#mermaidbind

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You are still the child who gently places
fallen baby birds back in their nests.
You are still the soft soul that gets
your heart broken over cruel words
and awful acts when you watch the news.
You are still the gentle heart who once
tried to heal a flower by trying to stick
it's petals back when ignorant feet trampled it.
This is why you are important.
This is why you will always be needed.
Kindness is the greatest endangered thing.
And here you are, existing,
with your heart so full of it.
#YourSoftHeart #NikitaGill

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#MermaidsAndNymphs Day 9:
#CamelPose with a #MermaidBind
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HOSTS:

@aleksic_twins

@pielattesandpilates

@themermaidyogi

@yogini_nerd
GENEROUS SPONSORS:

@arthleticwear

@levenrosebeauty

@ntrljoe

@ohhellohair

@slit_weave

@spiritualjunkies

@tribetats
πŸ’™
πŸ’š

Day 5! #worldyogaunite #mermaidbind I shouldn't have a problem sleeping tonight!
Hosts:
@getfityogagirl
@ktbabieyogini
@monn_cheri
Sponsors:
@aloyoga
@reidbeads

Jammin' out to some beautiful Reggae Jazz Instrumentals on this fine morning :D What are you lovers listening to ??
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On another note...this pose was really fucking hard for me for a while, but not today :D .
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#camelpose w/ #mermaidbind
#camelposevariation #mermaidpose #mermaidvariation #asana #yogaposes #igyoga #yogagram #yogaeverydamnday #nevadayogini #bendyyogis #yoga #yogadaily #openyourheart #getonyourmat #myyogalife #practiceisprogress #yogamom #yogafit #yogastrong #feeltheyogahigh #yogajunkie #yogaaddict

Day 9 of #MermaidsAndNymphs is #CamelPose with #MermaidBind 🌊 This one is special for me, because my grandma who has never used a smartphone in her life made this picture of me πŸ˜… And let me tell you, this was not the first take πŸ™ˆπŸ™ˆ
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Hosts: @aleksic_twins @pielattesandpilates @themermaidyogi @yogini_nerd πŸ’•
Sponsors: @arthleticwear @levenrosebeauty @ntrljoe @ohhellohair @slit_weave @spiritualjunkies @tribetats 🎁

#summerbound dagur 9 🌿🌸sometimes #hanumanasana #mermaidbind is graceful and sometimes it really isn't πŸ˜‚ @eileendelatorre @tanyasizemore @aloyoga @yogisurprise @yogapaws @infinitystrap

Savor life and all its magic✨
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Tomorrow's Day 5 #MerbabeYogis and I'm giving you #dancerspose Rocking that #mermaidbind again✨
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✨Please listen to your body and modify as needed
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✨Check in with Brittnee tomorrow for your next asana
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✨Merbabe Hosts✨
@erickuhhls
@mermaidsdoyoga
@lunar11mermaid
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✨Mermaid Sponsors✨
@slipinsurfskins
@cottagewicks
@yolohayoga
@chasinunicorns
@ocean.and.tides
@lavender_headspace
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Wearing @slipinsurfskins Blue Fish Mini

DAY 3️⃣ of #mermaidsandnymphs we have #lowlungepose with #mermaidbind done by Fresh-out-the-shower Mermaid!!! #seashellbra #sofreshsoclean

MOST RECENT

Jammin' out to some beautiful Reggae Jazz Instrumentals on this fine morning :D What are you lovers listening to ??
.
.
.
On another note...this pose was really fucking hard for me for a while, but not today :D .
.
.
#camelpose w/ #mermaidbind
#camelposevariation #mermaidpose #mermaidvariation #asana #yogaposes #igyoga #yogagram #yogaeverydamnday #nevadayogini #bendyyogis #yoga #yogadaily #openyourheart #getonyourmat #myyogalife #practiceisprogress #yogamom #yogafit #yogastrong #feeltheyogahigh #yogajunkie #yogaaddict

Day 10 of #RAWhearts is camel with mermaid bind 🌊🌸 What fear do you want to overcome?
Super scared of deep open water!!!!!!! It's good if I'm in a speed boat or something but if I'm in a tiny cano or kayak I always think its gonna flip over and some giant lake monster is gonna eat my toes off. Super irrational but whatever I want to keep my toes. πŸ˜πŸ˜‚
Hosts!
@wanderyogi
@ainania_yoga
@arigador_yoga
@livinglavidayoga
Special guest @rebekahletch
sponsored by!
@aloyoga
@arigador_yoga
@mymalanecklace
___________________________________
#aloyoga #beagoddess #yoga #beachyoga #yogi #camelpose #mermaidbind #yogaeverywhere #yogaeverydamnday #flexibility #backbend #openheart #igyoga #igyogafam #igyogacommunity #prettyshapes #progressnotperfection

.
You are still the child who gently places
fallen baby birds back in their nests.
You are still the soft soul that gets
your heart broken over cruel words
and awful acts when you watch the news.
You are still the gentle heart who once
tried to heal a flower by trying to stick
it's petals back when ignorant feet trampled it.
This is why you are important.
This is why you will always be needed.
Kindness is the greatest endangered thing.
And here you are, existing,
with your heart so full of it.
#YourSoftHeart #NikitaGill

