#mindbodyspirit

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This little light of mine, I'm gonna let it shineeee 🎶🌈☀️ #sundaysongs #shineon #sunbaby #sundaze || 📸: @adammont

"The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.”🙌❤️🙌
Wearing @olayabeach ❤️👙❤️ happy Sunday 💥❤️💥the torture with ankle weight continues😜 can hold 3min pincha no pb when Master Rupert is on my mat but if Neve was around max 1-2min before she knocks me down with kisses n love 😅❤️🐶❤️🐶❤️

Surprise!! NEW song tease 🎼😜🕪!!! It's called "This Song Is For You". I'll announce the release date when I know it. For now, enjoy this 30 sec. preview.... also I'M ON SOUNDCLOUD now!!! Woop woop! Just type my name. 🌻  What do you think of my song so far babes? - Written by yours truly @EvelorSavior - Produced by @Jaycobz_Babay  Much love @BrandonFinale @RayLavender

🔷I was blown away and shocked to learn that 2 out of 3 people who Practice The Law of Attraction are not Getting What They Want and Secretly poisoning Their Happiness and Sabotaging THEIR Success. 🔷Luckily OUR FRIENDS and LOA EXPERTS from Mind Movies have designed a tool to help you work it out! 👍❤️ It takes LESS than a minute so please GO to our bio @ilovethesecret and check out your LOA Diagnostic and Solution!👍❤️

Yes, I feel it. 👆🏽💜 via @positive_vibe_tribe

I want to inspire people. I want someone to look at me and say "because of you i didn't give up

The first thing you should drink in the morning is water, it's a good jump start for your metabolism and digestive tract after fasting overnight, add key lime for added benefits. #higherconsciousness #alkalinemuscle #knowledgeiswealth #alkaline #electricfoods #drsebi #fasting #plantbased #awakening #spirituality #highervibrations #mindbodyspirit #melanin #vegan #nature #powertothepeople #africanstudies #plantbasedathlete #knowledgeofself #ital #thirdeye

HOW TO TRAIN THE BRAIN
#MindfulMonday

Take a close look at this high resolution human brain MRI with 3D reconstruction! When the human brain is injured & a patient loses his or her ability to control a specific limb or function, physical therapy is typically indicated. Physical therapy causes the brain to ‘re-map,’ demonstrating a sort of ‘adaptive plasticity.’ This means that it can be trained to use a different brain region to ’take over’ control of a specific limb or function in place of the damaged brain region that previously controlled the function! A similar concept is believed to be applied in behavioral therapy. For example, the cortex, which is the dominant feature of the human brain, has significant plasticity―the ability to reconfigure its functional organization as the result of experience, such as training. When we train our mind to be more positive through actively practicing gratitude (being thankful), we can consciously change the size & shape of different brain regions! This practice has been shown to speed up certain neuronal signals, to cause an increase in the molecules that help transmit signals through the brain, & positively affect the growth of new neurons! The late Albert Einstein made a conscious habit of saying ‘thank you’ at least 100 times a day. It is postulated that he believed his knowledge would increase if he was truly grateful for the knowledge he had already attained. This means by being thankful for this wonderful Monday, we can literally increase ourselves in determination, attention, enthusiasm & energy! Happy Monday ladies & gentlemen, let's train in the direction of positivity today. For more, click on the link in our bio & [SUBSCRIBE] to our YouTube channel.
#MEDspiration

Written By Student Doctor: @medspired ©08/21/2017 All Rights Reserved.
Video credit: @neuroradiology

TAG A GREAT MIND!

This research on neuroplasticity was published in the U.S. National Institutes of Health’s National Library of Medicine (NIH/NLM) on December 3rd, 2012.
(https://www.nichd.nih.gov/about/overview/50th/discoveries/Pages/neuroplasticity.aspx)

MOST RECENT

#Repost @panachedesai (@get_repost)
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Say goodbye to the energy of fear that has seemingly kept you safe but small and allow your authentic self to take the wheel.

