Always amazing to be a part of and watch people get the results of this over time. It's about longevity and overall health. Super proud of you Sam!
May 2014 ---> May 2017
3 years (today!) of crossfit, shifting my focus from weight loss to health and performance, learning about nutrition and what works for me, and a slightly more flattering bikini 😉 I've never felt better in my own skin. #crossfit #milkdistrict #fitness