#mindfulliving

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“Whosoever is delighted in solitude is either a wild beast, or a god.” ~ Sir Francis Bacon, via Aristotle.⠀⠀⠀
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"I would like to celebrate this life with someone—but I would like to keep my Alone, too…Alone is the earth beneath the roots beneath the flower beneath the rain and sunshine. ⠀⠀⠀
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I would like to love, but I have lost many dear friends and shallow friends and I would like to take the time to fully appreciate my own being and I think that this is enough. But it may not be, but it had better be or I shall turn bitter, and that would be understandable. For human society is a cold thing. I am tired of serving those who would burn their own nest." ~ @waylonlewis, #thingsiwouldliketodowithyou 📕 This month, get the book and we’ll send you a signed copy with a free custom bookmark, ecopaper, gratis. 📕👉 elephantjournal.com/books or click link in bio 🙏

Despite my accomplishments & blessings in life, I used to feel like there was something missing that I could never quite put my finger on. I spent 5 years soul-searching & tried *EVERYTHING* from meditation, feeling my emotions, traveling to India, training in yoga, having spiritual/crystal/chakra healings, self-help books, ecstatic dance, practicing mindfulness, doing inner-child work, journaling, affirmations, working through childhood traumas, EMDR & somatic experiencing, living a healthy lifestyle, prayer, herbs, positive thinking-you name it! The most profound realization I've had throughout all of this- *the key that has tied it all together & brought me true happiness* - is a deep understanding of the concept so beautifully & eloquently expressed by AH Almaas below:
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" *Not Valuing Our Essence*
There is another more universal and general reason why we don’t value our Essence. We talk here about how much of your suffering, how much of your conditioning resulted from the lack of love in your environment. Your environment wasn’t supportive, wasn’t loving, did not respond to you appropriately according to your needs, did not see your value. That is true. But we don’t see the fundamental thing that happened. The fundamental thing that happened, and 🔸the greatest calamity🔸is ***not*** that there was no love or support. The greater calamity which was caused by the first calamity is that 🔶you lost the connection to your Essence.🔶That is much more important than whether your mother or father loved you or not. 🔶You lost your own love because of that.🔶"
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💚If you can understand these words, deep within your heart, you will understand the true meaning of enlightenment, the message of all mystics, self-love, health & true happiness "happiness within" 💚💚💚🙏🏼
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Thank you @hannah_claire_photography for your beautiful work! I can't wait to celebrate you next week!

so grateful to have met @dr.kelseyduncan.nd 👏 ended off my day with some cupping therapy leaving me really relaxed and rejuvenated. Cupping is an ancient form of alternative medicine which helps activate your lymphatic system (gets blood moving and helps your organs and detoxification). This form of therapy helps reduce join and muscle pain and improves digestion. Being a traditional form of chinese medicine it promotes Qi or "life force", fights disease, removes toxins, promotes relaxation and boosts energy ⚡️

Apple Pie Oatmeal 🍎 Have you made it yet?! Recipe is on the blog! I'm grain-free still but missing my oats. I'm thinking of trying to make some rawnola and coconut yogurt soon! Any ideas or tips?! 🌿 It's rest day for me, slept in till 6, had a nice breakfast, and a nice slow morning - just the way I like it! I like to spend a good hour at least praying, reading my Bible, journaling, meditating, and setting intentions for the day ahead of me - it makes a huge difference and I NEED IT! Fill up everybody, it helps us live up to our potential 😊 I hope you all have an absolutely wonderful weekend 💗 .
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#holisticlifestyle #holistichealth #holisticfood #glutenfreevegan #glutenfreefriendly #glutenfreedom #runningvegan #glutenfreegoodness #glutenfreefoodporn #whatsinyourbowl #whatsinmybowl #vegansofig #mindfuleats #mindfulliving #fueledbyplants #nutrientdense #rawveganfoodshare #cutcarbscutlife #carbup #youarewhatyoueat #plantpowered #plantpoweredathlete #antiinflammatorydiet #veganfoodporn #veganbreakfast #oatmealtoppings #lowfodmap #leakygut #sibo #bobsredmill @bobsredmill

∇ Self care + self love weekends∆❥∇
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Treated myself to a meditation class, and now I'm spending time enjoying this divine {brain boosting + bone building + skin loving} Boysenberry Avocado Smoothie boosted with garden🍃mint + bee🐝pollen, and am going to finish off the morning with a facial + little self-massage with the help of @ancientowl's amazing natural, organic products {the body butter is a dream}
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Check in with yourself this weekend and do whatever makes you feel at P E A C E...Stay present + nourished ✨🌵🌞🌸✨ #fitbrittnutrition

