Squats on a Saturday morning. Worked up to this top single st 470. It was high, but it moved pretty well. Dropped down for 350 x 3 x 3, then this walkout and hold with 525. It felt like it was 1000 lbs. more than the 470 i had just squatted. Finished with dead squats, good mornings, leg curls and kneeling pull down abs. Gotta focus more on squat depth, but otherwise a pretty good session.
#permabeast #powerlifting #squat #workhard #workharder #milestogobeforeisleep #andthejourneywillbeglorious