Here I am sharing the progress of my client.
She has been dedicatedly doing Gym from last one year. She approached me 2months back for her Transformation. And here is the result she got in 2months✌️, she dropped body weight from 68.72kg to 62kg (6kg drop).
Still long way to go, we did this Transformation with heavy weight lifting along with cardio and proper NUTRITION plan ✔️💯and maintaining a good Muscle mass
She is working in private company still she is strictly following proper Meal plan and spare 2hours for workout from her busy schedule. You have that COMMITMENT you can achieve any Goal💪💪✔️💯
My Online Training Program includes 👇
-Meal plans(veg & Non veg) -5 to 6 meals per day -Workout Schedule ( including weight lifting, cardio, How many Repetitions, how many sets, core workout)
Queries related ONLINE TRAINING you can DIRECT MESSAGE me...
#vaishnavifitness #nutritionist #mindgame #athlete #onlinetraining #femalefitness