#miler

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HE DID IT! He wanted to end the season in the 4:40s and had the State Qualifier meet today at FSU as his last chance to do so. @jakesoulls pulled it off with a 4:49 to close out his sophomore year. He's already looking forward to next season and the 4:30s. #trackandfield #miler #lhstrackandfield #HesGotMore #thatsmyboy

Not bad for being my first time welding aluminum#tig#welding#miler#firsttime

I can't remember the first time I ran a mile in 7:17, but I know it wasn't in the first grade! Molly can fly on the track, but it's her generous, humble, and loving spirit that impress me the most. #miler #run

Was great to see Steve Cram, one of the worlds best middle distance athletes today at work. PR's
800 metres: 1:42.88
1500 metres: 3:29.67
Mile: 3:46.32
3000 metres: 7:43.1
2-mile: 8:14.93
5000 meters: 13:28.58
#legend #miler

Recién sacada del horno. Camiseta Miler Edición Limitada Reyes Estevez, marca personal y medalla de bronce. Con ganas de tener la nuestra firmada. #reyesestevez #milervintagerunningclub #milerunningclub #thedreammiler #thedreammile #mile #miler #sevilla1999

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HE DID IT! He wanted to end the season in the 4:40s and had the State Qualifier meet today at FSU as his last chance to do so. @jakesoulls pulled it off with a 4:49 to close out his sophomore year. He's already looking forward to next season and the 4:30s. #trackandfield #miler #lhstrackandfield #HesGotMore #thatsmyboy

Ya listo para la carreira popular de Campaño, dura pero bonita carrera organizada por nuestro compañero de entreno @eliasdominguez con duros rivales....... #milervintagerunningclub #milerunningclub #miler #mile #running #campaño

I can't remember the first time I ran a mile in 7:17, but I know it wasn't in the first grade! Molly can fly on the track, but it's her generous, humble, and loving spirit that impress me the most. #miler #run

It has been the weirdest spring but I'm training hard. Great shorter speed session today. Glad I could squeeze it in between rain storms. #1500m #miler #800m #usatfmasters #trackandfield #cptcnb #oisellevolée #fasterasamaster

"She wears strength and darkness equally well, the girl has always been half goddess, half hell." - Nikita Gill

Recién sacada del horno. Camiseta Miler Edición Limitada Reyes Estevez, marca personal y medalla de bronce. Con ganas de tener la nuestra firmada. #reyesestevez #milervintagerunningclub #milerunningclub #thedreammiler #thedreammile #mile #miler #sevilla1999

Stripping corn with the sprayer and seeder right up my ass, jobs on! #newholland #corn #miler #nitro #australianagriculture

Your greatest runs are rarely measured by personal bests or podium finishes.
Instead they are moments in time when all other thoughts fade away and you bask in just how wonderful life is.
This morning's run was one such moment.

Did you know? This summer's Hotel Warner West Chester Mile is on Thursday, August 10th, the same week as the Benchmark Twilight Cycling Classic that Saturday on August 12th! The annual bike race draws hundreds of spectators and cyclists to the borough each year, and we can't think of a better way to kick off race weekend than with the 3rd running of our Citizen's Mile heats for all ability levels, along with our Elite heats with professional runners competing for fast times & cash prizes. At Henderson High School, the crowd is great, the track is fast, and our race sponsors & vendors come together to create a carnival-like atmosphere around the event for a fun experience.
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Want to learn more? Check out the RunSignUp race page and runccrs.com for last year's results, over 60+ pages of pictures, and full event details.
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#hotelwarnerwestchestermile #benchmarktwilightcyclingclassic #hotelwarner #westchestermile #wcmile #themile #westchesterpa #wcpa #runccrs #ccrswc #milerun #running #runner #run #miler #track #trackandfield

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