@critta_ wants to know if he's floating right. What should we tell him? 🤔

Quality relationships are integral to our wellbeing. Read more about how to create lasting joy in all relationships in my guest blog @om_matters 👉🏼 www.om-matters.com/blog/news

YO B!
One brother to another!
B: Hey man do you live here?
ME: yes for 20 yrs, but I'm from Philly originally.
B: Yo, I'm from Philly?
(I pause for a sec)
ME: Troy? Oh snap! It's Atlee!
B: Oh Buck! Yo, What up!
It's been like 15-20 yrs since I've seen the brother! We then sit and chop it up about how beautiful Seattle is and how yoga has changed our lives.
#speaktoastranger #yogalife #mindfulliving #random #striveforgreatness

MOST RECENT

STILL Naturals

Its all about making time to stop... take a few deep breaths in and out... and slow things down. 🍃
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In order to be more conscious and alive, we need to be STILL. To honestly see or to smell, to feel, to really and truly be mindful. 🍃
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STILL Naturals is not just a product, but a lifestyle. It is the result of a minsdet shift. Simplicity, raw nature and quiet. It is making items less complicated and full of positive impact to the Environment and the Self, with less harm to the Earth or other beings. 🍃

#stillnaturals #naturalliving #apothecary #mindfulliving #naturalcosmetics #consumeconsciously #earthfriendly #smallbatch #handmade #localproducts

Sunday Unplugged! See you tomorrow . . . #familytime #unplug

Godmorgen 🐨
I dag bliver en god dag, og alt er okay, som det er🌸
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#godmorgen #søndag #ligevågnet #nomakeup #underdynen #sommermorgen #mindfulliving #wakeup #inbed #søndagmorgen

Does anyone use #sunday as a rest day. To #Reflect on the week ending and prepare to start the new week with purpose and intent. ⠀

#zen #mindful #mindfulliving #Mindfulness #selfcaresunday

Life is what happens between wifi signals.
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🔌 Our weekly unplug day to spend time in the present moment.
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#mygratefullife #inthenow #livinginthenow #livinginthepresent #mindful #mindfulness #mindfulliving #livingmindfully #offlineliving #presentmoment #unplug #unplugged #unplugging

Life is what happens between wifi signals.
-
-
🔌 Our weekly unplug day to spend time in the present moment.
-
-
#mygratefullife #inthenow #livinginthenow #livinginthepresent #mindful #mindfulness #mindfulliving #livingmindfully #offlineliving #presentmoment #unplug #unplugged #unplugging

Life is what happens between wifi signals.
-
-
🔌 Our weekly unplug day to spend time in the present moment.
-
-
#mygratefullife #inthenow #livinginthenow #livinginthepresent #mindful #mindfulness #mindfulliving #livingmindfully #offlineliving #presentmoment #unplug #unplugged #unplugging

Dt.unten 👇🏼 ***** Happy Sunday greetings from beautiful summer sunny Berlin 🤗
...icecream 🐬 take frozen peach & mango, add half cup of kombucha, a spoon of cacao nibs & 3 dates. - mix all - enjoy ☀️☀️☀️
------------------------------------------------------------------------------------------------------------ Fröhliche Sonntags Grüsse aus dem wundervoll sommerlich heissen Berlin 🤗 ...Früchteeis 💃🏽 Nimm gefrorene Mango & Pfirsich, dazu eine 1/2 Tasse Kombucha, 1Löffel Kakao Nibs & 3 Datteln. Alles gut mixen & geniessen ☀️☀️☀️ ------------------------------------------------------------------------------------------------------------ ------------------------------------------------------ beinspired #vitality #joiedevivre
by #sunshine_coach #berlingirl #balancedbabe

Hidden away in the wilderness •• reset •• full of laughter | children | sacred offerings | music | connection | food and fires •• pure bliss on a magical community 🙏🏼 how life should be done ✨happiest of birthdays @yoga_mummas 💓#mission #familytime #sacredspace #soulfulliving #mindfulliving #calm #thrum #mytribe #happybirthdaykas #hiking #intothewild #goddesseye #wildings #childhoodunplugged #adventuretime

Part of my India yoga family in #yyc. ❤️ @chlobelle88 @holly_pop_x .
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#yoga #family #india #onlylove #ytt #londonlovelies

오늘 마음의 키단어는 기쁨이예요🌻 #청담자이 #자이요가명상 #자이패밀리프랜즈데이 잠시동안 평온함을 경험한 초3 🐥 초딩도 따라하는 쉬운명상 #하루시작명상 매일아침 7:30 zoom 823-443-9642 👨‍👩‍👧‍👦온가족이 함께하세요!! #mindfulliving #jaiyogameditation

Flying in cotton candy skies over South Africa. || #mindfulliving #livekekoa
Photo by @thelawry

TEMPLE LYFE.

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