#miamitrainers

MOST RECENT

Let’s crush it!

Getting my curl on this weekend! What’s your workout looking like?

Se está empezando a ver la definición de las piernas, ya hace 4 semanas que empezó la dieta para eliminar la grasa. #entrenadora #personaltrainer #trainingvideos #bodygoals #beachbody #bikinibodycoach #thicklegs #musclebabe #miamimuscle #miamitrainers #fitcpl #figure #fitnessmodeling #hotfitness #hardbody

Outside on the balcony at the beach WORKOUTS 💪💪💪💪💪💪😎😎😎😎😎🌴🌴🌴🌴🌴🌴🌴 #ladders #personaltrainer #cardio #miami #florida #miamitrainers #natureaddict #looseweight #workout #fitness #fitfam

If you show up, I’m here for you.
If you give me 100%, I’ll double it.
If you SHOW ME you REALLY want to change, we can make things happen baby. 😉
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Spotlight today on #BBBM Beauty @velezash — Little Miss Thang has had a lot of fun taking advantage of getting to have me ONE ON ONE most of her Summer vacation. 🔥
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Exercised featured ⬇️
1. Elevated Sumo Squats (Full Range)
2. Elevated Single Leg Split Lunges
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You make me so damn happy to be your Trainer/Mentor/Inspiration. Women like you, @velezash make my job — effortless. Thank you for being punctual, attentive and diligent. ❤️ #BodiesbyBreezy

Certain things in life, it’s a long way getting there but once you get there, it’s fucking spectacular!

Colosseum Miami is a private training studio located in Hialeah Gardens. 🌴
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Services offered: Personal Training (Men & Women) and the *POPULAR* Unlimited Training Membership. 🔥
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Click the link in our bio to get started today. You can either fill out our Personal Training Form or register for the Unlimited Membership without paying a single penny. Sweet deal huh?! 😎
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#PersonalTrainingStudio
#PrivateTrainingStudio
#MiamiPersonalTrainers
#MiamiFitness
#ColosseumMiami

Wednesday Wisdom: Believe in yourself! Set your goals, write them down, and get working!

Have you heard about our famous ‘Unlimited Training Membership’? Well it’s kind of a sweet deal if you’re missing out on it. ✍🏽
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For simply $120 a month you may attend up to 20 Sessions! But wait, it GETS BETTER! 😅
No penalties if you miss.
No penalties if you cancel.
You create your own schedule.
YOU ARE IN CHARGE! ⚡️
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Colosseum Miami is a Private Training Studio that offers Personal Training Programs for both Men and Women. Clients have the option to register for Personal Training with @trinchetnutrition_ or the Unlimited Training Membership with @bodiesbybreezy
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If you would like more information in reference to our Studio please contact via TEXT: 305-549-4046
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Located in Hialeah Gardens
#PersonalTrainingStudio
#PrivateTrainingStudio
#MiamiPersonalTrainers
#MiamiFitness
#ColosseumMiami

Tomorrow is the LAST DAY to sign up for Pre-Sale pricing to our live event in Miami, Florida on Sept. 14-16! Save $200 by signing up now and join us for a hands-on experience that will change the way you train, and do business #miamifitness #fitnesseventsmiami #miamitrainers #fitness #training #fitmama #fitforbirth #eventsmiami

Have you heard about our famous ‘Unlimited Training Membership’? Well it’s kind of a sweet deal if you’re missing out on it. ✍🏽
_
For simply $120 a month you may attend up to 20 Sessions! But wait, it GETS BETTER! 😅
No penalties if you miss.
No penalties if you cancel.
You create your own schedule.
YOU ARE IN CHARGE! ⚡️
_
Colosseum Miami is a Private Training Studio that offers Personal Training Programs for both Men and Women. Clients have the option to register for Personal Training with @trinchetnutrition_ or the Unlimited Training Membership with @bodiesbybreezy
_
If you would like more information in reference to our Studio please contact via TEXT: 305-549-4046
_
Located in Hialeah Gardens
#PersonalTrainingStudio
#PrivateTrainingStudio
#MiamiPersonalTrainers
#MiamiFitness
#ColosseumMiami

Jumping into Tuesday like this!

IT'S LEG DAY! #LEGDAY .
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"He said he wants to get respect ,I said that's dope, but it goes both ways like dej loaf "- @nickiminaj 👊
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1. isolated stability ball deadlifts
2. Isolated stability ball lunge backs/squats
3. Alternating toe taps (25 lbs plates ) .
Clocked in!
#Focusup "When I'm working out nothing else matters/phases me!
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Today's work was based around #stability , #endurance and #isolation #Training! We all have #imbalances in the body, on side more #dominate than the other! About twice a week I focus on #strengthening those #imbalances to #compensate for my #entire body and get the #maximum on all my lifts! .
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Nunca dejes que te digan que no puedes entrenar duro o mejorar tu cuerpo por tu edad o por que seas mujer ! Tu puedes hacer lo que tu quieras ! . Dieta! Ejercicio! Resultados! #nevertoolate #personaltraining #onlinecoaching #dietplan #fitness motivation #fitover40 #miamitrainers

Empezamos la semana con un poco de dificultad 😂
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Este ejercicio es un poco avanzado ya que involucra varios movimientos a la vez pero tu tranquilo(a) -
Empieza haciendo el ejercicio primero con tus manos, sin peso adicional , trata de quedarte por 1 min repitiendo el movimiento para que calientes bien el hombro, luego puedes atreverte a agarrar unas mancuernas pero que no te pesen mucho, mejor, que te permitan hacer de unas 15 a 20 reps bien hechas!
Etiqueta a tus amigos que no habían hecho este antes! .
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#cubanpress #shoulders #fitnesscoach #miamitrainers #getfitwiththetwins #privatesession #letsgo #motivation #lunes #monday

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