at!? Who's gonna be there!????? LMK🤓🚣🏼
Happy Sunday friends✌🏼

НЕ НАДО БОЯТЬСЯ👌🏼
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔻Принять решение о создании блога мне было очень трудно.
🔻Эти бесконечные мысли: «а что подумают люди, вдруг им не понравится, а вдруг, а вдруг...»
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Стоп ❌
Это моя вечеринка👌🏼
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔺Прямо сейчас, выходи из зоны комфорта и начинай делать то, что давно хотел!
🔺К черту все, делай то, что тебе нравится.
🔺Хватит бояться того, что подумают люди!

MOST RECENT

Breakfast. Almond yoghurt, 1,5 small bananas, forestfruits, chocolate flakes and cornflakes.
A bit anxious today , feel like i’ve gained tons already😞. Also, my neighbour is on a diet and losing a shitload of weight and getting really slim. Howww do i deal with that? 😭 it feels so unfair! Everyone can lose weight But i’m not allowed to. How do i cope?

#vegansofig #plantbeased #veggie #vega #realreceovery #vegan #veganfood #veganism #vegansofinstagram #plantbaseddiet #plantbasedfood #edrecovery #carbthefuckup #hclf #hclfvegan #hclfveganfoodshare #801010 #whatveganseat #gethealthy #foodporn #minniemaud #veganfoodie #veganfoodporn #govegan #veganrecovery #gofruityourself #edrecovery #anorexiarecovery

Guten Morgen! Vor kurzem hatte ich ja bereits eine Studie gepostet zum Thema Kalorien-Absorption in Verbindung mit #erbrechen / #bulimie. Mir war es wichtig, daraus noch einmal einen vollständigen Artikel zu verfassen und gleichzeitig Lösungsansätze aufzuzeigen. Ich hoffe, einigen von euch wird dieser Artikel noch einmal die Augen öffnen! Link in der Beschreibung:) #kalorien #essstörung #fressanfall #essattacke #bingepurge #magersucht #bingeeating #orthorexie #kotzen #svv #essstörungrecovery #bulimierecovery #borderline #ritzen #depression #ptbs #strongnotskinny #sizehealthy #rausausderbulimie #lebenshungrig #extremhunger #minniemaud

Good Tuesday morning honeypaws!
My breakfast was coconut oatmeal topped w/ persimon, quark, salted peanuts, butter, dried dates & plums, pb, tahini and choco spread 👌

The past days I've been doubting the way I eat. Or anorexia has. According to her I eat wayyy too much, so in order to deal with the situation, I've come up with a new technique.
Every time the nagging voice starts to question my food choices, I ask myself why don't I eat buckets of this? Why don't I eat triple times more peanutbutter? Why don't I eat 10 kidney pies?
The answer is: because I don't want to, I don't crave that 🍃

We can get too caught up by our eating habits and ED can take the most out of it. Therefore thinking and exaggerating what I could eat has helped me to realise that I am doing exactly the right things. Kind of a reality check 😀

I'm going to have date with M today. I'm very insecure about my body, but this is the body I was given, so I better learn to like it even during the bad days 💜

Wishing you all a wonderful Tuesday! 😘

Breakkie this morning 💕 off to the doctors this morning and then taking Olly dog to the hospital for the day 😣 and then going to do Evie 😫 overwhelmed but plodding on 💕 #minniemaud #edwarrior #mentalhealthmatters #minniemaudrecovery #anorexiarecovery #adultswithed

🌌
Breakfast were these delicious Chocolate oats 🍫 made with.. Chocolate milk!! 😍. + some coffee, and a little bit of suger to challenge that stupid sugerfear! 💪.
I also stirred in some alpro yoghurt to make it extra creamy. 😏
~
#Edwarrior #WhatIeatinaday #Fighter #Anorexia #Recovery #AnorexiaRecovery #EdRecovery #fuckana # #Nourishnotpunish #Nourish #food #foodporn #dinner #bodypositive #selflove #bodypositivity #mealplan #minniemaud #3000calories

НЕ НАДО БОЯТЬСЯ👌🏼
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔻Принять решение о создании блога мне было очень трудно.
🔻Эти бесконечные мысли: «а что подумают люди, вдруг им не понравится, а вдруг, а вдруг...»
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Стоп ❌
Это моя вечеринка👌🏼
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔺Прямо сейчас, выходи из зоны комфорта и начинай делать то, что давно хотел!
🔺К черту все, делай то, что тебе нравится.
🔺Хватит бояться того, что подумают люди!

