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#mindbodymedicine

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This pretty much sums up my relationship with patients. The doctor-patient relationship is just that: a relationship. My job is not to dictate my patients paths but to partner with them on a road to wellness using my education, experience, and training to educate, inform and guide. The result: vital patients, a fulfilled doctor, and lifelong, permanent healing.

True or False Quiz!! 7/10 - Large amounts of protein increase Insulin (Video 3)

True or False.......? Watch the Video to find out!! 'Get your 2 Free Courses and E-book from www.mindbodyproject.co.uk NOW!' #weightloss #goalsetting #mindset #coaching #healthylifestyle #wellbeing #motivation #nlp
#behaviourchange #healthcoaching #weightmanagement #lifecoaching #wellness #weightlossjourney #weightlosstransformation #insulin #diabetes #change #weightwatchers #mindset #mindbodymedicine #coaching

True or False Quiz!! 7/10 - Large amounts of protein increase Insulin (Video 1)

True or False.......? Watch the Video to find out!! 'Get your 2 Free Courses and E-book from www.mindbodyproject.co.uk NOW!' #weightloss #goalsetting #mindset #coaching #healthylifestyle #wellbeing #motivation #nlp
#behaviourchange #healthcoaching #weightmanagement #lifecoaching #wellness #weightlossjourney #weightlosstransformation #insulin #diabetes #change #weightwatchers #mindset #mindbodymedicine #coaching

It's true .... Sometimes we must seek
We must move
We must use knowledge to get ourselves closer to that which we love, desire , crave or that which nurtures us
But then we must surrender, trust, wait
We then must have patience
Sometimes we must acknowledge we have done all humanly possible to get us to where we are meant to go
We must allow nature to deliver
We must open our heart and arms to the unpredictable
We must understand we don't know what has been written for our highest good
We can assume our expectations are an underestimate of what is possible
Our best then could be following the push and pull of our hearts intuition but then Learning to fully enjoy and love the experience of the wait .. watching... breathing ... noticing ... calming ... riding the waves as we ground ourselves to the earth, having deep compassion and patience for ourselves as we slowly learn to love ourselves completely and trust we are in fact .. taken care of❤️ Wishing you all a peaceful adventure of self-discovery and spiritual exploration☺️💫✨ #trust #faith #surrender #lovenotes #spirituality #heartmission #heartandsoulmedicine #acension #expansion #rise #pray #devotion #goodmorning #sunrise #beach #waves #life #spiritquest #miamibeach #yoga #meditation #mindbodymedicine #kundalini #primordialsoundmeditation #indrashanti #channel #starseed #divinity #medicinewoman

Mindfulness is simply paying more attention to the present moment - to your own thoughts and feelings, and to the world around you.
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Mindfulness can help us enjoy life more and understand ourselves better. You can take small steps each day to develop it in your own life.
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Mindfulness is something we believe in strongly at The Aesthetics Room.
To find out more, please see the link in our bio.
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#mindbodymedicine #educatetomedicate #holistichealth #lifestyle #wellbeing #wellness #mindfulness #yoga #hackney #cosmeticdoctor #instagood #photooftheday #like4like #follow4follow #tiptuesday

I vibe different.

OMG spoilt for choice with this month's array of beautifying products in my Spring @splendour_box surprise 🤗👏🏼💋Can't wait to put some of these amazing goodies to use for my weekend ritual pamper sesh ❤️🍷🛀 Tap to see the tags! ✌🏼🍏🍃

Two years ago I picked up a book. 📚
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I knew I was a seeker who wanted to get things done. I wanted to take life from good to great. I wanted to strive less and at the same time, open up to the fortunes of life but — from perspective of greater life force and passion, to having more cash, more adventure and freedom of EVERY kind. It hasn't been easy and- despite ridicule of "that's cliché," or "what's your fallback?" The simple truth is, I've always felt like I was here to design a life that’s an expression of my soul.
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Here's what I've learned so far; by focusing attention on what is going on around you, you will gain SO much appreciation for what makes some people advance, and others fall behind. By seeing through trying situations, you can, and WILL turn them all around.
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This is the hustler's eye.
For many of us, this is life. New and strange. Strange, because we fear it. New, because it's easier to keep your eyes turned from it for so long.
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Thank you for following @hhcliving because I'm OFFICIALLY and professionally honoring and accepting paying clients.
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Oh- Ps.
That book I picked up two years ago? I left a link in my bio so you can totally crush it NOW. 😉

🌕🌑🌎

3 ways to extend the battery life of your gadgets. 📱👩🏾‍💻💻
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1. Switch the device to Airplane Mode.
2. Shove it in a drawer.
3. Do something that doesn’t involve a glowing screen.

When you find yourself heavy with the responsibility of all on your shoulders, know that your past was made for you, to help your expand and grow.
You could not have done anything different because it was written before you were born. Release yourself of the burden of thinking you could have done something more or "better" than you have .. because the truth is you could have not. All needed to happen exactly as it did. Instead, focus on what you could do NOW .. to use your lessons as gifts , to live with more meaning and purpose. 🙏🏻💕✨ I wrote this to you as I remind myself of this too.
Wishing you all a beautiful day today and everyday for the rest of this life ... it's up to us to protect ourselves from the ruminating thoughts of the past or the fear of our future.
It is being in pure acceptance and presence of the moment that we are free, healthy, protected and in the energy of service and light.

Hope this was a helpful reminder☺️💗
Wishing you all a beautiful week ✨✨ #❤️notes

#lovenotes #acceptance #compassion #presence #mindfulness #gratitude #forgiveness #awareness #mindbodymedicine #heartmission #heartandsoulmedicine #consciousness #healing #lightworker #channel #starseed

The well meaning intention of a health professional or healer who offers their patients some understanding or relief may actually induce fear through their own projections or interpretations if they have not done sufficient 'inner work' themselves.
Not intentionally done but this trusted relationship requires respect and integrity for sure.
#neuroplasticity #awareness #love #kindness #gratitude #healthprofessional #mindfullness #mindbodymedicine

Monday is just around the corner and it's easy to start feeling the stress of the work weak. This is one of my favorite quotes and a great reminder the WE have the power to self regulate our thoughts. Just practice.

Keep your furry family inside during the eclipse tomorrow. Save their sight and protect yourself too with protective glasses engineered for the eclipse. #eclipse #saveyoursight #wellness #mindbodymedicine #mches #ches #continuingeducation #healtheducation #mindbodyyou www.mindbodyyouniversity.com

Você ganha maturidade espiritual quando entende que o você faz, você faz por sua própria paz.
Desconheço o autor, mas concordo.
Esse lago, no interior da Alemanha, foi uma das paisagens mais lindas que meus olhos já viram. Não imagino imagem melhor para ilustrar paz.
#paz #keepcalm #lifestylemedicine #medicinaintegral #meditacao #mindfulness #Mindbodymedicine #hintersee #alemanha #maturidade #semfiltro

The juiciest most scrumptious of watermelons...and absolutely HUGE!

heaps and heaps of FRESH markets bursting with colour here in Kyrgyzstan! Not only that, the veg and fruit are bursting with flavour! Farming is still huge here and I was very VERY pleasantly surprised ❤️

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