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3 MUST TRY exercises for legs & booty πŸ”₯😍 I love the 2nd one, in the cable cross!!! Have you tried? πŸ’ͺ🏼
β€’ Glute raise - smith machine 4set x 10reps
β€’ Cable squats 4set x 10-15reps
β€’ Dropset dumbbell squats 3set x 10/10reps
TAG your friends 😼
#hannaoeberg #gymshark #gymsharkwomen #gymgirl #girlpower #girlswholift #fitfam #fitspo #fitness #fitnessgirl #mindset #adidas #adidasoriginals

Social media has created jealous behavior over #illusions. Sadly, some are envious of things, looks, relationships & lifestyles that dont even exist πŸ˜•
πŸ”ΉFollow @live.your.quotes for moreπŸ”Ή

Are this couplegoals?😎
Whta are your thoughts?πŸ€”
Follow @millioninspire for more😍
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πŸ“· BY Unknown (DM) | #millioninspire
All rights and credits reserved to the respective owner(s)
#couple#dancing#couplegoals

😀πŸ”₯

VULNERABILITY πŸ™πŸ½
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"Vulnerability sounds like truth and feels like courage... truth and courage aren't always comfortable, but they are never a weakness..." πŸ‘ŒπŸ½
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Based on conversations with some very special people lately, I've come to the realization that being vulnerable is the only completely authentic state... Being vulnerable means being completely open, open for wounding, but also for pleasure. Being open to wounding means you are also being open to the healing, to the strengthening.
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Don’t deny your vulnerability: allow it to be your greatest asset. Let it give you the chills, let it unsettle you and make you uncomfortable. Then, let it provide you with that good shit that is coming to you, the blessings, the gratitude, the love. Be that in the form of people, situations, and things - that can only come to you when you allow yourself to be vulnerable ❀️

Stay positive even when you're surrounded by negativity.
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
#LiveNowSuccess πŸ‘‰ Share with us!
πŸ‘‡Tag a friend below.
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#success #motivation #entrepreneur #business #ceo #boss #entrepreneurship #hustler #winner #neverquit #millionaire #wisdom #startup #quoteoftheday #money #workhardplayhard #mindset #determination #businessowner #digitalentrepreneur #bestofday #businesswoman #businessman #wealth #dreambig #ambition

πŸš™ Clark Griswald would be proud🀑
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Road Trippin' back to my hometown, Terre Haute, Indiana so my little lions can go to Vacation Bible School ✝️ My mom is a teacher, and Lawd knows my kids need some JesusπŸ™πŸ½πŸ€£
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4 kids, 3 adults, 2 pooches... Not one inch to spare in this truck. Gimme some ATV tie downs and we'll make it happen cap'n.... _
You see a handsome SOB, But I'm a hoosier πŸŒ½πŸ€ with hillbilly ingenuityπŸ’―
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My @jackiedella took this picture before we left. She text it saying "Look how pretty the clouds are!?"
Me: "Didn't notice clouds, but my Tricep lookin Noice!" 🀣
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(maybe not funny to you, but you can suck it, Im stuck in the this truck with farting dogs, Baby J diapers, & 4 women) Cut ya boy some slack!
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πŸŽ₯IG story-> prob a flat tire, one kid is guaranteed to puke or piss their pants over the next 12 hours... 🌈Stay tuned friends πŸ€¦πŸ»β€β™‚οΈ

Teamwork πŸ’ͺ🏾πŸ’ͺ🏾 ..β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β € β €β € β €β €β €β €
πŸ“Έ β€’ Credits to respective owner β €β €β €β €β €β €β € β €β €β €β €β € β €β €β €
#Winning #Positivity #Gymβ €β €β €
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MOST RECENT

Sometimes it's best to just believe in the process and take a leap. πŸ’—

Gerne mΓΆchte ich euch Folgendes ans Herz legen: "Etwas anzunehmen bedeutet nicht, etwas hinzunehmen." Und: "Eine Bitte ist keine Forderung." Diese Message bzw. Botschaft ist sehr wichtig. Jeder darf gerne in sich gehen und obige Zeilen auf sich wirken lassen. :) #umgekehrtepsychologie #message #psychologie #psychology #philosophy #philosophie #mindset #gedanken #neurology #neurologie #neuron #bulls #chicagobulls #strohhut #summer #easylife #kis #achtsamkeit #resilience #resilienz #alfa #alfaromeo #alfagang #alfalike #bose #rituals #alfisti #italiancar #madeinitaly #nofilter

Standing alone doesn't mean
I am alone, it means I'm strong
enough to handle things
all by myself. #hustlesecrets

Duty Calls. Time to drink the morning away 🍾

Simple and πŸ’ͺ🏻❣️
My easy go to meal when in a hurry. Corn tortillas, ground turkey, tomatoes & cucumbers. Yum!!
#cleaneating #glutenfree #workout #eatright #motivational #motivate #mindset #train #transformation #active #attitude #fitmom #fitlife #diet #lifestyle #healthychoices #healthychoices #food #strong #determination

What helps you get in the proper #mindset for your workout? A couple of our members share their thoughts!

AmanhΓ£ estarei de volta aos atendimentos! πŸ’
Energia renovada pΓ³s pequenas fΓ©rias, pra me dedicar ainda mais a fazer vocΓͺ se sentir equilibrada e muuuuito relaxada πŸ˜‰πŸ˜š
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#acupuncture #acupunturistas #acupuntura #acupunturanavilasaofrancisco #naturopatia #naturopata #vilasaofrancisco #vilaleopoldina #parquedosprincipes #terapiaintegrativa #mindset #mindfullness #robertatolentinonaturopata

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