#mindspa

MOST RECENT

Repost from @mindspa_sarasota Nexalin at @Mindspa_Sarasota
* “If I were to describe my first experience with Nexalin, I would depict it as a slow, relaxing process where your thoughts gradually but surely fade away and you enter an almost dream-like state. By the time it was over, I realized that I had fallen asleep.”
~Nexalin user at Mindspa Sarasota * 🐘🐘🐘🐘🐘🐘
Repost from @sophieoliverart Swimming African Elephant with time lapse ✨
Elephants are my favourite land animals such beautiful gentle giants
This drawing is for display only, photography credits from Vitaliy Sokol.
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#dreamawake #meditation #nexalin #sarasota #mindspa #spa #float #luciddream #swim #brainwaves #swimmingelephant

Nexalin at @Mindspa_Sarasota “If I were to describe my first experience with Nexalin, I would depict it as a slow, relaxing process where your thoughts gradually but surely fade away and you enter an almost dream-like state. By the time it was over, I realized that I had fallen asleep.”
~Nexalin user at Mindspa Sarasota * 🐘🐘🐘🐘🐘🐘
Repost from @sophieoliverart Swimming African Elephant with time lapse ✨
Elephants are my favourite land animals such beautiful gentle giants
This drawing is for display only, photography credits from Vitaliy Sokol.
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#dreamawake #meditation #nexalin #sarasota #mindspa #spa #float #luciddream #swim #brainwaves #swimmingelephant

Electrify your MIND @mindspa_sarasota
Brain enhancing modalities and practitioners are our specialty! .
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#enhaceyourmnd #brainfog #clearyourmind #mindspa #naturalwellness #sarasota #floatlounge #dayspa #srqsmallbusiness

The journey of self-discovery is usually a quite one. Observing the patterns of your own thoughts, actions and emotions is a challenge well-worth taking. Be brave and patient and meet you true self.
Try our Meditation Program With 3D Sounds 👉@Synctuition
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#synctuition #shinrinyoku #forestbathing #synctuitiontracks #relaxingjourney #creativesounds #thousandmiracles #walkinnature #naturelovers #naturephotography #marydavis #witnessgreatness #relaxingsoundsofnature #meditationtime #selfimprovement #selfconfidence #quotestoliveby #spiritualquotes #creativesounds #mindspa #3dsoundjourneys #mentalrelaxation

Preparing for #Meditation . #Saturdays @ #YogaKuteer . Today it was #chakra #visualisation. The different coloured #lotus at #different #psychiccenters. This flattering photo is by meditator @bhartiaabhay. Thanks to other meditators @poojabhartia @chimmichonga @drmrawalthali for turning up ..your presence supports our intention of making this a regular weekly feature. #Satyanandasaraswati #guru #RamanaMaharishi #mygurus #jnana #netineti #notthisnotthis #yoga #mindspa #mindyoga

Tag a friend below for a chance to win a complimentary Nature Coaching experience. Winner will be announced May 22 .
Join me for a combination of 1:1/group coaching, mindfulness and connection at tranquil Lake Minnekhada in Port Coquitlam, British Columbia on May 26th.
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For more click on the link in the bio.

Infrared Sauna writeup in Sarasota Herald Tribune today. @mindspa_sarasota has an infrared sauna, call today to book your sessions! 941 378-9959
Health Short: Sweat equity in the sauna could pay off
Taking saunas may reduce the risk for stroke.

Researchers studied 1,628 men and women ages 53 to 74, free of stroke at the start. The participants reported how often they took traditional Finnish saunas and how long they stayed in the sauna, and the researchers followed them for an average of 15 years. There were 155 strokes over the period. The study is in the journal Neurology.

They found that compared with people who took saunas once a week, those who took them two to three times weekly were 12 percent less likely to have a stroke. People who took saunas four to seven times a week cut their risk for stroke by 62 percent.

There are plausible reasons saunas might be protective. “Temperature increases, even of 1 or 2 degrees Celsius, can limit inflammatory processes in the body and reduce arterial stiffness,” said the senior author, Dr. Jari A. Laukkanen, a professor of medicine at the University of Eastern Finland. “It’s possible that steam rooms or hot tubs could produce similar results.” — Nicholas Bakalar, The New York Times

The last three stages of yoga ..dharana ( focus), Dhyana (meditation), and samadhi ( absorption) are in this practice. .
So resistance to #real meditation is normal. Nevertheless all #healing happens with it. #tomorrow #Meditation #Yoganidra #mindspa #mindyoga #yoga #jnanayoga #wisdomyoga

