I was so apprehensive to do Beachbody because I was scared that it would interfere with my “marathon” training. 🏃🏽♀️Because of demanding work schedules, I was only able to run 2-3 times a week. I needed something else! I decided to give it a try. Now I am able to exercise every single day of the week, out of my home, with my children. And I am still getting my runs each week.
Here is my progress. In three months, I have broken four PRs!! Longest distance (15k), fastest 5k (twice), and fastest 10k. Yesterday I broke my personal 5k and 10k records in the same run! But what I am most proud of was my pacing and splits!! I have NEVER been able to keep my splits so consistent before. I did 7 miles all under a 9-min pace. And this run included the Junction City overpass twice!! 🙌 This is all thanks to proper nutrition, focusing on individual muscle groups, and consistency. Oh and plenty of Energize Pre-Workout! Haha. Thank you Energize!!! I am so excited and eager for our race in October. Hoping and praying to beat this time!!!