_____________
#MermaidsAndNymphs Day 9:
#CamelPose with a #MermaidBind
.
.

HOSTS:

@aleksic_twins

@pielattesandpilates

@themermaidyogi

@yogini_nerd
GENEROUS SPONSORS:

@arthleticwear

@levenrosebeauty

@ntrljoe

@ohhellohair

@slit_weave

@spiritualjunkies

@tribetats
πŸ’™
πŸ’š

Day 4 of #takeitonelimbatatime is #oneleggedkingpigeon with a #mermaidbind ... happy Thursday everyone.. sending you all love and light and good vibes from the beautiful island of Cyprus β€πŸ™πŸ˜β€πŸ™πŸ˜
#pranastudio #larnacayoga #yoga #ekapadarajakapotasana #thankful #56andimprovingwithage #grateful #cyprusyoga #cyprus #happytobeme #mysanctuary #thesecretgarden #asmileadaykeepsthedoctoraway #strongwomen #yogainspiration #namaste

I fell behind but I still wanted to finish strong!! So here's the last 4 days of #MermaidandNymphs πŸ€— what a fun and beautiful challenge, I truly enjoyed each day and seeing everyone's beautiful pictures! πŸ’—πŸ˜—
Day 7 fish pose
Day8 inversion by a tree (orchid πŸ˜„)
Day 9 camel pose with mermaid bind
Day 10 splits against a tree (or wall? Lol)
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Host 🌈
@aleksic_twins
@pielattesandpilates
@themermaidyogi
@yogini_nerd
Sponsors 🌌
@arthleticwear
@levenrosebeauty
@ntrljoe
@ohhellohair
@slit_weave
@spiritualjunkie
@tribetats
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#yoga #yogachallenge #yogapractice #yogavibes #yogalove #fityoga #yogainspiration #yogamom #asana #asanarebel #benddontbreak #practicenotperfection #fishpose #Matsyasana #inversion #handstand #orchids #camelpose #Ustrasana #mermaidbind #splits #yogaeverydamnday #bendyourbody

#rawhearts #camelpose #mermaidbind
Hosts πŸ™ @ainania_yoga @arigador_yoga @livinglavidayoga @wanderyogi
Special guest ⭐ @rebekahletch
Sponsors 🌺  @aloyoga @liforme @mymalanecklace
. mudra

Q: A fear you would like to overcome
A: Social events or just talking to people in general it stress me out so much to the point where I'm thinking about what I've said and what I should have said etc... I'm constantly concerned that I'm never saying the right thing.
#yogaeverydamnday #practiceeverydamnday #stopdropandyoga #gettingflexy #strechitout #loveyourbody #cozy #yogisofinstagram #piit28 #piitster #poparmy #inhaleexhale #yogalove #Chill #strong #yogi #practicenotperfection #lovelovelove #youareexactlywhereyouneedtobe #gettingtwisty #yogaoutside #fitness #challenges #yogacommunity #heartopener

Well, uhm... #CamelPose is not really a pose that comes easily for me (to say the least). Put it in a #mermaidbind too... and you get this weird thing😨😰 note to self: work on it. Also, don't try it when the neck and shoulders are already stiff😫

#MermaidsAndNymphs day 9! πŸ˜… πŸŒŠπŸƒ
HOSTS:
@aleksic_twins
@pielattesandpilates
@themermaidyogi
@yogini_nerd πŸŒŠπŸƒ
GENEROUS SPONSORS:
@arthleticwear
@levenrosebeauty
@ntrljoe
@ohhellohair
@slit_weave
@spiritualjunkies
@tribetats πŸŒŠπŸƒ
@igyogachallenges #yoga #yogalife #yogaeverydamday #hopefully #benddontbreak #flexibility #keepgoingon #practicemakesprogress #yogajourney #igchallengeaddict #yogalover #paleskin #curls #curlyhair #nofilter #PleaseForgiveMe #mermaid #nymph #mermaidinside #motivation #messyroom #loveyourself

Hard to believe tomorrow is already the last day of this fun challenge!! 😣 I've really loved the creativity of it! ❀ For Day 9 of #MermaidsAndNymphs , we have a lovely camel pose with a mermaid bind. Perfect for hump day! πŸͺ
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πŸ‘―πŸŒŠπŸ’™ YOUR HOSTS: πŸ’™πŸŒŠπŸ‘―
@aleksic_twins
@pielattesandpilates
@themermaidyogi
@yogini_nerd .
βœ¨πŸ’™πŸ’š GENEROUS SPONSORS: πŸ’šπŸ’™βœ¨
@arthleticwear
@levenrosebeauty
@ntrljoe
@ohhellohair
@slit_weave
@spiritualjunkies
@tribetats
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Here are the poses for all yogis who are going to vacay and need to plan poses ahead:
1. Pigeon pose with mermaid bindβœ”
2. Tree poseβœ”
3. Low lunge with mermaid bindβœ”
4. Goddess poseβœ”
5. Boat poseβœ”
6. Birds of paradiseβœ”
7. Fish poseβœ”
8. Inversion by the treeβœ”
9. Camel pose with Mermaid bindβœ”
10. Split against the tree
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#yoga #igyoga #yogachallenge #igyogachallenge #fitness #fitspo #stretch #yogalove #yogi #yogaeverydamnday #outdooryoga #apartmentyoga #backbend #mermaidbind #camelpose #ustrasana

