☀️ Hello Summer!!! 5 push-up variations
Try these super cool push-up variations to tone, sculpt, build strength in your core, chest, shoulders, and triceps! 💪🏽 Have a strong workout everyone!
1️⃣ Resistance band push-ups
2️⃣ Trigger point foot roller and yoga block push-ups
3️⃣ Trigger point grid foam roller pass push-ups
4️⃣ Close grip dumbbell push-ups
5️⃣ Alligator push-ups