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It is not too late to participate in @bullsinthestreets 👍🏼 Registration starts at 11am Saturday so #GetUpGetOut and get down here! You don't have to go out of town to feel like you went out of town! #DrinkHeroicBeer 🍻#GrowTheRoe
#RunningOfTheBulls #RollerDerbyGirls
#DrinkLouisiana #DrinkLocal #BeerGeek #BeerLover #CraftBeer #FlyingTiger #Brewery #Beer #Taproom  #FlyingTigerBrewery #Running #Miler #FunRun

10.- Cáete siete veces y levántate ocho. Proverbio japones. #campeonatoespañajuvenil #miler #mile #thedreammiler #thedreammile #milervintagerunningclub

Isn't that true that beard makes a sailor?!? ⛵️🌊⚓️🐗
#sailormoon #sailingtrip #sailing #amsterdam #holland #beard #beardman #harristweed #fashion #wiwt #miler

Incase you weren't already sure, Clayton Murphy is the real deal. Clayton won the USA Road Mile Championships at the Grand Blue Mile in 3:59.96 and then won the 1500m at the Drake Relays 4 days later in 3:41.75 (in the rain), both against loaded fields. Way to go Clayton!
#GBM2017 #DrakeRelays #AGT #TheFutureIsHere #Miler

Was great to see Steve Cram, one of the worlds best middle distance athletes today at work. PR's
800 metres: 1:42.88
1500 metres: 3:29.67
Mile: 3:46.32
3000 metres: 7:43.1
2-mile: 8:14.93
5000 meters: 13:28.58
#legend #miler

Big shoutout to @adidas for hosting a dope #grandprix tonight. I just won an all expenses paid trip to #berlin #cantwait #miler all that running paid off

MOST RECENT

Limited Edition Screen Prints, Signed & Numbered by our graphic designer & artist friend Jason Byron Nelson. Available for purchase at @bullsinthestreets Saturday or at Flying Tiger Brewery afterwards! Only $20! #LoveLocal
#DrinkHeroicBeer 🍻 #YouAreAsLocalAsYouWantToBe #FoodTruck #LiveMusic #LocalArt
#GrowTheRoe
#RunningOfTheBulls #RollerDerbyGirls
#DrinkLouisiana #DrinkLocal #BeerGeek #BeerLover #CraftBeer #FlyingTiger #Brewery #Beer #Taproom  #FlyingTigerBrewery #Running #Miler #FunRun

Limited Edition Screen Prints, signed and numbered by Jason Byron Nelson available at the event! Only $20! #GetUpGetOut You will be glad you did! #GrowTheRoe
#RunningOfTheBulls #RollerDerbyGirls
#DrinkLouisiana #DrinkLocal #BeerGeek #BeerLover #CraftBeer #FlyingTiger #Brewery #Beer #Taproom  #FlyingTigerBrewery #Running #Miler #FunRun

10.- Cáete siete veces y levántate ocho. Proverbio japones. #campeonatoespañajuvenil #miler #mile #thedreammiler #thedreammile #milervintagerunningclub

It is not too late to participate in @bullsinthestreets 👍🏼 Registration starts at 11am Saturday so #GetUpGetOut and get down here! You don't have to go out of town to feel like you went out of town! #DrinkHeroicBeer 🍻#GrowTheRoe
#RunningOfTheBulls #RollerDerbyGirls
#DrinkLouisiana #DrinkLocal #BeerGeek #BeerLover #CraftBeer #FlyingTiger #Brewery #Beer #Taproom  #FlyingTigerBrewery #Running #Miler #FunRun

Hiroshima to Narita✈️
very small airplane.
little bit scary but no problem.
it's easy to get to Narita from Hiroshima.
it takes about 1hour half.
初成田便
毎日1便運行してるんだね。めっちゃ機体小さくてちょい怖だったけど、乗った瞬間寝てたよね😂 旋回してるだけで眠くなる。
いつも羽田利用だけ成田も変わらないね!
飛行機楽しいな、やっぱあー!
#ana #codeshare #airplain #staraliance #miler #naritaairport #anaconnection #ibex #firstime #windowview #lovesky #skytravel #mydayone
#アナ #飛行機 #コードシェア便 #マイラー #スターアライアンス #成田便 #窓側 #空旅 #空の旅 #いってきます

