#mindfulmoments

MOST RECENT

#Mindfulnessmatters

Umm, I glad I read this teaching by Thich Nhat Hanh this morning.
I learned something about myself.

I must admit, I thought I had been sitting reading, deep thinking, meditating and so on, but in reality, I had been sitting in a dark cave, not alert and not awake.

That changes today this very moment.

#itsapractice #everymomentmatters #everydaymatters #mindfullawyer #mindfulmoments #mindfulliving #mindfulnesspractice

Good morning! The light in me sees the light in you. May your day be the very best kind of day.

Your negative thoughts donโ€™t define you! When you catch yourself thinking negatively, stop and remember you can train your mind to see the positive in everything. Each time you hear a subconscious negative thought, say a positive one. โœจ over time you will develop a positive habit rather in indulging in the bad one. Wouldnโ€™t you rather be struggling on a path to be better than indulging in self defeat and low self worth? You CAN, and you WILL be better. #positivevibes

Everyone deserves kindness. #mindfulmoments

This weekโ€™s #wednesdaywisdom spiritual book is,โ€™ Dying to be meโ€™ - and wow what a read it is! .
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Following a four year battle with cancer Anita had fallen into a coma and was dying. As her family gathered at hospital to say their goodbyes Anita had a near death experience (NDE).
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During her NDA Anita was given profound and deep insight and wisdom into her illness and her life journey. She was shown that โ€˜heaven is not a destination; itโ€™s a state of being.โ€™
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Anitaโ€™s book is a searingly honest account of her life before, during and after her NDE. She shares the messages of love, insight and wisdom that she experienced in the other realm. And yes! She made a full recovery from her cancer riddled body. .
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Have you read it? Have you had a NDE?
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@anitamoorjani #anitamoorjani #dyingtobeme

Takeaway tea and a lovely seat in the sun by the water
#itsthesimplethings #justbreathe #mindfulmoments #gratitude #keepcups #bythewatersedge

Some after workout carbs โ™ฅ๏ธ๐Ÿ’ช Annmaree Black International Intuitive Transformational Life Coach, leading women to change their thoughts & feelings, power-up their self belief, learn to truly love who they are 100% empowering themselves to take control of their health wealth & well-being so they can make their dreams come true and live a fully present and magical life.
#LoveAndLightness
#EmpoweringAndLeadingWomen
#RaisingGoddessess

Good morning, letโ€™s awaken the love within us today! ๐Ÿ’“๐Ÿ’“๐Ÿ’“
The amazingly soulful and nurturing Carrie of @possibilitiesfarm is our soul feature on the blog this week {link in bio, under โ€œJournalโ€} and my friends, this is a true treat! Carrie is an amazing soul who partners hand, hoof and heart with the most magical horses. This spiritual team practices equine assisted reiki, energy circles, horse wisdom meditations and more! ๐Ÿ’“๐Ÿฆ„
Carrie was asked to share a message with the world, what resonates in her heart is the gift of possibility. ๐ŸŒŸ
โ€œIf I were to wish for anything. I should not wish in wealth & power, but in the passionate sense of potential, in the eye which, ever young and ardent, sees the possible. Pleasure disappoints, possibility never. And what is so sparkling, what so fragrant, what so intoxicating, as possibility!โ€- Soren Kierkegaard
๐Ÿ“ธ @shainaleephoto
#aoksoulcoach #livefreely .
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#happinesscoach #spreadlove #spiritguide #spiritjunkie #theuniversehasyourback #soulstories #mindfulness #mindfulmoments #soulguide #spiritualteacher

Pick up a pebble, bring awareness to your experience.
#naturewalks with #riboudinretreats

Minute by minute.... Hour by hour...... I AM regaining my power ๐Ÿ’ฅ Annmaree Black International Intuitive Transformational Life Coach, leading women to change their thoughts & feelings, power-up their self belief, learn to truly love who they are 100% empowering themselves to take control of their health wealth & well-being so they can make their dreams come true and live a fully present and magical life.
#LoveAndLightness
#EmpoweringAndLeadingWomen
#RaisingGoddessess

