#michiganmuscle

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Training this morning with my coach @warroomnutrition . Hitting back and traps today and sitting at 14 weeks out from first show of the season. #fitfam #warroomnutrition #npc #physiquecompetitor #physique #chickswithmuscles #muscle #exercise #musclechicks #michiganmuscle #detroit #bodybuilder #bodybuilding #royaloakgym #itstime #nobullshit

Getting all gymnasty 🤸‍♂️ with @competitorstraining today. 4 weighted chest to bar pull-ups + 4 lipping pull-ups + 4 bar muscle-ups 😼 Unbroken thanks to @bearkomplex carbon fiber grips 😈

#bearkomplex #blonyx #builtbybergeron #comptrain #urtheanswer #roguefitness #michiganmuscle #regionals2018

Was feeling like i was doing good for my age till this year, when i felt like it finally caught up w me. It seemed like gettin bigger or even stayin big was harder, and staying somewhat lean for my weight was almost impossible. But that was just a slump i was in. I just have to work harder. And w hard work comes great reward! #nofilter #nofucksgiven #michiganmuscle #wretchedthoughtsfitness #offseason #teamwretchedthoughts #bodbuilding #wretchedthoughts #fitness #irishmen

10 Day Transformation: when I joined @crossfitinthed I was amazed at how quickly I saw results. Work got in the way -- & months later I'm starting over 😑 ... But with my trainer @natealice ... I'm READY. #crossfit #detroit #DetroitHustle #MichiganMuscle

Someday I'll be something. But until then, I throw around weight and bang chains so I sound tough. 315 + 60lbs a chains for a few sets #FatKid #HardToKidnap #YesImCompensating #MichiganMuscle

Headed to the🤚
#puremichigan #michiganmuscle

Mirror #selfie ? Both @wretchedthoughts and I rockin this square up tank! Had to get the pic. #wretchedthoughts #michiganmuscle

MOST RECENT

Happy #flexfriday Everyone 💪‼️
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We're really workin' over here!
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Photo cred: @andrewroyphotography

#ThrowbackTransformationThursday from 2 years ago. Definitely grew over this time span lol. These photos make me look like I have no biceps 😂. I was going to take a needed rest day today, but I went and hit arms instead 🙊. No rest for the wicked 😈! #NPC #npcphysique #npccompetitor #npcmichigan #michigannpc #michigannpcnews #ifbb #ifbbbodybuilding #ifbbmensphysique #procard #procardbound #procardbound2017 #aesthetics #grind #nodaysoff #hashtagsfordays #gymislife #bodybuilding #progress #perfection #progressnotperfection #bodybuilding #mensphysique #benweiderlegacycup2017 #14weeksout #contestprep #michiganmuscle #armday

Was feeling like i was doing good for my age till this year, when i felt like it finally caught up w me. It seemed like gettin bigger or even stayin big was harder, and staying somewhat lean for my weight was almost impossible. But that was just a slump i was in. I just have to work harder. And w hard work comes great reward! #nofilter #nofucksgiven #michiganmuscle #wretchedthoughtsfitness #offseason #teamwretchedthoughts #bodbuilding #wretchedthoughts #fitness #irishmen

Training this morning with my coach @warroomnutrition . Hitting back and traps today and sitting at 14 weeks out from first show of the season. #fitfam #warroomnutrition #npc #physiquecompetitor #physique #chickswithmuscles #muscle #exercise #musclechicks #michiganmuscle #detroit #bodybuilder #bodybuilding #royaloakgym #itstime #nobullshit

Can't wait!
#asbphotography98 #asbensonphotography #michiganmuscle
Repost @jacanne (@get_repost)
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#tbt to my first #photoshoot with the amazing @asbphotography98 📷
We've established a great #friendship over the past few years and I can't wait to hang out with her this weekend for some #shopping #fun and even some more #photos. 💙
#photography #photographer #michigan #roadtrip #model #modeling #friends #fit #fitlife #fitchick #abs #blackandwhite #highheels #pearls

Oooo 😱🤤😍found a 2 lb bag of #SourPatchWatermelon. I take a handful with preworkout and a handful intraworkout on big lift days. Don't judge me. It works for me and it gives me insane vascularity and pumps. The bag also says "great for sharing." No, no it's not lol. #NPC #npcphysique #npccompetitor #npcmichigan #michigannpc #michigannpcnews #ifbb #ifbbbodybuilding #ifbbmensphysique #procard #procardbound #procardbound2017 #aesthetics #grind #nodaysoff #hashtagsfordays #gymislife #bodybuilding #progress #perfection #progressnotperfection #bodybuilding #mensphysique #benweiderlegacycup2017 #14weeksout #contestprep #michiganmuscle #sourpatchwatermelon #sweettooth

Getting all gymnasty 🤸‍♂️ with @competitorstraining today. 4 weighted chest to bar pull-ups + 4 lipping pull-ups + 4 bar muscle-ups 😼 Unbroken thanks to @bearkomplex carbon fiber grips 😈

#bearkomplex #blonyx #builtbybergeron #comptrain #urtheanswer #roguefitness #michiganmuscle #regionals2018

Rowing our way thru #humpday How's your #workout?
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Photo cred: @andrewroyphotography

Day 2 back in the gym💪🏽YUSSSSSSS✊🏽 It was #shoulderday today & suffering through a 24 hour + headache so I went for a neck massage 💆🏼 after...I told her to go lighter and she just 🙊giggled and continued. I'm prrrtttty sure she didn't speak a no English😶 Also
Day 2 of no makeup 😂 for 🌐Anoula.com
#buffmua #anoulabeauty #annahelene #mua #makeupartist #fitfam #timeforgains #rememberwhyyoustarted #girlswholift #lifestyleblogger #makeupblogger #fitnessblogger #fitspo #entrepreneur #businesswoman #strongisthenewskinny #detroitmichigan #michiganmuscle #pump #themveins #gymmotivation #goodhabits #fitnessmotivation #trainingforlife #gymselfie #donthatemebecauseimbeautiful

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