Watching British Tv series (Broadchurch)) with British Food 😍💙❤ .....
#Broadchurch #Itv #Food #Cashewnuts #Tv #Series #DavidTennant #Night #ChrisChibnall #Hardy #Detective #Uk #Crime #Case #Miler

Mile tip #1878 - strike an intimidating pose on the start line to get in your opponents' heads.💪#run #parkrun #fit #trialofmiles #oncearunner #ukrunchat #barnet #bemorestag #StagMile #runlondon #goldenstagmile #miler

I've been a miler since as long as I can remember. 1500 was the only race for me at school sports day, at Merseyside Schools League, and now for my club as a senior. It requires a unique mix of speed, endurance, and brains. No matter how many times I lace up my spikes, I still get the same rush of nerves before I head to the line! #run #parkrun #fit #trialofmiles #oncearunner #ukrunchat #barnet #bemorestag #goldenstagmile #miler

Isn't that true that beard makes a sailor?!? ⛵️🌊⚓️🐗
#sailormoon #sailingtrip #sailing #amsterdam #holland #beard #beardman #harristweed #fashion #wiwt #miler

If you registered online you can come to Flying Tiger Brewery Friday night 5-7pm to pick up your packet and neckerchief! The Bulls in the Streets t-shirt is available as well! Not too late to register and it is only $5! 👍🏼 So come see us or visit www.BullsInTheStreets.org for more info. #DrinkHeroicBeer
#GrowTheRoe
#RunningOfTheBulls #RollerDerbyGirls
#DrinkLouisiana #DrinkLocal #BeerGeek #BeerLover #CraftBeer #FlyingTiger #Brewery #Beer #Taproom  #FlyingTigerBrewery #Running #Miler #FunRun

Una de las muchas novedades de este año es la colaboración que emprendemos con Victor Riobó de @miler_vr_club aunque sabemos que entre una milla y 21km hay mucha distancia nosotros intentamos hacer ese camino más disfrutón #21kcostadavela #pensandoenelatleta #compartiendo #pasión #miler #21k #deporteune

Os anunciamos que este año @miler_vr_club seremos colaboradores de la IV edición de los 21k Costa da Vela (Cangas), el próximo 21 septiembre del 2017 @21kcostadavela #miler #mile #thedreammiler #thedreammile #milervintagerunningclub @alvarito_pf

We journeyed to the NATO HQ Aircom inter-nation Athletics championships (many as strangers) to accomplish one goal...we achieved two (bring the Gold back to Team USA, and leave as a Family). History was made and I doubt I'll ever forget it. It was one of the most exhausting coaching experiences ever for me but truly a rewarding and worth while end result. 🇺🇸🇺🇸🇺🇸🏃🏾🏃🏾🏃🏽‍♀️🏃🏽‍♀️✊🏽#amaesh #ff #follow #usatf #airforcetrackandfield #usafetrackandfield #aircom #distancecoach #militaryathlete #sprinter #miler #thrower #jumper #javelin #relays #usafe #airforce #trackandfield #wanderlust #followme #instatravel #instagram #iphone6s #iphonephotography #icoachwiththebest #icoachbecauseicare

We journeyed to the NATO HQ Aircom inter-nation Athletics championships (many as strangers) to accomplish one goal...we achieved two (bring the Gold back to Team USA, and leave as a Family). History was made and I doubt I'll ever forget it. It was one of the most exhausting coaching experiences ever for me but truly a rewarding and worth while end result.
TEAM USA Women - 1st Place

TEAM USA Men - 1st Place 🇺🇸🇺🇸🇺🇸🏃🏾🏃🏾🏃🏽‍♀️🏃🏽‍♀️✊🏽#amaesh #ff #follow #usatf #airforcetrackandfield #usafetrackandfield #aircom #distancecoach #militaryathlete #sprinter #miler #thrower #jumper #javelin #relays #usafe #airforce #trackandfield #wanderlust #followme #instatravel #instagram #iphone6s #iphonephotography

22.06.17 Golden Stag Mile 2017. #MyMile @strava Thanks Barnet & District AC for a great evening of 1 mile races at Finsbury Park track. Bib 50 representing #serpentinerc for me. Fun racing and cheering on friends! 📷: M.Fassnidge

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