Annmaree Black International Intuitive Transformational Life Coach, leading women to change their thoughts & feelings, power-up their self belief, learn to truly love who they are 100% empowering themselves to take control of their health wealth & well-being so they can make their dreams come true and live a fully present and magical life.
#LoveAndLightness
#EmpoweringAndLeadingWomen
#RaisingGoddessess

Do you have the habit of selecting the word of the year??? .
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My word for the year 2018 is Minimalism .... .
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https://mysweetnothings.in/category/writing-prompts/word-of-the-year/
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#wordoftheyear #woty #minimalism #minimalist #minimalistmind #iloveminimalism #besimple #clutterfree #happylife #mysweetnothings #vivischoice #wordofinstagram #indiblogger #lifestyleblogger #mindfulmoments

Since opening a business on Instagram I have viewed many beautiful profiles capturing special moments day by day. What a lovely platform to visit, perhaps when having one of those stressful days when it helps to reconnect with the positive moments. As a psychologist and soon to be clinical psychologist, I am very keen about mindfulness...enjoying the present moment. How lovely to capture the moment in these little squares. Having said that, itโ€™s important to remember that although this page will fill up with beautiful moments, between each beautiful Instagram square is probably a bad day or two, a tantrum, a tired parent...just not the best photo opportunity................I am starting this page with a few retrospective moments. This was one of my favourite photos from our wedding. Not only do we both look super young but it captured a moment where we only had eyes for each other. A moment we struggle to recapture since the arrival of our beautiful children. Priorities certainly have to change. When I close my eyes I can still remember that special moment. #mumblogger #newmum #newmumblog #mumsofinstagram #capturingmoments #mindfulmoments #love #weddingday #throwback

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WHO: Maryanne Edwards
HANDLE: @organicallywealthy
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Maryanne is a Sydney based yoga teacher who espouses the principles of connection, tribe, health, love and creating your best life - all of which make her one of those gorgeous souls that that radiate a certain type of energy. The kind that makes you feel warm and at ease.
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A beautifully talented yogi and divine soul, Maryanne weaves the ancient knowledge of Ayurveda and Chinese Medicine throughout her classes to achieve just the right balance of yin and yang.
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You can experience one of her moving meditations at @flowathletic, @thewell_bondi and @sukhamukhayoga. Swipe across โž” to hear what she has to say about her experience so far with meditation. #Mindfulmoments
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๐Ÿ“ท via @organicallywealthy

Every Wednesday I will be asking you WHAT ARE YOUR WINS?? Why? Because when we choose to focus on the things that are going well in our lives, it makes us feel good, allows our energy to rise, vibrating at a higher frequency and leads us into making better choices. So waste no more time TELL ME WHAT ARE YOUR WINS THIS WEEK โฃ๏ธ Annmaree Black International Intuitive Transformational Life Coach, leading women to change their thoughts & feelings, power-up their self belief, learn to truly love who they are 100% empowering themselves to take control of their health wealth & well-being so they can make their dreams come true and live a fully present and magical life.
#LoveAndLightness
#EmpoweringAndLeadingWomen
#RaisingGoddessess

Turn music on ๐Ÿ˜Š Have a beautiful day... ๐Ÿ’–๐Ÿ˜˜
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I love this Tanaka Mouse design and folding sequence. I first folded these 2 little fellas, then they wanted to fold another one together. Theyโ€™ve done well & made me giggle quite a lot whilst filming them... ๐Ÿ‘๐Ÿ‘๐Ÿ˜€๐Ÿ˜‚
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Took almost 2 hours to create. It was certainly a very cheerful & very mindful experience to work with these two on this project. ๐Ÿ‘Œ๐Ÿ˜๐Ÿญ๐Ÿญ
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Mouse design by Masashi Tanaka. Folding sequence by Mari Michaelis.
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#origami #origamiart #origamipaper #origamilove #origamilovers #origamifun #origamifolding #paperfolding #mentalhealth #mentalhealthmatters #mentalhealthrecovery #mentalhealthblog #mindfulness #mindful #mindfulmoment #mindfulmoments #mindfulliving #mindfullife #mindfullymade #depressionrecovery #nooverthinking #anxietyfree #anxietyrelief #moodbooster #mademesmile #mademelaugh #stopmotion #stopmotionvideo #stopmotionanimation #stopmotion @origami.my.hobbies

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