#mfr

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S9 FIRST AID CLASS AT WECREATE Center Pakistan: Our Laerdal Medical UK CPR mannequins use bluetooth technology to help our students make sure that they're perfecting those life saving compressions and rescue breaths! #saving9 #medicalfirstresponse #savinglives #techtrends

Always a pleasure being at this Master’s MFR courses! #continuingeducation #myofascialreleasetherapy #chrisobrien

| Happiness is letting go of what you think your life is supposed to look like and celebrating it for everything that it is.✌🏾|
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #CelebratingLife #Summer18 #IssaVibe #MyDubai #MensStyle #Ovo #MensFashion #MenWithClass #DubaiFashion #MensFashionReview #AlphaMale #Fitfam #MensStyle #GuysWithStyle #TheGoodLife #SalvatoreFerragamo #Gucci #Dapper #Suit #Tie #MensFashionBlog #Style #Mfr #TeamHammer #Me #GoodVibesOnly #TorontoLife #StreetFashion ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

"Взгляни на мир глазами Бога!
Он видит мир не так, как ты!
Ты говоришь - могу немного.
Он говорит - все можешь ты!"
Доброе утро!🌍
Наталья Адлер.

I like to just watch #MFR sleep #likeastalker 😍

How about full stainless body tempering/ IASTM tools? This one is quite a bit smaller @thompsonbowtie X-Wife but at 32# it still works great for pecs, quads, biceps, and any other area you would want to do some target work. #bodytempering #powerlifting #IASTM #metallathe #stainless #chips #rehab #prehab #MFR

Intinya kesederhanaan#MFR

Some shots from my recent MFR for THE UPPER BODY workshop in Batavia, NY. #pt #ot #lmt #massage #mfr

Last shot of the triage. @vqfit really does have some quality fitness clothing! Plus it’s from Europe so that automatically makes you cooler...right guys...hey guys amaaaritttee?? • •








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#fashion #menstyle #mensfashion #menswear #mensstyle #mfr #mfrmagazine #mfrlifestyle #mensfashionreview #gq #style #styleblogger #fashionblogger #fashiongram #bloggerstyle #ootd #ootdmen #outfitoftheday #whatiworetoday #whatiwore #todaysoutfit #sleevetattoo #menwithtattoos #menwithink #tattoos

Peanut on a peanut? She’s not so sure😬 She much prefers all of the attention on the table❣️Hopefully, Tracie & Peanut are still working to improve Peanut’s hip strength & ‘core’ ❣️🥜🐾🥜❣️ .

#caninetherapy #caninestabilization #caninecore #pnf #mfr #myofascialrelease #class2laser #akcobedience #akcmalinois #akc #dogsofinstagram #puppiesofinstagram #bluebonnetstampede2018 #texaskennelclub #greatercollinkennelclub #physicaltherapy #physiotherapy

Potential past life regression. Remembering takes courage & the ability to let go takes time and diligent effort. •

A flood of memories enter my awareness. Images, sounds, emotions. Uncovering the deeper layers of the soul is not for the faint of heart. He pulls on my arm to release my side line. I feel my intercostals tear slowly. Sticky glue unwinds underneath my flesh. Tears start to roll down my cheekbones and saturate my once innocent shoulders. My legs begin to twitch. Tiny movements create big ripples in my energy field. I see them now. Their faces blurred from the rain. It’s dark outside and the fire from the torches burns my eyes. A tall man, a dark beard, an old hat. They’re pulling me out of a dark cage. I’m underground. They attempt to lift me up and out. Mud covers the walls and makes it difficult for them to lift me without sliding. I’m underground. They tried to bury me but I’m still alive. “Witch” I hear someone scream in the distance. I’m fighting them off unsuccessfully. •

Is this the version of myself I see in meditation? The one looking back at me in the mirror? Midnight hair, piercing blue eyes, a sea of blood flowing from her torn neck. •

#myofascialrelease #ancientwounds #pastliferegression #deephealing #meditation #mfr #meditation #remembering #reincarnation

Odd angle photo = shoulder testimonial:
I injured my right shoulder four or five weeks ago moving wrong while helping a client. I couldn’t lift the arm, reach across, or bring it away from my side for about a week. I did traction on the arm, took a natural anti inflammatory (@standardprocess Acute), as recommended by my chiropractor, and iced it when I remembered to. I worked mostly left handed with T-Rex arm assistance. 🦖 .

I’ve had almost full range of motion for the past week or two, but there’s an uncomfortable sticky spot at the top of the range that has kept me from doing certain exercises, like Corkscrew on the reformer, where you hold onto the pegs with your elbows out to the sides. 💪🏽
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After three days of the upper body Myofascial Release workshop with @waltfritzpt. I can put the back of my right arm flat on the reformer with no discomfort. Huge difference in a short period of time. I also did Snake and Twist today - both are advanced exercises requiring shoulder stability. No pain, executed them pretty well, considering. 🙌🏽
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If you have any idea of what a determined butthead I am about my workouts and doing the entire advanced classical flow, you know how aggravating this has been. I’m used to my body being able to do what I need it to do. The slow stretch of Myofascial Release has made a huge difference.
I’m back. Happy to be able to fully kick my own butt. 🍑 .
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#testimonial #shoulderinjury #shoulder #injury #injuryrecovery #myofascialrelease #mfr #painfree #workout #saturday #buffalo #buffalony #buffalove #wny #716 #fitfam #pilates #pilatesinstructor

Come in and take a look at how things are coming together.
This space is for YOU.
Step out of the busyness and stress of your life.
Step into calm.
Focus on you for an hour or two. Pilates, Myofascial Release, or Reiki - move better, get stronger, leaner and longer, have less pain and tightness, or relax and let healing energy flow.
When you head back into your life, you’ll feel better for that time out.
It’s about you. 🙏🏼
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#makeapositivechange
#selfcare #you #pilates #pilatesstudio #pilatesforeverybody #myofascialrelease #mfr #reiki #reikimaster #eastaurora #eastaurorany #buffalo #buffalove #buffalony #buffalofitness #wny #716

16 ème fois et la derniers que jvais là-bas enfiiiin #Mfr

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