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here's my #calisthenics #transformation for some of y'all who might need some extra #motivation. It pretty much comes down to how bad you want it, being determined, making no excuses, working and training hard each day not losing focus of that goal! let's get it!

When You Love Something Hold On Tight And Never Let Go #miamibarcrazy

Freestyle πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯feeling strongerπŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾
#barcrazy #barstarzz #planche #streetworkout

Gotta show mad love to some of #miamibarcrazy crew @miami_barcrazy (check them out) @barcrazy_paz @zaytiggs @_yungnhungry . You guys really showed love . The advice given was priceless and is already paying off. Your some really talented individuals , which almost always translates to an unstoppable crew. It's was a pleasure to train and learn from you guys . Made me have to set new goal for my old body.
#miamibarcrazy #tillnexttime


WOW. Barcrazy killas πŸ’ͺπŸ‘πŸ”₯πŸ”₯ @balotelli_barcrazy

Tag us to be featured #killasthenics
Check us out at www.killasthenics.com

I feel like I might spend more time on my hands then on my feet.

Swipe to the left I saved the best for last lol you can thank me later.

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