#energywork #empath #energyhealing #synchronicity #generalife #surrender #sacredteachings #powerfulwomen #mindfulness #mindbodyspirit #meditation #energy #divinefeminine #consciousness via @HashMeApp

@daliyazawa #lifecoach

PiYo and Yoga 🦋
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Due to my left knee, I'm doing Piyo and yoga (at night)
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After 20 years without exercise I'm paying close attention to my body and what she needs. I need to work on my strength and move my way up. Piyo did kick my booty
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This is a journey of listening to this beautiful body of mine. Of building strength and longevity.
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With each pose and stretch I am able to listen to my body and what she needs. It's a journey of self love unlike I have ever done before.
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#piyo #yoga #mysticfitness #healingjourney #nutrition #fitnessjourney #health #healthyliving #healthylifestyle #selflove #selfcare #trustandbelieve #shinebright #shineyourlight #brave #confidence #letmeseeyourbrave #believe #confidence #igotthis #takingcareofme #mindbodyspirit #mindbodysoul #onlinecoach #athomeworkouts #teambeachbodycoach #healthandfitnesscoach #loveyourselfnaked #moveyourbody #fromskinnytostrong

Monday Motivation 🌱🌻

#Repost @alifebalanced
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LEO NEW MOON/TOTAL SOLAR ECLIPSE – Monday August 21, 2017

Use these days like prayers. Like affirmations. Like you are speaking and acting your way into a new chapter of your life. Personally and collectively.

Eclipses are about both shadow and light. Consciousness and unconsciousness. Brilliance and mystery.

None of us is without our shadow material, our unconscious habits and patterns, our specific style of self-undoing. None of us is without our ability to shine brilliantly. To warm the room. To bring awareness to places of ignorance.

During eclipses, we are asked to understand where in our lives we feel eclipsed. What issues we are harboring that tend to eclipse our ability to heal. What wounds rob us of joy and connection. So that we can bring a little bit more awareness to the work we need to do. So that we can be better agents in the process of the world’s healing. So that we can be better agents in our own healing. 🌌 @chaninicholas
www.ChaniNicholas.com
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#aLifeBalanced #chaninicholas #newmoon #solareclipse #cosmic #energy #divinefeminine #leo #elements #astrology #luna #intentions #mindbodyspirit #wellness #holistic #detox #clean #declutter #namaste #meditate #mantra #affirmation #crystals #love #prayer #supermoon #mooncycles

Solar Eclipse | Black Moon altar ☀️🌑 Consciously tuning into my energy and raising my vibration to the cosmic energy around me. Opening myself up to the messages the Universe has to offer me, and accepting its guidance with love. Use the amplified energy at this time with the Solar Eclipse & New Moon to your best advantage. Set positive intentions with love in the greatest of good to serve your higher self and all of humanity. Do a dance under the Eclipse and I'll see you on the other side! ☀️🌑🌎❤️

✨🌘Solar Eclipse + New Moon energy🌒✨ This is a time to honor change and prepare for a massive reset.

What can you do?
Take time and cultivate awareness of this change, this combining of light and dark. Explore what it means within yourself. Eclipses often bring out our shadow selves, the parts of us that are dark and that we try to run from. Acknowledge the absence of the sun, as it symbolizes the absence of old patterns and beliefs that have been flowing through your life. Make a list of the shadow qualities that you are ready to release and that no longer serve you. Burn this list during the dark part of the eclipse, and as the eclipse recedes and the sun comes back through, visualize yourself surrounded with light. Call in all of the wonderful light qualities that you are prepared to embrace as you shed this season of your shadow. Imagine the sun nourishing a new you that has been reset to a new vibration and level of consciousness. ✨🙏🏽 Image via @billsafi

#hewasthesun ☀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #shewasthemoon 🌙

Unplug during this special moment in time 🌒✨

SEE YOU IN A FEW WEEKS👋🏾! My Sabbatical/Journey begins - Every so often one needs time to reflect, rejuvenate and rest the mind, body and spirit. No one knows how true this is through personal experience better than me. The joy, excitement and gratification of being an entrepreneur is unreal. It can also be quite exhaustive and taxing on the body, especially if you're passionate about your work. 🙋🏽But too much of anything can potentially be a bad thing hence there must be balance.
Ultimately this time away is for me to:
*Reflect
*Renew
*Revitalize
*Relax
*Restore *Reinvent
WHAT THE HECK will I be doing? Here are a few activities and workshops I'll be participating in and learning from during my journey:
*Practicing yoga and meditation *Learning to grow my own food and transitioning to a more plant based, clean eating lifestyle (So cooking lessons 😬)
*Memoir writing workshop - a transformative and healing experience of sharing your life story *Hiking *Silence and fasting (a day spent listening to the world around me in nature and detoxing with healthy green juices)
*Many hours of practicing and studying my Buddhist principals and memorizing by heart (finally) gongyo 🙏🏽
*Various spa and therapeutic activities including,
*Massages *Acupuncture
*Hyperbaric oxygen therapy
*Aquatic body work (Watsu)
*Vibrational sound therapy
*Low-level laser light therapy
*Brazilian dancing and drumming 🥁
*Social media detox 😳 (yup no posts during this time)
*Poetry writing and readings
*Journaling, and
*Reading, reading and more reading!
I'll RECONNECT upon my return and hope to share some of my experiences with you so stay tuned!👍🏽❤️you all! #retreat #loveyourself #sabbatical #personaljourney #mindbodyspirit #metime #letthejourneybegin 💃🏽✈️

