#mhawareness

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Forever grateful for this online support network, you guys are more helpful than you'll ever know. I ploughed my nervous energy into some exercise and although I still have chest pains I'm looking after myself, so thank you ❤❤❤ #mentalhealth #mentalhealthmatters #mhawareness

Thanks, 2016, for giving me one of the best years of my entire life. I came into this year having no idea what to expect. I was broken emotionally and mentally. I had no strength, but I had strong determination. 2016 was a year of recovery, resilience, and extreme growth in my relationships, health, faith, education, and overall well-being. I am beyond grateful for every high and low this year has brought because they have all shaped me into who I am right now--confident, strong, and motivated to continue to kick ass in the new year. I can't wait to step confidently into the new year carrying my new goals, ready to face any obstacles that lay ahead ❤️
#newyearsameme #personalgrowth #mhawareness #mhrecovery

Read this over a year ago so I think it's about time for a reread. If you haven't read it, you need to. It changed my life and made me not feel so scared of speaking out about mental health.

There's days where I wake up and think I'm not gonna bother today cos it's all just gonna go wrong. Then I see this little smile and remember it is all worth it. Can't believe my little boy is 2 fucking years old. Unreal. #mhawareness #kidsgrowtooquickly

My #bipolar has been kicking my butt. So I'm going to literally kick its butt right back. Going to do a workout.
I wish helping #mentalhealth issues was as simple as putting on your trainers and doing some grapevines. But it's not. Some days I can barely get out of bed, or wash or get dressed or feed myself. But today I feel like working out. And that's good. Those other days are ok too. I'm dealing with it the best way I know how, instinctively and day by day. I chose not to take drugs so I take the highs with the lows. But sadly, at the moment the lows are ever more present.
Just keep fighting. Even if that means just keeping on breathing.
#MH #MHAwareness

put your value (self worth) on your own hands.

You are worth loving, valuable and worthwhile human being. :) Stay that way , love yourself more!

#ShortVlogWhileOut

literally taking a walk alone.
Depression and Mental health is not a battle won alone.

#MHawareness
#LetTopherKnow

Finally made my Sloth from a previous @theblurtfoundation by @themakearcade :) #blurtitout #buddybox #mhawareness #sloth

MOST RECENT

@cosyclub.hereford are giving over 65👴👵 #free cup of #tea ☕ every #wednesday 10am to 11am to combat #lonliness in the #elderly. This is a fantastic idea.
#Share the word and let them souls know. It might make someone's day ☺ #warmth #getcosy #cosyclubhereford #cosyclub #humpday #mhawareness #hereford

"Hear me now, Ai, my mind is stuck"• #ballet #pointe #poetry #mhawareness #danceaccount

👌🏻 #mhawareness

#Repost @namineworleans (@get_repost)
・・・
NAMI Family-to-Family is a FREE, 12-session education program for family, caregivers, friends, and partners of adults living with mental illness. The course is designed to help all family members understand and support their loved one living with mental illness while maintaining their own well-being. The course includes information on illnesses such as schizophrenia, bipolar disorder, major depression, and other mental health conditions. Thousands of families describe the program as life-changing. The program is taught by trained teachers who are also family members and know what it is like to have a loved one living with mental illness. ********************************
The next class will begin August 24, 2017 on the Westbank. It will meet weekly for twelve Thursdays from 6:30-9:00 p.m. ******************************** REGISTER HERE: namineworleans.org/event-registration/?ee=1662

For offline registration contact Shannon at 504-896-2345. #nami #neworleans #namineworleans #mentalhealth #mhawareness #harveyla #westbank #jeffersonparish #bipolardisorder #schizophrenia #schizoaffectivedisorder #depression #anxietydisorder #eatingdisorderrecovery #psychosis #ocd #borderlinepersonalitydisorder #ptsd #dissociativeidentitydisorder

NAMI Family-to-Family is a FREE, 12-session education program for family, caregivers, friends, and partners of adults living with mental illness. The course is designed to help all family members understand and support their loved one living with mental illness while maintaining their own well-being. The course includes information on illnesses such as schizophrenia, bipolar disorder, major depression, and other mental health conditions. Thousands of families describe the program as life-changing. The program is taught by trained teachers who are also family members and know what it is like to have a loved one living with mental illness. ********************************
The next class will begin August 24, 2017 on the Westbank. It will meet weekly for twelve Thursdays from 6:30-9:00 p.m. ******************************** REGISTER HERE: namineworleans.org/event-registration/?ee=1662

For offline registration contact Shannon at 504-896-2345. #nami #neworleans #namineworleans #mentalhealth #mhawareness #harveyla #westbank #jeffersonparish #bipolardisorder #schizophrenia #schizoaffectivedisorder #depression #anxietydisorder #eatingdisorderrecovery #psychosis #ocd #borderlinepersonalitydisorder #ptsd #dissociativeidentitydisorder

#song #mhawareness #mhwarrior my favourite song is @linkinpark #leaveoutalltherest🎶 https://youtu.be/yZIummTz9mM

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