#minneapolis

MOST RECENT

I have to say I’m kind of supposed they let me in these gardens, and that the plants didn’t start withering up when I walked by 😂. Maybe one day I will be able to keep a plant alive, this gave me inspiration to try one day.......
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#stpaul #twincities #comoparkconservatory #comopark #comoparkandconservatory #greenhouse #orchids #rareplants #greenliving #greenhouselife #bloggingcommunity #sunshineframeofmind #minneapolis #minnesota #minnesotawild #notagreenthumb #plantlady #savethebees #savetheplants #exploretheworld #livingthebestlife

Morning flow. Life is such a dynamic emotional experience, or at least mine has been lately. I am actually very happy and somewhat proud of that, it’s taken work to create exposure to myself in a way that provides fluidity and permeability for real, raw feelings. Typically I’d bury and buy into whatever narrative gave me a sense of control. Not as much of that now. Instead I feel like a deeper well is opening up. I don’t always like what’s there when I encounter it, and at the same time it’s a more powerful experience that gives me clearer connection to my internal world. Flow this morning included flowing through my emotions unexpectedly - no specific thoughts, just the body releasing. #yogaflow #wellness #selfcare #juxtaposition #emotionalparkour (@classic_carl 🤣) #minneapolis #emotionalintelligence #emotionalhonesty #vulnerability #attachment #selflove #martialarts #karate #shotokan #smilingtears

Here at @blackdenimchic, we’re all about celebrating powerful female friendships— feel free to tag your best gal 💕
#summertime #bestfriendgoals

We’re digging this grey and black color scheme. Come to Blu Dot Outlet this weekend and we can help you put together your own dream space 🔮
#dreams #space #bludot #grey #black #marble #interiordesign #colorscheme #buylocal #minnesota #midwest #outlet #sales #minneapolis

Meal prep complete these are for me this time not clients. Sweet potatoes, mushroom quinoa salad, mango salsa fish.

I love my neighborhood and I love #mysaintpaul — I needed this today 💙

#visitsaintpaul #msp #twincities #minneapolis #minnesota #spring #inspo

Happy Thursday!

It's hard to believe these were taken 2 years ago of the beautiful, tenacious, and infinitely talented Miss Rachel.

Please join me in wishing Miss Rachel @rachelhart26 a very HAPPY BIRTHDAY!
To participate in The Ballet Project, DM, visit www.theballetproject.com or find us on Facebook!

#dancer #danceproject #dance #dancephotography #ballerinasoninstagram #dancersoninstagram #balletislife #minneapolis #stpaul #minnesota #ballet #balletdancer #ballerinas #ballerina #dancers #balletdancers #balletdance #mnphotographer #photography #theballetprojectdotcom #originalphotographer

What if I've got BIG stuff, like from a remodeling project that I don't want to put in a landfill?
Here's one option... check this website to learn more.

https://www.reusemn.org/members/twin-cities-habitat-for-humanity-restore/restore-minneapolis/

#flamingogroupmn #mn #mnrealestate #minnesota #bloomingtonmn #twincities #minneapolis

Because why not! #coffee #coffeetime #minneapolis

Summer begins now.

Rowdy Uncle Moscow Mule Style Ale and Crazy Aunt Gin & Tonic Style Ale.
Available now in 4-pack tallboys.

This is what we call spending more quality time with your family.

Doing lower body? Well our upper bodies are free. Let’s use it. Love using the meaning of “2 Birds, 1 Stone” during all our workouts allowing for us to get more and burn more. 🦉🦅
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Always fun with @alextheproducer doing her thing allowing me to do my thing easier. 100% Work=100% Effort 💯

#Repost @envisionfitness_mn with @get_repost
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Macronutrients are the building blocks of a healthy, well-rounded diet. They are essential to help your body grow! Each food you eat is made up of one, or a combination of, the three macronutrients: carbohydrates, proteins and fat. This information can be found on the nutritional label of your food!
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All three of these macronutrients, along with micronutrients will help your body stay healthy, nutrition wise!
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Head over to our most recent blog post (link in our bio) to learn more about protein, carbs and fat!
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Make sure you’re following @envisionfitness_mn ... I run their Instagram!

Smh how could I forget this heat... Might have to watch it later #BSP #MN #MINNEAPOLIS #STPAUL

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