[PR] Gain and Get More Likes and Followers on Instagram.

#mffoodies

737 posts

TOP POSTS

@MFFOODIES, meal prep services was in the building at the #TrooperCombine event today! There was some tasty samples including vegan options for all of our Trooper athletes!!! Their food is healthy and deeeelicious!!!! Thanks MFFoodies!!! I wouldn't steer you wrong, check them out people!!! 🍗🍏😋 #TeamTrooper #ALLWEKNOWISGO #MFFoodies

MFFOODIES.COM
Surf and turf!
By : @mrmannyfitness
🍤Ingredients🍤
👉1 rib eye steak
👉1/4 cup chopped onion
👉1/4 cup chopped broccoli
👉1/4 cup chopped green pepper
👉1/2 cup large shrimp
👉3-4 calamari tubes cut up
👉2 tbsp olive oil
👉 @flavorgod garlic lovers seasoning & Himalayan salt
📝Directions📝
👉heat up pan, season steak with garlic lovers seasoning & Himalayan salt. Add oil and sear for 5-6 minutes each side, remove and set aside
👉add veggies to the pan and Sautee for a few minutes, push to one side, add shrimp and calamari seasoned with @flavorgod garlic lovers & hananero seasoning
👉Sautee for a few minutes, mix with veggies and stirfry for a couple more minutes
#healthyliving #mealprep #besomebodywithabody #mffoodies #gains #goals #lotd #ootd #motd #nyc #love #salmon #fitnation #musclefood #beastmode #paleo #crabcakes #mmg #flavorgod #mushroomfries #shrimp #surfnturf

After all that cake I posted yesterday, I am glad I have my weekly meal prep from @mffoodies to get me back on track! Made fresh and nutritionally satisfying in NYC with tons of protein and low in fat ❤️💪🏻 Shown: My favorite turkey patty with grilled shishito peppers and zucchini and cabbage. Dm me for more information or go to @mffoodies or mfffoodies.com for more info #mffoodies #mffoodiesaddict

Sweet potato and scallion pancakes ... @mffoodies has done it again. Yummy on steroids!! #healthychoices #paleo #mealplanning #yummyonsteroids #mffoodies

My face though...😂. The reality of this photo is that diet brings results. @mffoodies keeps me fueled for the week with convenient meals already made for me. All I have to do is heat it up and eat! Everyone says they don't have time to do things that will bring them closer to their goals but oddly enough they have time to do things that will bring them further away from their goals. So if @mffoodies doesn't make it easy enough to stay on track then I don't know what will! Here, I'll make it even easier! Use my code 👉MAT10👈 to save 10%!!!
#strongerwithtime
#mffoodies
@mffoodies

Instead of spending Sunday meal prepping, I'm enjoying the day. You guys should try it out 😉. Order @mffoodies and use "DIANA10" to receive 10% off.
#strongerwithtime #mealprep #nyc

600 lbs. Barbell Shrugs for 15 Reps.
#besomebodywithabody #mffoodies #thesupertrainer

MOST RECENT

Check out the latest post from our very own @terrylinfit!
⚫⚫⚫
#Repost @terrylinfit (@get_repost)
・・・
✅Lateral squats are great to add to your routine even if you don't do them already. It is a good variation to work on your single leg strength. It also challenges you to move in a different motion.🔥
_
🙏Always think about moving like an athlete so we can better our everyday movement patterns. 💪
_
🙌Just adding these once a week will definitely help keep a variety of motion in your routine. This movement can be an alternative the hip abduction/adduction machine. 👍
_
Hope this helps and lets continue to improve 💯 ------------------------------
#getupngetfit #getupngetfitlifestyle #personalcoaching #healthandfitness #nutrition #accountability #bwswellness #mffoodies #team #thebigstrongapple #nycstrong ------------------------------
#fitnessfriday #fit #fitfam #fitspo #lunge #technique #strength #athlete #better #training #exercise #hips #legs #muscle #core #body #takeovernyc

GetUpNGetFit has an exciting event coming up, and we'd like you to be there! ⭐
On October 6th, we will be holding an interactive workshop, hosted by the great @baseranyc Indian Bistro. 🍴

Come learn about the importance of posture, core strength and mobility and how they can help you feel better, and be more productive. 💪

Engage with our fitness coaches Thomas @thomas_johnson08, Caleb @lebwritesnaked, and Terry @terrylinfit, as you learn about ways you can improve your health and lifestyle. 🙋

There will also be complimentary, stress-relieving, therapeutic massage courtesy of the incredible @bws_wellness. 👐

Come meet good people, and take positive steps towards improving your health and happiness. 🙂

Let us know if you'd like to attend. Please tag and help us spread the word to any friends and family who might be interested, and we can't wait to see you there! 🙆
⭐ ------------------------------
#getupngetfit #getupngetfitlifestyle #personalcoaching #healthandfitness #nutrition #accountability #bwswellness #mffoodies #team #thebigstrongapple #nycstrong ------------------------------
#health #fitness #food #posture #core #mobility #weight #diet #coaching #strength #cardio #happy #fun #basera #hellskitchen #manhattan #newyorkcity #takeovernyc

