"Each day of this pregnancy has been a blessing, and to say I’m grateful to be carrying this child would never be saying enough. So when feelings of doubt started to surface around giving birth, and postpartum, I reached out to my midwife for support. She assured me that I wasn’t alone and recommended I try out @expectful ’s guided meditations to help ease my uncertainty. Although I had never meditated before, I was immediately taken-aback by how empowered and grounded they made me feel. They helped me to trust myself and my journey in ways I didn’t think were possible and they also allowed me feel even more connected to this baby inside of me. If you’re pregnant, preparing to get pregnant or a new mom, check out their 14 day free trial." - Expectful User
Expectful is an iphone and web app that makes meditation easy for hopeful, expectant and new moms. Each one of their guided meditations has been created to support you throughout your fertility, pregnancy and motherhood journey.
Their mission is to give babies the best start in life, and that begins with you. Go to expectful.com/birthhour (link in profile) and sign up for their 15 day free meditation trial. It may just change your life. <3 #expectfulpartner
Photo credit: @eliseraquel