#metabolicdiet

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Pretty proud of this #lchf #metabolicdiet #fatloss #progress

finally time to read my book🙏#metabolicdiet ?🤔#dietametabolica

Good Saturday celebrating my friends engagement 💍Lots of tempting party food but I did well at not over doing it. Then came home and made a #healthy clean dinner 😋 #metabolicdiet still on track 🙌🏼 Hope you all had a rad Saturday ✌🏼😎

De saco cheio da dieta? Deu akela vontade de jogar tudo pra cima? Caaaaalma, respira fundo, pensa no que vem pela frente e onde vc está chegando. Nada de errado em aparecer akela vontade de desistir de vez em quando, absolutamente normal, SÓ não deixe q ela tome conta. Cabeça fria, e de volta ao plano. #assessoriatreinopesado #TreinoPesado #freak #shredded #bodybuilding #treinohardcore #sistemaabomai #dietadoguerreiro #metabolicdiet

My scrambled egg white mess. @xjojo_blackgoddess_ would not be impressed with this presentation. 😂😂😂 Egg whites, asparagus, broccoli, spinach and jerk chicken breast. #newthingsahead #notlettingmycravingswin #willpower #metabolicdiet

Uma das minhas frutas preferidas: abacate! 😍
Na foto, Aquele lanchinho na correria! 1 Abacate inteiro orgânico + mel orgânico (3 colheres de sopa). Para acompanhar 1 dose de proteína vegana @gardenoflife com leite e água de coco! 🥑O abacate é rico em Rico em fitonutrientes, substâncias com diversos benefícios para nossa saúde, esta fruta ajuda o organismo na prevenção de doenças cardiovasculares e, até mesmo, alguns tipos de câncer. O abacate contém glutationa e betassitosterol! A glutationa é um antioxidante com comprovados benefícios à saúde! É um antioxidante "chave" no nosso organismo! O abacate é rico em ácidos graxos monoinsaturados, motivo pelo qual protege a saúde cardiovascular, por proporcionar níveis adequados na concentração de lipoproteínas de baixa densidade (LDL colesterol) e na concentração de lipoproteínas de alta densidade (HDL colesterol). 85% das calorias do abacate vem das gorduras ou seja é uma fruta "Low Carb". 🍯Mel: O mel contém propriedades energéticas e terapêuticas, além de ser rico em carboidratos, água, cálcio, ferro, cobre, magnésio, potássio, fósforo, vitaminas B, C, Etc. Contém antioxidantes, previne a má digestão, gastrite, auxilia na prisão de ventre e protege a mucosa da garganta, aliviando possíveis irritações. No entanto, é necessário um consumo moderado, pois é rico em carboidratos!
#projetotonton #projetonutritonton #nutricaoparavc #nutricaoindividualizada #nutrigenetica #whole30 #dunkan #paleo #metabolicdiet #ketodiet #nutricheftonton #cheftonton #nutricoachtonton #mel #abacate #avocado #saude #saudavel #snack #lanche

Si ricomincia con il #carbcycling e la giornata #lowcarb 😰 è sempre dura ricominciare senza carbo ma si, ce la farò con il buon gusto😋
Pranzo con tofu, spinaci, tofu, e le uniche gallette di oggi 😅
#vegan #girlwholift #glutenfree #instafood #crossfit #shredded #eatclean #bodybuilding #ketogenic #iifym #iifymitalia #iifymgirls #bikinifitness #fitness #fitnessaddict #instafit #flexiblediet #crossfitgirl #fitfam #bulk #macros #metabolicdiet #ketodiet #cibo #teamfascians #foodblogger #hflc #diet

2,5 het munkaja, zero mozgassal, napi 17 ora munkaval 🙏😏😏 igy is lehet, egyesek kifogasok helyett lehetosegeket keresnek!
Ha szeretnel fogyni, de nem tudod hogy erj el latvanyos valtozast, izmosodni, sulyt gyarapitani szeretnel, keress batran szemelyre szabott etrendert! Sosem keso elkezdeni! ☺️
#fitt #eletmodvaltas #taplalkozas #lifestyle #etrend #szemelyreszabott #motivation #fitnessmotivation #healthy #health #healthydiet #mik #metabolism #metabolicdiet