Don't take yourself so seriously all of the time. Health and fitness are about happiness and making your life better. Laugh, live life, and especially on this #workoutwednesday, flex, and hit the gym! 💪💪 #getupngetfitlifestyle ------------------------------
#getupngetfit #personalcoaching #healthandfitness #nutrition #accountability #bwswellness #mffoodies #team #thebigstrongapple #nycstrong ------------------------------ #flex #workout #gym #lifting #training #exercise #arms #legs #muscle #body #strength #confidence #energy #fitnessmotivation #fitfam #fitspo #progress #takeovernyc

Everyone breaks their fast at different times, but it is important to start your day with quality fuel. What you put in your body early is what sustains you throughout the rest of the day. #getupngetfitlifestyle ------------------------------
#getupngetfit #personalcoaching #healthandfitness #nutrition #accountability #wellness #team #thebigstrongapple #nycstrong
------------------------------ #breakfast #protein #vegetables #water #color #fuel #energy #food #foodporn #mffoodies #prepare #monday #mondaymotivation #health #fitness #fit #fitspo #fitnessmotivation#habits #takeovernyc

Time is our most valuable commodity. With my busy schedule I find it difficult to always prep a fresh meal sometimes, this is why I reached out to our affiliate @mffoodies when my hands are tied up. They never fail to supply the GetUpNGetFit team with delicious and healthy meals. -------------------------------Never settle for low quality food when it comes to feeding your body. Reach out to @mffoodies and tell them that GetUpNGetFit sent ya! Use code MF15 for 15% discount on your order. #getupngetfit #getupngetfitlifestyle #mffoodies #health #fit #fitness #mealprep #nyc #newyork #newyorkgiants #nutritionist #personaltrainer #time #timesaver #fresh #fit #healthyfood #healthybody #weightloss #weightlossjourney #cleaneating

My face though...😂. The reality of this photo is that diet brings results. @mffoodies keeps me fueled for the week with convenient meals already made for me. All I have to do is heat it up and eat! Everyone says they don't have time to do things that will bring them closer to their goals but oddly enough they have time to do things that will bring them further away from their goals. So if @mffoodies doesn't make it easy enough to stay on track then I don't know what will! Here, I'll make it even easier! Use my code 👉MAT10👈 to save 10%!!!
#strongerwithtime
#mffoodies
@mffoodies

Such a great leg day treat! GRILLED CHICKEN BURGER!
By @MRMANNYFITNESS
👉preheat grill
👉season 2 round cut slices of chicken breast with @flavorgod garlic lovers seasoning & everything seasoning spicy, smoked paprika
👉grill for 8 minutes 👉place one of the chicken slices on the bottom part of a whole wheat bun and toast with a slice of low fat cheddar cheese on top
👉remove from toaster oven & top with second slice of chicken, fried onions, lettuce, tomatoes, avocados!
👉season with @flavorgod garlic lovers seasoning & black pepper. You can also add whatever toppings you would like.
#foodporn #fitfood #healthy #healthyliving #burger #veggies #chicken #Besomebodywithabody #mffoodies #fitspo #celebrity #tuesdaymotivation #gymculo #love #nyc #superfood #fitnation #musclefood #trainlikeabeast #paleo #glutenfree #trainlikeanathlete #ovo #mmg #flavorgod #motd #ootd

We also have many delicious breakfast items! Breakfast is the most important meal of the day so never skip it.
Click link in bio to order! MFFOODIES.COM (NYC ONLY)
#mffoodies #gains #vegan #vegetarian #goals #shreds #rhb #lemonade #besomebodywithabody #beyonce #pibbles #mealprep #getfit #diet #weightloss #healthyliving #healthfirst #viewsfromthe6 #viewsfromthesix #six

Hey everyone! If you don't live here and want a custom meal plan, we have customized meal plans available for everyone!
R/p: @mffoodies
50% OFF Our Online Written Meal Plans! Use code YAY50
* 4 Week Customized Meal Plan
*Recipes & Workout Plan Included
* Anyone can purchase this. You do not have to be in NYC because it will be emailed to you.
Visit www.mffoodies.com/shop & click 4 week meal plan to sign up or click link in bio.
#mffoodies #summerbody #healthy #vegan #vegetarian #pescatarian
#gains #goals #besomebodywithabody

Instead of spending Sunday meal prepping, I'm enjoying the day. You guys should try it out 😉. Order @mffoodies and use "DIANA10" to receive 10% off.
#strongerwithtime #mealprep #nyc

