#mindset

MOST RECENT

Some amazing musicians and now I’m reminiscing about Levitation! 🔥🤘🏽🤘🏽🔥 • • •
“Guidance”, by Russian Circles.

Getting some reps @ Ciudad de las Artes y las Ciencias 💪🏼
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#valencia #spain #fit #fitness #fitspo #gymjunkie #gymmotivation #fitnessgoals #nutrition #goals #motivation #fitlifestyle #healthylifestyle #fitlife #sportsnutrition #healthyhabits #habits #healthy #mindset #fitnessaddicted #fitnessfreaks #gymaholic #workoutoftheday #gopro #gymrat #gymlifestyle #instagym #gymfreak #travel #traveling

Salad for breakfast? What are you talking about Heather? ⠀
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Have you noticed how every diet program has a different approach? I just listened to a book about a program that barely allows carbs. (Byeeee....not gonna happen.)⠀
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I completely agree that limiting high-glycemic load carbs is a positive change when it comes to weight loss, but sorry I'm not cutting all carbs. ⠀
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Some diet approaches want you eating super low-fat. Also not a fan. I will be eating coconut shreds, avocado, eggs and delicious salad dressings.⠀
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It can be confusing to navigate all these different programs. You know what they all have in common though?⠀
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"EAT MORE VEGETABLES."⠀
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Eat them in the morning. Eat them at lunch. Eat them as a snack. Eat them while you're sleeping. ⠀
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More greens = always a benefit. ⠀
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I love having my breakfast kale salad with some avocado egg toast to start my morning. It is delicious, packed with nutrients and a far cry from the sugary cereal, carb fest of the 1980s breakfast. ⠀
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Eat more greens.⠀
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That is all.⠀
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#thepositivethread #shred #cleaneats #realfood #atx #austin #keepaustinfit #foodblogger #nutrition #nutritionist #nutritioncoach #transformation #fitness #fitlife #wellness #weightloss #foodie #goaldigger #entrepreneur #girlboss #health #vitality #mindset #mantra #motivation #breakfast #greens #salad

Some people prefer specific flowers over others, but that does not make one more beautiful or worth-while than others. Some love extravaganzas with vibrant colours, some like simplicity and easy to care for (like cacti). Similarly to people... we all are growing to our maximum potential, maybe some are quicker than others or maybe some require more care. But just remember, just like flowers, we are all unique and we will grow 100% and we can not be compared to one another.
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#determination #workhard #dontgiveup #keepyourheadup #thinkbig #succeed #mindset #wellbeing #itwillgetbetter #motivation #achieve #recovery

Loosened up for my workout, trying to get in a habit of doing this inversion table stuff daily instead of just doing it when I feel I need it. Who else is using and loving theirs?!

So photogenic 😂🤘🏽🔥

Ich wünsche euch frohe Pfingsten 🤗
Derzeit heißt es für mich slowmotion. Der Zeh muckt noch und irgendwie fühlt er sich seit letzten Montag auch anders an als die Wochen zuvor nach meinem Knall gegen die Wurzel. Naja egal. Ich muss ihm noch Zeit geben. Heute spielt auch mal wieder meine Haut verrückt #Neurodermitis sei Dank. Ich bin in solchen Schüben auch immer sehr müde. Deshalb gibt's nur Yoga und Stretching für mich. Ich gebe mein bestes auf meinen Körper zu hören auch wenn es mir manchmal echt schwer fällt, zu akzeptieren🙈 aber alles andere täte einfach nicht gut.

#AchteAufDeineGedanken #AchteAufDich #positivemind #barfüßler #barefoot #nevergiveup #MomentGenießen #achtsamkeit #bodyweight #mindfulness  #IMoveMe  #soundmindsoundbody #fitfam #movision #livehealthy #mindset #dance #functionalfitness #yoga #animalflow #animalathletics #instafit #instagood #believeinyourself #yogigirl

Nos Événements dans un cadre idyllique le nec plus ultra des Enseignants dans leurs domaines. NECTART2VIE Accédez à votre total potentiel...Maintenant...
#nectartdevie #yannhnautra #alexnovacoach #pascalyogadd #mindset

Therapy 🤘🏽🔥

Flower child.

Another taco Tuesday for the books! 🔥🌮🙌🏽🤠

Happy Tuesday all! Here’s your daily virtue, one that reminds us that we are capable of compassion for one another. Have a great day! 🌼🌺🌼🌺🌼🌺🌼🌺🌼🌺🌼🌺🌼🌺🌼🌺

Retour sur les @affiliates_battle hier , une super compétition niveau wod et organisation ! Bravo à ma partenaire @yolaineal qui n’a rien lâché de la journée ! Une 14 éme place , objectif du top 15 atteint après une qualif à la 27 éme position. Merci à ceux qui sont venus nous encourager , et merci à @emilieblancafort pour le soutien tout au long de la journée ❤️ Demain reprise de l’entraînement ! 🏋🏻‍♂️💪🏻
Encore une fois merci à @alexbaccili Pour le travail effectué sur mon genou chaque semaine ! Ça fonctionne bien 🤙🏻 @dekacomp
@caps_academy
@virusintl
@niketraining
@purvitaewodnutrition

#hardworkpaysoff #roadtorecovery #crossfit #mindset #wayoflife #focus #gym #trackandfield #weightlifting #power #powerlifting #be #strong #barbell #barbellclub #quadzilla #instafit #europe #fit #reebok #rogue #rehband #nike #nikecrossfit #nikeaddict #smile #crossfit #crossfitter #crossfitaddict #boy #lifter

Nos Événements dans un cadre idyllique le nec plus ultra des Enseignants dans leurs domaines. NECTART2VIE Accédez à votre total potentiel...Maintenant...
#nectartdevie #yannhnautra #alexnovacoach #pascalyogadd #mindset

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