For Day 9 of #MermaidsAndNymphs we have a camel pose 🐫 with a mermaid bind!! πŸ˜„ never tried this variation before and I was like "am I even doing this right?! " but well, at least my hair's flowing in teeny tiny waves just like the ocean πŸŒŠπŸ˜‰ can't believe this challenge this nearly over 😱 and can't express in words how much I love this theme and how much I love to mermaid and nymph about πŸ˜œπŸ˜…πŸ’•
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Gorgeous Hosts:
@aleksic_twins
@pielattesandpilates
@themermaidyogi
@yogini_nerd

Generous Sponsors:
@arthleticwear
@levenrosebeauty
@ntrljoe
@ohhellohair
@slit_weave
@spiritualjunkies
@tribetats
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#yoga #challenge #yogachallenge #piitster #fitgirl #popster #workout #popflex #blogilates #piitprincess #nature #namaste #yogaeverywhere #yogaeverydamnday #yogaoutside #yogalove #yogisofinstagram #igyoga #fitness #poparmy #yogainspiration #yogagirl #yogabeginner #popflexmermaids #camelpose #mermaid #mermaidbind #ustrasana #backbend

Day 10 #RawHearts πŸ’—πŸ’—πŸ’— Todays pose #Ustrasana #ustrasanavariation #mermaidbind attempt πŸ˜‰ πŸ¦‹ ___________________________________________________ Hosted by these lovelies @ainania_yoga @arigador_yoga @livinglavidayoga @wanderyogi πŸ’—Sponsored by @aloyoga @liforme @mymalanecklace πŸ’— ______________________________________________________ so overcoming a fear- some of mine are there to guide me I think.. I need them to work Harder, stay true to my heart, To never give up- As long as they don't feed of my energy ☺️ so for now I will be working on heights πŸ˜₯πŸ™πŸ»πŸ¦‹ ________________________________________________
#yogafit #fitness Β #igyogafam #yogafam #yogagram Β #yogaeverywhere #yogaeverydamnday #yogalife Β #asana Β #yogapractice #yogalove #iloveyoga Β #fitstagram #yogisofinstagram #igfit #igyogafam #treningsglede #yogacommunity #practiceandalliscoming #instayoga #igyogacommunity Β #ashtangayoga #getbendy Β #yogachallenge #yogapose #yogaeverydamnday #breathe πŸ’—

#RawHearts // Day πŸ”Ÿ >> #HalfCamelPose with #mermaidbind πŸ–€
❓Today's question: What is a fear you want to overcome? β€’ I know it sounds super typical but my biggest fear is heights. I can't walk across a bridge, even a small one, without feeling like I might pass out. I feel it so physically, mentally, and emotionally. I have never been on a plane which I think also contributes to that. But I am be goin on my first one in August. And I am forcing myself to walk across a suspension bridge in August. The more I do it, the less scary it will become I hope! πŸ–€
Hosts πŸ™ @ainania_yoga @arigador_yoga @livinglavidayoga @wanderyogi
Special guest ⭐ @rebekahletch
Sponsors 🌺 @aloyoga @liforme @mymalanecklace
πŸ–€
How to participate?
1⃣ FOLLOW hosts and sponsors
2⃣ REPOST this flyer and TAG 3 friends
3⃣ POST a picture daily answering a question❓
4⃣ ENJOY! Be part of the community!πŸ™ŒπŸ»
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List of asanas πŸ•‰πŸ‘‡
1 Standing cobra pose βœ”οΈ
2 Open heart dancers pose βœ”οΈ
3 Bound goddess pose βœ”οΈ
4 One legged side squat βœ”οΈ
5 Tip toe pose inspired by Parvati's dance βœ”οΈ
6 Low lunge with both hands to back foot βœ”οΈ
7 One legged upward facing dog βœ”οΈ
8 Wild thing pose with hand to heart βœ”οΈ
9 Camel pose with garudasana arms βœ”οΈ
10 Half camel pose with mermaid arm βœ”οΈ
11 Boat pose prep
12 Fish pose with anjali mudra
πŸ–€
#dailyyogapractice #yoga #asana #yogapose #yogaeverydamnday #yogaforbeginners #learningyoga #yogainspiration #yogajourney #yogagirls #yogi #namaste #outdooryoga #camelpose #yogachallenge #igyogachallenge #yogadaily #yogalife #yogapractice #yogaeveryday #fitness #yogi #yogafit #yogisofinstagram #yogaforlife #bendsoyoudontbreak #balance #namaste #practiceandalliscoming

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