Don't tell me how bad you want something until you're willing to show me how hard you're going to work for it. Fitness isn't just something you can decide to do when you feel like it or when it's convenient. It takes discipline (not just 'motivation'), hard work, long hours, endless sore muscles and body parts, and a fire of passion to reach your goals in the gym. This is 14 weeks back after sitting out 18 weeks from my rib injury. I'm no where near where I want to be yet, but I know if I trust the process I'll get there. Point is, I don't trust words, I trust actions. Don't tell me how bad you want it, SHOW ME! 💪💛 #FitChicks #GirlsWhoLift #EatClean #TrainMean #GetLean #HealthPlexFitnessCenter #StrongIsTheNewSexy #GetFitNotSkinny #MFFoodies #MrMannyFitness #MannyCured #BeSomebodyWithABody #OutworkYourself #IGFitness #Passion #Goals #TrustTheProcess #LiftHeavy #IDoItForMyself

Black Angus beef steak with Cajun shrimp fried couscous.
By : @mrmannyfitness
Recipe yields 2 servings
🍤Ingredients🍤
👉1 cup shrimp
👉1/4 cup corn
👉2 shishito peppers, chopped
👉1/4 red pepper, diced
👉2 tbsp chopped cilantro
👉1 tsp minced garlic
👉2 tbsp diced onion
👉2 6 oz black Angus beef steaks
👉@flavorgod garlic lovers seasoning & a dash of Himalayan pink salt
👉black pepper to taste
👉1 cup cooked couscous
📝Directions 📝
👉season shrimp with @flavorgod Cajun seasoning and set aside
👉heat up 2 tbsp olive oil in a large pan and Sautee minced garlic, onion, shishito peppers, red bell pepper for a few minutes until a bit tender
👉move to one side of the pan
👉add shrimp and sauteé for added couple of minutes, mix with veggies and sauteé for another minute. Add corn and couscous, Sautee for 1 more minute. Mix in cilantro, Remove and set aside. 👉heat up 2 tbsp olive oil & sear steak on each side for a few minutes (depending on thickness of steak and how you like it done)
#foodporn #fitfood #happytummy #shreds #healthyliving #steak #motd #ootd #besomebodywithabody #mffoodies #fitspo #gains #goals #comey #shrimp #trump #beyonce #rihanna #love #lotd #superfood #fitnation #musclefood #trainlikeabeast #paleo #glutenfree #trainlikeanathlete #ovo #mmg #flavorgod

MFFOODIES.COM
Surf and turf!
By : @mrmannyfitness
🍤Ingredients🍤
👉1 rib eye steak
👉1/4 cup chopped onion
👉1/4 cup chopped broccoli
👉1/4 cup chopped green pepper
👉1/2 cup large shrimp
👉3-4 calamari tubes cut up
👉2 tbsp olive oil
👉 @flavorgod garlic lovers seasoning & Himalayan salt
📝Directions📝
👉heat up pan, season steak with garlic lovers seasoning & Himalayan salt. Add oil and sear for 5-6 minutes each side, remove and set aside
👉add veggies to the pan and Sautee for a few minutes, push to one side, add shrimp and calamari seasoned with @flavorgod garlic lovers & hananero seasoning
👉Sautee for a few minutes, mix with veggies and stirfry for a couple more minutes
#healthyliving #mealprep #besomebodywithabody #mffoodies #gains #goals #lotd #ootd #motd #nyc #love #salmon #fitnation #musclefood #beastmode #paleo #crabcakes #mmg #flavorgod #mushroomfries #shrimp #surfnturf

MFFOODIES.COM Suicide Drumsticks!
By : @mrmannyfitness
🍗Ingredients🍗
👉3-4 drumsticks
👉@flavorgod Garlic Lovers seasoning & Dynamite seasoning
👉himalayan salt to taste
👉1/4 scotch bonnet pepper, finely chopped
👉1 tsp minced garlic
👉3 tbsp of red hot buffalo wing sauce
📝Directions📝
👉season chicken with garlic lovers seasoning & dynamite seasoning & some himalayan salt to taste
👉preheat oven at 400 degrees & bake chicken for 1 hour (to get it crispy)
👉in a food processor mix hot sauce, scotch bonnet pepper, minced garlic
👉toss chicken in hot sauce mix & bake for another 10 mins
________________________________
#healthyliving #mealprep #besomebodywithabody #mffoodies #gains #goals #lotd #ootd #motd #love #cheese #fitnation #musclefood #beastmode #paleo #mmg #flavorgod #foodporn

MFFOODIES.COM
Steak & egg breakfast mannwich.
By : @mrmannyfitness
🍔Ingredients🍔
👉4 oz of shaved steak
👉2 egg whites 1 yolk
👉1/2 tbsp crumbled feta cheese
👉@flavorgod garlic lovers seasoning for the steak & everything seasoning for the eggs
👉mixed greens/lettuce
👉1 whole wheat sandwich thin bread/bun
📝Directions📝
👉spray pan, scramble eggs season with everything seasoning. Remove and set aside
👉spray pan, season steak with garlic lovers seasoning & stirfry for about 5-6 minutes on medium high heat
👉toast bread, top with mixed greens, eggs, steak & feta cheese
#healthyliving #mealprep #besomebodywithabody #mffoodies #gains #goals #lotd #ootd #motd #nyc #love #cheese #fitnation #musclefood #beastmode #paleo #mmg #foodporn

Most Popular Instagram Hashtags