#milointernational10k

MOST RECENT

#Repost @evolutionfitcamp (@get_repost)
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Selamattttttt πŸΎπŸŽˆπŸŽ‰πŸŽŠ kepada para members reguler FitCamps.... yang mengikuti mengikuti beberapa race 🏁 'run' & 'obstacle run' serta 'trial'πŸƒπŸ»πŸƒπŸ»β€β™€οΈπŸƒπŸ»πŸƒπŸ»β€β™€οΈ
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βœ”οΈMas @yudy_ch86 : The Magnificent Melapoh Trail 100k, Malaysia πŸ‡²πŸ‡Ύ - Bandung Ultra 100kπŸƒπŸ»
βœ”οΈMba @asriaiek : Milo Run - Serpong Green WariorπŸƒπŸ»β€β™€οΈ
βœ”οΈMba @eni_elruns : Milo Run, Maybank Bali MarathonπŸƒπŸ»β€β™€οΈ
βœ”οΈMba @asthree : Milo RunπŸƒπŸ»β€β™€οΈ
βœ”οΈMba @boney_aerogym : Poccari Sweat Bandung West Java Marathon - Herbalife Bali International Triathlon - Titan RunπŸƒπŸ»β€β™€οΈ
βœ”οΈMba @annnalia : Milo RunπŸƒπŸ»β€β™€οΈ
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Latihan keras dan rutin.... yang membuahkan hasil 🎯yuk smangettt πŸ’ƒπŸ»πŸ•ΊπŸ»
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EVO FITCAMP adalah program latihan HIIT, berfokus pada Functional Training yang terstruktur, terintegrasi, mudah dan aman... mensupport para member meningkatkan performance olahraga prestarsi nya... seperti run, trail, obstacle run, marathon, dll ▫️
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Let's join Evolution Fitcamp πŸ˜‰ Please Hubungi Coach @adamtiyo ... di HP/WA +62 857-1740-5588... untuk informasi lebih lanjut... atau DM kami di IG ini 😊
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#evolutionfitcamp
#evolutionfitcampjkt
#greenwarrior
#trialrun
#bandungultra
#milointernational10k
#maybankbalimarathon2017
#pocarisweatbandungwestjavamarathon
#herbalifebalitriathlon
#titanrun

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Selamattttttt πŸΎπŸŽˆπŸŽ‰πŸŽŠ kepada para members reguler FitCamps.... yang mengikuti mengikuti beberapa race 🏁 'run' & 'obstacle run' serta 'trial'πŸƒπŸ»πŸƒπŸ»β€β™€οΈπŸƒπŸ»πŸƒπŸ»β€β™€οΈ
.
βœ”οΈMas @yudy_ch86 : The Magnificent Melapoh Trail 100k, Malaysia πŸ‡²πŸ‡Ύ - Bandung Ultra 100kπŸƒπŸ»
βœ”οΈMba @asriaiek : Milo Run - Serpong Green WariorπŸƒπŸ»β€β™€οΈ
βœ”οΈMba @eni_elruns : Milo Run, Maybank Bali MarathonπŸƒπŸ»β€β™€οΈ
βœ”οΈMba @asthree : Milo RunπŸƒπŸ»β€β™€οΈ
βœ”οΈMba @boney_aerogym : Poccari Sweat Bandung West Java Marathon - Herbalife Bali International Triathlon - Titan RunπŸƒπŸ»β€β™€οΈ
βœ”οΈMba @annnalia : Milo RunπŸƒπŸ»β€β™€οΈ
.
Latihan keras dan rutin.... yang membuahkan hasil 🎯yuk smangettt πŸ’ƒπŸ»πŸ•ΊπŸ»
.
EVO FITCAMP adalah program latihan HIIT, berfokus pada Functional Training yang terstruktur, terintegrasi, mudah dan aman... mensupport para member meningkatkan performance olahraga prestarsi nya... seperti run, trail, obstacle run, marathon, dll ▫️
.
Let's join Evolution Fitcamp πŸ˜‰ Please Hubungi Coach @adamtiyo ... di HP/WA +62 857-1740-5588... untuk informasi lebih lanjut... atau DM kami di IG ini 😊
.
.
#evolutionfitcamp
#evolutionfitcampjkt
#greenwarrior
#trialrun
#bandungultra
#milointernational10k
#maybankbalimarathon2017
#pocarisweatbandungwestjavamarathon
#herbalifebalitriathlon
#titanrun

Not bad dengan kondisi kaki keseleo πŸƒβ€β™‚οΈ...
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#milorun2017
#milointernational10k
#runner
#runningman
#milorunner10k

2 months ago I posted a photo of my first running medal I'd got 3 years ago and wondering when will I get my second medal.
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But then chances were coming. Even though I don't like running, I really wanted to learn how to run properly. So I decided to participate in 2 running events, first was 5K and the second was 10K, aiming high & optimist 😎 (but actually scared)
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My 2nd & 3rd running medal obtained in just a week difference, then I fell sick πŸ˜‚ (you can see it in my face lol) wasn't in a healthy condition but thank God I didn't passed out in the middle of the street lol.
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Thanks to these buddies who accompanied me during my 'hard times' of running hahaha. Our target next year is participating in a HALF MARATHON event together (amen).
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#running #runner #newbie #finisher #milointernational10k #bandungmarathon #bandungmarathon2017 #saferunning #sportbuddy #vsco #vscocam #vscophile #vscogram #vscogrid #instamoment #sports

There will be a day when i can no longer run. Tapi today is not that day β˜€οΈ
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#running #nikerunning #nikewomen #nrc#milo10krun #milojitenk2017 #milointernational10k #instagood #instarunners #sunday#friends

Perfectly imperfect #milointernational10k #miloji10k

Pardon my face πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ #jakartainternational10k #milointernational10k #milo10k #run #running #runningculture #runhood #runhoodmag

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