Dinner at ERC was pork tenderloin and rice pilaf, a side salad with honey oregano dressing and mixed grapes with blueberries and a peanut butter cookie! 😋🥜🍪🍚🍇 this was actually so good 👊 my mum got me down a bit because she was saying that I wasn't going to discharge soon... idk what to do because I jsut feel sad and my mum is going to yell at my sister about getting drunk when we get home... have a lovely evening angels!! ❤️😘 xxx #prorecovery #minniemaud #edfam #ednos #edfood #edarmy #edrecovery #anawho #anabitch #anawarrior #anarecovery #recoveryisworthit #recoveryispossible #recoverywarrior #recoveryarmy #anorexia #anorexianervosa #anorexiarecovery #eatingdisorder #eatingdisorderrecovery #eattolive #eattogrow #eattogain #edfamily #anafamily #goodbyeed #edcommunity #beated #fuckana #happypoints

Hi loves ❤️ I felt so good today. I overslept, came into class late, spilled curry all over my stethoscope. But I felt so good. I also was able to follow my meal plan (timing + quantity) better than I have in a couple of weeks. I don’t think it’s a coincidence that that happened on the same day either! #mealplanmonday should be a thing 😂 unless you’re ready to go into intuitive eating. Then I’d skip that hashtag!!! I’ve been busy with midterms but I’m feeling a lot less overwhelmed that I was last week. I have a couple of exams Wednesday and I look forward to those being done! Physiology might just be the best thing that has ever happened to me. Okay definitely an over exaggeration but still 😂 learning about the human body in all of its glory is helping me so much with my recovery. Talking about the thyroid and BMR and calorigenic effect makes eating so much more sense. There are so many dang processes going on in your teeny tiny cells right now! It is such a miracle that we are alive! And even more so that we’re healthy! My teeny tiny cells need nutrients and thrive when I give them the proper quantity of them. My body is a world entirely of itself. It’s so much more than just calories in, calories out.
#edrecovery #ana #anarecovery #anorexia #anorexiarecovery #foodie #foodisfuel #strongnotskinny #health #healthy #nutrition #loveyourbody #bodypositive #bopo #bodyimage #healthateverysize #minniemaud #weightgain #weightrestored #orthorexia #recovery #realrecovery #beauty #quest #snack #questbar #onaquest #bedtime

I was originally going to post about the story behind this lunch... -

It started with having to run to the shop to get more bread, because I needed FOUR slices apposed to the usual two. Then being faced with all the low carb bread or pitas that 'healthy Lilli suddenly craved'. It was then the preparation- going to and from the fridge, putting things in the bread and taking things out. It was (and still is) absolute nausea as I shove these down, questioning myself over and over. -

BUT instead of boring you with the story, I'll say instead, I am currently sitting in an air conditioned mall, eating my two ham, Mayo and salad sandwiches and enjoying a few hours of people watching :) - #anorexiarecovery #edrecovery #anorexia #eatittobeatit #togetherwecan #recoveryisworthit #fuckana #anawho #minniemaud #realrecovery #weightgain #edwarrior #edfam #gainflabfeelfab #edsoldier #recovery #eatingdisorder

tried this new restaurant near me--loaded baked potato soup, chips, and crackers. sooo good and satisfying. honestly a few months ago i could have NEVER spontaneously went out to a new restaurant with my friends...i would have had to know the calories/nutrition for everything on the menu and i would have to know way ahead of time so I could restrict during the day. this is an awful mindset and if anyone is struggling i'm always here for you!! it is so freeing once you realize to appreciate your body.💓💪

MONDAY MOOD😈
Why stop at just eating oats out of your peanut butter jar? Why not try it with an entire pint of ice cream? Why not add a cookie? Why not demolish it in .001 seconds?
THESE are the important questions you must be asking yourself #HowToMonday
Have a great night🤗

Sundays fish and chop dinner yummm, you can see my portions of food increasing every week as a slowly stop even caring about whether it's more than normal I just like food okayyyy lol 🌝🌝 also in the spur of the moment thing I kind of cut my hair really short hahahah why am I like this 🙃

Принимаю эстафету от @choco__pam 🌟
Топ моих любимых шоколадок🍫
Список не короткий,ибо шоколад - это моя любовь❤️
1.Kinder.Как же без него!дорогой,но очень вкусный,а ещё это воспоминания из детства.
2.Воздушный белый и молочный.В детстве бабушка меня часто им радовала.
3.Россия Щедрая Душа с карамелью и арахисом,а так же из этой серии с кокосом и вафлей.
4.Milka Tuc.Думаю,она многим по вкусу)
5.Milka caramel.Обожаю карамель🍭
6.Milka цельный орех и карамель😍
Так же бы отнесла к этому списку Alpen Gold с черничным йогуртом ,так как обожала его в детстве,но последнее время он какой то не такой ,как раньше,будто пластилин😟
Передаю эстафету всем желающим🌝
#рекавери #наборвеса #восстановление #нехудею #нетдиетам #дневникпитания #стопанорексия #анорексиязло #еда #фудпорн #мирдолжензнатьчтояем #chocolate #milka#шоколад #мояеда #food #foodblog #foodporn #recovery #recoverywin #stopanorexia #anorexia #minniemaud

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