MOST RECENT

Like you im sure, my reason for having a fitness Instagram is to keep my self accountable and motivated ( and hopefully motivate others). And one of my biggest motivators is to take these pictures and be able to see any sort of #progress I'm hopefully making. Mainly because I never feel like change is happening. So I make sure to do it weekly so that when I get discouraged I know I have reason to keep trying 💪🏼💪🏼💪🏼 They say you are your best motivator. Find something you can do that works for YOU 👊🏼💦💪🏼 #motivation #fitfam #fitspo #fitness #weightlossjourney #weightloss #metabolicsyndrome #metabolicdiet #workout #positive #goodvibes #prayer #faith #transformation #fitnessmotivation #fit #fitspiration #healthymind #healthylifestyle #eatclean #cleaneating

Chickpeapancakes with veggies ✌🏼
Zu Mittag gabs Kichererbsenpfannkuchen mit Gemüse und da ich jetzt in Phase 3 bin zum Nachtisch 2 Marillenknödel von meiner Oma, wenn sie die schon mal macht kann man nicht einfach nein sagen 😏

#metabolicdiet #metabolicbalance #metabolicbalancediet #lunchisserved #chickpeapancakes #eatyourveggies #eattherainbow #gettingfit #gettinghealthy #balanceiskey #healthyplate #nourishdontpunish #backontrack #ernährungsumstellung #gesundeernährung #mbphase3
#kichererbsenpfannkuchen #ausgewogeneernährung #wohlfühlkörper #fastamziel #sarahsfoodlife #schöneswochenende #8020

You better believe it is!
Well the Deep vein thrombosis in my arm and chest and what ever the hell is swelling up my left hand and foot have won for now.
I felt pretty good, the swelling in my foot and wrist/hand was almost gone but still bit painful I thought I'd give it a shot today. 5 weeks ago I benched 450 lbs today I couldn't barely move 135 my left wrist couldn't do it. I stopped the workout 1 set in. I know the Doctors said the blood thinners would make me fragile as a 90 year old man but I didn't think I'd be this weak. Oh well I'll keep trying till I can!
#thissucks @fusionbodybuilding #fusionfam #cantstopwontstop #onestepatatime #trainpastthepain #downbutnotout @angelodamico #anabolicdiet #metabolicdiet #ketodiet #keto #morethanahobby #fusionbodybuilding #squat #deadlift #benchpress @kabukistrengthlab @kenkinakin any suggestions? @ontariopowerliftingassociation #opa

These are my #weaponsofmassconstruction as I start my road to recovery today. Iam going to continue to use the #russian3lifts program that I was was using prior to my setback just lower the % and work back up and if all goes well I will be ready for the #dvphamiltonopen October 29th. A big thanks to @mariadimarco77
and @angelodamico for being in my corner and keeping me from loosing my mind @fusionbodybuilding #gymgodstack #purplek #zues2.o #agentm #strongmanmultivitamins #shuteye #musclepharmcombat @musclepharm #trainpastthepain #fusionfam #morethanahobby #anabolicdiet #metabolicdiet #ketodiet #nevergonnastop #welivethis #mpnation #whoneedscarbs #eatfatloosefat #keto #ketogenic #squat #benchpress #deadlift #illbeback @adrealestate#fusionbodybuilding @ontariopowerliftingassociation #opa

4 times over the past 6 weeks I ve found myself in the ER with either my left hand or foot swelling up like this. Pain is like a 12 out of 10 and lasts for days on end .6 ultra sounds countless blood work and MRI's plus 2 CT scans and a nice burn from it too and nothing ! The DVT blood clots are being treated but the hand and foot are still swelling long after. I need to find out why. @fusionbodybuilding #strongmanmultivitamin is the only supplement I can take now due to interaction with the blood thinners Iam taking. @angelodamico #ketodiet #metabolicdiet #livetowin #trainpastthepain

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