Credit to : @rohitkverma
When a drop of water falls into a river, it has no identity... 😌 But when it falls on the leaf of a Lotus, it shines like a pearl... ☺ So choose the best place where u can shine... 😎 #RiseAndShine #MindSpa #DiscoverYourSelf Hare Krishna #stylish #mahakumbh #mensfashion #kumbhmela #gangaghat #holyriver #fashion #menwear #fashion #lovefashion #fashionista #powerful #rohitverma #rohitvermaofficial #Gaurav Chopra turns face of Mahakumbh collection #. Model @mrgravitas Makeup @makeupbymaishaumrigar Lensman @rohangandotraphotographer Styling @rehanshahdesigns Accessories team #rohitverma #mahakumbh Jai Sri Krishna

Blessed to share my mindfulness class at Lotus Village and explore the transformation within 🌺 #feelgoodfoodsandthoughts #mindspa 🌸feelgoodfoodsandthoughts.com

Non-invasive and FDA-Cleared Nexalin Therapy Helps MindSpa Staff Treat Anxiety, Depression & Insomnia
Nexalin is a FDA-cleared program that helps to treat anxiety, depression, and insomnia. The noninvasive Nexalin device transmits a relaxing frequency waveform that reaches the hypothalamus (see image), the area of the brain responsible for normalizing brain chemistry without the potential harm of pharmaceutical drugs.
Learn more.

Studies indicate that a six-week Nexalin treatment can change the levels of various neurotransmitters, including dopamine and serotonin, leading to long-term relief from the underlying causes of anxiety, depression, and insomnia. The success rate of the Nexalin therapy for these symptoms is 90 percent.

Appointments are available at 941-378-9959.

Two spots left on May 26th! Come GROW, connect, unwind and reframe your current perspectives to create more freedom in your life! #naturecoaching #mindspa 💭 🧠 💕 🌲. DM for details.

How do you ignite the fire within you to keep motivated during the summer?
I wake up earlier to get my exercise in first thing so I have the rest of my day to check off my to do’s catch up with friends and enjoy nature. #mindspa #coachapproach 💭 🧠 💕

TBS「マツコの知らない世界」にて、瞑想が特集され、最新の瞑想グッズとして当店の#mindspa #マインドスパ が紹介されました❗️🤗時代がいよいよ追いついてきました✨ 詳細はblogにまとめました→https://ameblo.jp/supidama/entry-12374610650.html

#マツコ
#マツコの知らない世界
#マツコデラックス
#瞑想
#最新の瞑想マシーン
#ライフクリエイトアカデミー
#右京
#ukyou
#高僧が辿り着く瞑想領域へ導く
#高速学習も可能
#脳のスパ
#不眠症
#リラックス

Repost from @pinealactivationlight - Lucia Light Florida sessions are now available by appointment at Sarasota's only float lounge, MindSpa Integrative Wellness Center. You can book individual or COUPLES sessions and enjoy a float too!
Follow @pinealactivationlight 💕

Floating and Lucia light go incredibly well together, bringing a world of peace, tranquility, and meditative bliss. What better way to relax and connect than with a shared experience of consciousness expansion?

To schedule your session call MindSpa (941) 378-9959 or call Waxela (512) 585-9265
http://www.lucialightflorida.com

#lucialight #lucialightflorida #consciousness #sarasota #float #meditation #consciousness #relax #godeep #awake #bestill #trip #focus #mindspa #clearyourmind #saltwater #breathe #explore #exploreyourself #yoga #expansion #starseed #srq #mindfulness #mindovermatter #painrelief #stressrelief #joerogan #floating #freedom

Meet our massage therapist, DEBI MaCLOUD, LMT (MA44093)
Debi is a licensed massage therapist who graduated from the Sarasota School of Massage Therapy in 2005 before studying under Jim Cain to receive her certification in neuromuscular therapy in 2006. She’s passionate about helping clients with massage therapy and integrating mind, body and spirit.
Her practice includes working with clients ranging from individuals looking for relaxation to those working to overcome serious injuries.

Debi gives each client a unique experience by creating a custom massage using a variety of modalities, including Swedish, Deep Tissue, Myo-Fascial Release, and Neuromuscular Therapy. Her goal is to help clients achieve a sense of balance and optimum health.
Book your appointment with Debi at MindSpa today: tel:19413789959
Follow us @mindspa_sarasota 🖐🏼
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#mindspa #mindspasarasota #massagetherapy #massagetherapist #feelbetternow #sarasota #srqsmallbusiness #holisticwellness

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