🎵"Have you ever seen such a beautiful niiiiiight? I could almost kiss the stars, for shining so briiiiight.."🎶⠀
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It's an hour before the eclipse, and I don't have my glasses yet because this is how my life works. 🤷🏽‍♀️⠀
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Are you watching the eclipse today? 🌚
#eclipse2017 #SolarEclipse2017

TOTAL SOLAR ECLIPSE: Today's practice 8/21/17: Consciousness is shifting and it's a time for introspection and healing. 💫This is a wonderful gift father sky is bringing us to release baggage, set a clean slate, and embrace positive transformations in our lives 🙏🏻 REFLECT on when light has been eclipsed in your life, your reaction? Or when we've been fixed on living in the light and resisting the embracement of cycles. ☯️☀️🌚 This such a beautiful experience we are blessed with.

LEO NEW MOON/TOTAL SOLAR ECLIPSE – Monday August 21, 2017

Use these days like prayers. Like affirmations. Like you are speaking and acting your way into a new chapter of your life. Personally and collectively.

Eclipses are about both shadow and light. Consciousness and unconsciousness. Brilliance and mystery.

None of us is without our shadow material, our unconscious habits and patterns, our specific style of self-undoing. None of us is without our ability to shine brilliantly. To warm the room. To bring awareness to places of ignorance.

During eclipses, we are asked to understand where in our lives we feel eclipsed. What issues we are harboring that tend to eclipse our ability to heal. What wounds rob us of joy and connection. So that we can bring a little bit more awareness to the work we need to do. So that we can be better agents in the process of the world’s healing. So that we can be better agents in our own healing. 🌌 @chaninicholas
www.ChaniNicholas.com
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#aLifeBalanced #chaninicholas #newmoon #solareclipse #cosmic #energy #divinefeminine #leo #elements #astrology #luna #intentions #mindbodyspirit #wellness #holistic #detox #clean #declutter #namaste #meditate #mantra #affirmation #crystals #love #prayer #supermoon #mooncycles

regram @star_light_photos
Tag a friend for encouragement ✨@thepoweroftantra __ 🦋 I've resumed my fall schedule and have new openings. ✨To book an aura, angel or spirit guide reading or @crystal_lightbed_healing session, visit @amysikarskie & check out reviews and services. www.AmySikarskie.com. Link in bio 👆@star_light_photos 🦋
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Check out our sister pages 👇
🔸@IELinstitute⠀
🔸@starlights.shop⠀
🔸@CrystalLightSound
🔸@star_light_photos⠀
🔸@starseeded_ascensions
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#Raisethevibetribe #ielinstitute #mindbodyspirit #highvibes #higherself #indigochild #rainbowchild #starseed #lightwarriors #higherconsciousness #5thdimension #globalshift #globalawakening #wisdom #earthlings #lightworker #freespirit #compassionateliving #pinealgland #thirdeye #metaphysics #quantummechanics #quantumphysics #truth #wisdom #inspiration #healthymind #mindbodysoul #spiritscience

This is Nirvana Quartz Crystal.... Check out it's unusual shape!
This Crystal is set into 925 Sterling Silver and is for sale for just £19.99 with Free Shipping! Get in touch! 😊
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Nirvana Quartz Crystal is from the Himalayas, Discovered in 2006 when the Himalayan glaciers began to recede due to global warming. These crystals lay under the glacial ice on the Himalayan mountains in Northern India, until the ice melted and they were exposed for the first time in thousands of years.

Spending some quiet time feeding my mind healthy food and having coffee. THIS IS GREAT!❤ #mymotivation
Let your faith, belief in yourself be STRONGER than fear! I refuse to let fear hold me back any longer.

Do you have a favorite PD book? If not, I highly recommend " You Are A Badass." #mymotivation #monday #motivation #newweek #freshstart #HealthyMindHealthyBody #MindBodySpirit #selfcare #believeinyourself #faith #befearless #allthingsarepossible #beunstoppable #bookstagram #myfitnessjourney #TFLteamfitlegacy

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