#mindfulbysodexo

MOST RECENT

Need a mental time-out? Mindful can help! [link in profile]
#MindfulLiving #MindfulbySodexo #TakingaBreak #Peace

There’s always room for less stress!
#MindfulbySodexo #Stress #Calmness #Senses #Mind

So you’ve been musing over your plate. You’re thinking about eating less meat. Or you’re bored to death with rice. Maybe you just want to try something different. But what? Get keen on Quinoa! [link in profile]
#MindfulbySodexo #Quinoa #AncientGrains #HealthyEating #MindfulEating

Consuming 2-3 servings of whole grain foods per day, such as quinoa, may reduce the risk of cardiovascular disease, type 2 diabetes, high blood pressure, colon cancer, and obesity. Try quinoa in Mindful’s Grilled Pesto Salmon, Quinoa, and Veggies. Check your local Sodexo café. [link in profile]

#TuesdayTip #Quinoa #MindfulbySodexo #HealthyEating

Coming this fall from Mindful! Aztec Tortilla Stew! Not only is it delicious, it’s good for you too!
#stew #MindfulbySodexo #MindfulEating #HelathyEating

Here’s a sneak peek at what’s coming to Mindful this fall! And it’s delicious! Introducing Mindful’s Carolina BBQ! It’s only 575 calories! WOW!! #BBQ #FallFood #MindfulbySodexo #HealthyEating #MindfulEating

Filling your plate with more plant-forward foods can improve your health and add big-time flavor to your meals. [link in profile]

#MindfulbySodexo #PlantForward #HealthyEating #HealthyLiving

Imagine moving through your daily routines fluidly, and with less effort. That’s what functional fitness can do for you. And that’s what this challenge is all about. Let’s get started! [link in profile]

#MindfulbySodexo #MindfuChallenge #Fitness #FunctionalFitness #Challenge

Mindful's Portuguese Spinach & Artichoke Pizzetta has 18 grams of protein, and will power you through your afternoon! [link in profile]

#MindulMealoftheWeek #MindfulbySodexo #MindfulEating #Pizzetta #Artichoke #Spinach

Master Functional Fitness! Boost your well-being with just a few simple tweaks to your workout moves. [link in profile]

#MindfulbySodexo #Fitness #FunctionalFitness #Exercise #HealtyLiving

It turns out that bringing a buddy on board to sweat with you can make you more likely to stick with your workouts and reach your fitness goals.

#PowerofTwo #MindfulMotto #MindfulbySodexo #Exercise #Wellness

Couples who walk a mile together stay together. Thanks everyone who came out and supported us today.

We have had a BLAST today! Thank you to all who have joined us for our first of many #mindfulmile! #makeitmindful #mindfulbysodexo

With 12 gram of protein, Mindful's new Grilled Greek Sandwich is absolutely Delicious! [link in profile]

#MindulMealoftheWeek #MindfulbySodexo #MindfulEating #Greek #GreekSalad #HealthyEating

The mindful mile is almost here! Don’t miss out on your chance to burn some easy calories while talking to your friends! #makeitmindful #mindfulbysodexo #walkamile #healthyliving

Ooh...❤️Garlic!

#Repost @mindful_by_sodexo with @get_repost
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It’s simple and oh so good! Not to mention – good for you! Who thought Roasted Garlic Dip could be this delicious? [link in profile]

#Recipe #MindfulbySodexo #GarlicDip #Garlic #Snack #SideDish

It’s simple and oh so good! Not to mention – good for you! Who thought Roasted Garlic Dip could be this delicious? [link in profile]

#Recipe #MindfulbySodexo #GarlicDip #Garlic #Snack #SideDish

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